How can I do a pull up r9k?
By pulling up
squeeze your shoulder blades together at the start of your pull.
What is your max set? The best way is to do pyramid sets a few times a day. It goes like this:
3 pull ups
10 push ups
4 pull ups
10 push ups
5 pull ups
10 push ups
4 pull ups
10 pushups
3 pull ups
10 pushups
do that at least 2-3 times per day, increasing the amount of reps you do as your progress.
>You mentioned on your Resume that you're "self-possessed" and "calm under pressure"
>That can only mean you'd be a whipped little bitch if I hired you, am I correct?
f-for you...
...original?
>>29574466
>You're a big guy, you're hired
>>29574418
um.. yes ma'am
>go outside
>everything is some fucking scam to shake you down
>buy this extended warranty only $25
>buy this $5 Frappucino that is $0.05 of corn syrup and $0.10 of coffee
Fuck capitalism
>>29574405
sounds like you just need to move out of area you are at now.
>be me
>live in country side
>go outside
>no one for 20 acers on each side of me
>can do literally what ever I want when ever I want
>go into town
>everyone is nice and minds their own business
>>29574405
>Fuck capitalism
Fuck communism
>>29574513
Most people are so fucking dumb. And they're conditioned to be even dumber by our education system.
If you can break out of the prolemode and just understand how this system works, then everyone is your bitch. They are programmed to be your bitch.
Help me justify killing myself even though I have a family that loves me.
>>29574394
"i did it for the lulz"
Oregano
your family doesn't really love you if they want you to suffer indefinitely
you being alive may be much more of a burden then whatever grief you'd inflict upon them by dying
>>29574394
Just because you're dying doesn't mean that you're important. Nobody's gonna miss you, I promise give it time. The memory of you will slowly fade from their minds. Your room will get changed, your clothes put away.
Which archetype are you? I'm honestly none of these right now.
>>29574379
the cerebretonic - being intelligent part
>>29574379
Im the mouse and it hurts.
>>29574379
these are stupid. I'm a little bit of cerbretonic, sloth, and cyborg.
Just turned 19
>live on my own in a small room
>parents passed away in a car crash 3 years ago when they where hit by a drunk driver
>only friend is out of town till september
>virgin
>uni drop out
>deli I worked at closed
>debt rising
>just two days ago saw that my oneitis is in a relationship with an ultra-chad
Never...
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>>29574301
although this is fake as shit id say you have no other choice but to kill yourself. what benefit would staying alive give you?
Live stream it. Also please let the world know exactly why you want to kill yourself, and how unfairly society has treated you. Maybe your death will change things.
>>29574347
where would you suggest live streaming it?
Did any of you guys go to Faggot Camp? What was it like?
>Faggot Camp
You're gonna have to elaborate, OP. I've been to many a faggot camps but I'm not sure I've been to the faggot camp in mention.
>>29574299
Why yes I do browse this landfill of a website!
Yes I did. Now I'm a master cock sucker
>over 100 threads that are bait/shitposts: hidden
>>29574283
>Survey/boipucci/tranny/racebait/brap/belly gf/fetish thread/OP uses porn/sexual shit for the OP image/etc
>hidden
I don't even bother bitching or "saging" (which doesn't even work on /r9k/ anyway). I just hide the shitposts.
>>29574782
Fucking this. Hiding so many trap/fuccboi threads
>MBTI thread
They're literally on every board, I don't get the obsession with pseudoscience.
>be me
>have belly gf
>she begs for food/money online
>gets free stuff from a bunch of people
>fuck her as they watch and get paid
Am I cucking them here, or what?
>>29574257
holy shit if this isnt bait
>>29574314
Pic isn't her but story is troooo
I will pay you 10 dollars to the fat folds in her belly until you cum as she screams "GET IN MY BELLEH"
I am ready, I will transfer to your bank account directly. I can provide an email.
We are becoming fatter, uglier, and balder as we get older
>>29574252
It really could be a hell of a lot worse. You can make age work for you as a male.
>>29574318
wtf i cant make 20work for me, I doubt I could make 40 work for me
>>29574349
There is always false hopeall hope
So you might as well enjoy yourself
anyone else celebrating their birthday today?
>>29574238
nope you're literally the only one
>>29574238
Just you
hbda
>>29574238
Yeah me. sort of. TFW your mom likes all the congratulations on your fb page. still cringing
Guys. I used to game a lot as a teenager. I was socially awkward in RL but, had tons of friends in my RPG guild, was good at writing RP (even in retrospect) and could make friends in an FPS. This was back in the late 90s til like 2009ish.
Im better in RL now but Ive been getting back in to vidya over the last two years. But for fucks sake, Im like socially incompetent now or something online. I joined a Planetside 2 Outfit for a while for instance, and despite being s regular I never seemed to integrate. Whats wrong? I couldnt seem to relate to them and its like they...
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Vidya has become too main stream, you had fun before because it was mostly robots and man-children playing, now its mostly normies and chads
>>29574221
The level of connection isn't enough for you. Over the years you've grown accustomed to real life, the feeling of being 'connected' while playing games can't compare to reality. That or you just haven't found a good enough game yet.
>>29574221originality is the key to everything
Tfw my mom told me that I'm actually a failed abortion.
Seriously guys, I went to my mothers last week and we were talking about life and whatnot. And then she goes on to tell me that when her and my dad were together and she found out she was pregnant, she went to a clinic to get an abortion. The doctor or whatever told her she wasnt pregnant, and thus, when she could physically tell she was pregnant later on, I was born soon after.
What does this mean, /r9k/? Am I a miracle baby, or just a failed abortion?
Pic related
It literally doesn't matter. You are a human just like the rest of us.
>>29574147
>a failed abortion
Sounds like it.
Who cares though.
My parents only had me to get government assistance.
>>29574175
Yeah you're right. But still, made me question my whole existence
>Make fake chad profile
>Find a roastie and arrange a date
>Stand her up
>???
>Profit
Easy, risk free way to fuck with women. Could also be fun to troll some thirsty betas.
I made an infograph which told anons to do this and send them all to times square infront of the camera. We could watch them all walk around clueless together.
>>29574135
>make fake chad profile
>find a roastie
>ask for nudes
>send them to everybody
>???
>profit
>>29574173
Post the image then senpai
Reminder that if you are 5'9" or above you have absolutely NO reason to be here.
You are not a robot. You can still get a GF and still have hope.
You can still feel like a man.
You have NO FUCKING EXCUSE to be here!
Just fuck off!
And yes, I am a triggered manlet.
I'm so fucking sick of seeing the "I'm 6'1" and I'm a robot" or "I'm 5'10" and I can't get a GF."
You're fucking lying to yourself and you know it.
>>29574054
5'8 and a half here and I agree fully. Get the fuck out normie lanklets
>tfw 6'2" and not virgin , come here for sperg stories
OP please do continue
bi-daily reminder that if you're over 5'5, you don't belong here and should fuck off