Can anyone on /r9k/ teach me to meditate?
I've seen people talk about how its helpful on here for years and I decided to finally try it out for myself, only problem is I don't know how.
I know it's probably not complicated, but I also know it can't just be "oh sit cross legged and just shout OOOOOOHHHHHHHMMMMMMMMMMM"
>sit still for 20 minutes
>close your eyes
>don't talk
>don't think
>don't move a muscle
>>27442422
>don't think
How am I supposed to do that?
I tend to have a short attention span so I don't know how I'm supposed to go that long doing nothing without my mind wandering or getting bored and thinking of something
>>27442452
You train the ability over time
Focus on breathing, heartbeat, contact points, sensations, shit like that
How do I stop my 13 year old sister from dressing like a slut?
>>27442304
give her the D
original
you don't, she's a female, each and every one is a slut and there is absolutely nothing you can do about it.
>>27442304
Honour killing 2bh
You cannot let her disgrace your family like that
All this youtube drama is fucking bullshit and I'm sick of it.
>>27442203
Should we mess with Leaky and H3-h3-huge faggot?
>>27442203
What YouTube drama? I've been watching old Maxwell Adams stuff for a few weeks now.
it made ethan look like an enormous faggot
but his content has been absolute shite for a while now so who cares, he's old hat
Fucking r/asianmasculinity banned me from their board even though I didn't say anything wrong. This is freaking bullshit, now I don't have any place to vent about being asian in the west. Even /r9k/ is mostly white, I've found that it's the best place to rage no matter what race you are.
self bump
original3333
>>27442132
>he only just realized reddit is shit
>Reddit censoring people they disagree with
Welcome to 4chan, where even if your opinion is literal dogshit we'll allow you to say it.
>guy says he'll go crazy without me
>break up with him
>he remains completely sane
Why are men such pathetic liars?
Don't use Inaban's picture for your shitty bait threads you fucking virgin.
Why are you such a pathetic shitposting overweight faggot?
>OP doesn't realize that behind their veneer, almost everyone she meets is batshit insane
Sanity is a myth furrendo
All you have is a bunch of unspoken rules that people pretend to obey until it becomes second nature and mechanical. They only become sane when they're been repressed for so long that they stop existing at all.
>mum found the edible panties
>>27442065
why didn't you eat them?
>dad found the sacrificial altar to the old ones
>dad found the prostate pounder
I still go to church every easter Sunday just to be with the family, but I hate it. I feel no holy spirit in my heart and find the whole resurrection thing to be terrifying. It baffles me how everyone gathers on this day to celebrate a ghost story, and ultimately the apocalypse. Yes, the apocalypse. Every Sunday the priest says 'he will come again in glory to judge the living and the dead', does no one notice this? That little line that probably makes christian normies feel all warm and fuzzy inside is a reference to all the nightmarish shit to come from revelations....
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OP you're thinking too hard
Easter is supposed to be about bunnies and shit
Go to sleep.
>>27442054
That's just the corporate part of it. Its about Jesus yo
>>27442028
You just gotta think positive. Think about how some people will be saved and that Jesus loved us enough to save us from ourselves if we just accept him
it's okay, there is a god
How can I find out?
>>27442089
by loving yourself
>>27442194
but how can I love myself?
My parents made me go see a psychiatrist the other day, and I think I'm fucked. She wants me to start taking antidepressants, exercise 2 hours a day, stop eating junk food, and actually socialize with people? How can I get out of this?
>>27442010
Tell her you'd like to take those steps slowly.
>>27442010
this is my current biggest fear.
i can feel the walls closing around my comfy neetdom
>>27442010
You know the way out, anon
ITT: Things normies say
>I love travelling! I've been to Ibiza, Magaluf and Benidorm.
>>27441875
>not traveling to real hardcore places
>>27441875
>I love this diversity, so much culture, so vibrant.
>why are you sad all the time? Just be happy xD
There are some threads that I can remember perfectly
>>27441815
Damn
That's pretty cute
>>27441815
I wash I had anno with stuff animal gf cap'd
>didn't show up for coffee
FUCKING COME ON MAN
Dubs are Dirty Dan
And Trips are Pinhead Larry
>>27441719
I'M DIRTY DAN
Pin head fukkin larry har.
Who you calling pinhead?
What is the proper number of e's to put in a "REEEEEEE..." statement?
>>27441713
each "E" combined together stands for your age, so generally no less than 18
>>27441713
Whatever feels right, dawg. More of an art than a science.
>>27441713
the more you do the more angry you are
There are a long line of decent, single mums looking for a man, yet half of you still sit on here complaining you can't meet no girl. Stop being immature and grow up, we mothers are mature and experienced, unlike those immature fake 'cuties' you always get mad at.
It's time to be a real man, and you can take care of a strong independent woman like me.
Because the people here don't want to love and help women. They want to fuck them like the sluts they are. Now all the women are whores and the damage is irreversible
>>27441706
>where all the good man go
>>27441706
>literally my wifes son
No thanks senpai. I would rather adopt and be a single father desu. Raise my kid right.
Do I have good facial aesthetics /r9k/? I've never had a gf and I wonder if I'm actually ugly.
Pic is me.
You look disgusting. Why don't you suicide already?
Oh boy, another /soc/ thread.
>>27441678
Just puked to be honest