Archived threads in /fit/ - Fitness - 1711. page
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What are the best snack foods that are ~zero net calories? Besides celery.
I just need stuff to munch on while working.
>>35520904
ice
>>35520904
Water
Protein powder
Dear /fit/, I will be getting a blowjob for the first time this weekend, and I'm going to blow my load almost immediately.
Is there anything I can do, short of masturbating beforehand that will allow me to last longer?
you could masturbate before but to be honest it'll feel better if you don't.
Cum twice.
bring some ice and put them on your balls. i heard its what the vikings did to last longer when they were raping.
Does /fit/ do wrestler's bridges?
I realised that to look like a man i need to build a thick, strong, tight neck, and these seem like a pretty good exercise for them.
>>35520621
I don't think this is the best to start because first it is quite hard and you need a perfect technique, we are talking about neck injury here, you can die from it.
try this instead : https://www.youtube.com/watch?v=mlAtYoa5PkM
>>35520621
I wrestled for 7ish years, start on your hands and knees, then work up to just using your hands and neck for support. In the end you should be able to circle on your head and jump back and forth just balancing on your head.
shit hurts tho mang, and be very careful.
also, start facing down, opposite of what the picture shows. neck gains will follow.
>>35522042
position one and position two:everyday!!
how much reps/sets or bridging for set of time.
this is Jim Halpert from The Office
how the fuck
>little boy face syndrome
looks like another jeff seid
It's not that hard when you have the best personal trainers and nutritionists money can buy, and getting fit is literally your job, not a hobby.
>>35520629
>personal trainer and nutritionist meme
You know everything you need to know to be ripped.
>literally your job
Just work out. It doesnt take up your whole day
Hey, I just released some toxic smelling black shit. Am I going to make it this year? Should I wait a day or so to go to the doctor. I did work core today did I tear any something?
That's really bad, OP.
Was the consistency like coffee grounds?
Worst case scenario you have a bleeding ulcer and you're dying.
>>35520624
It was pretty bad it wasnt solid if that's what your wondering.
>>35520704
Just to be on the safe side you should probably be scoped. That's what a doctor might tell you depending on other symptoms.
Or you can self treat and just YOLO it.
Is there even a point to lift for me, /fit/?
Have I been claimed by the what the fuckery of gyno?
your room looks awful messy with those books on the floor
also what is that painting of behind you?
Call me when your gyno looks like mine.
>>35520522
Cmon man I'm serious.
guys i have a problem with my lower abs, which exercise should i do to take them on shape?
autofellatio
>>35520474
fork put-downs x 5
>>35520493
Quarter of the way looking this up when I started kekking.
I've been bulking since the start of sweater weather in late October, and I've been making all kinds of gains. I don't know if it's the cold dry air, or the weight gain or my diet or what, but I'm a 22 year old man and my skin is right now worse than it has ever been. I already wash and moisturize my skin twice a day, but don't do anything else.
I was wondering what tips and tricks you guys would recommend to get that silky smooth look :^)
>side question:
I've heard that drinking milk causes acne,...
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>>35520381
Forgot to mention that I drink 1.5 gallons of water a day in addition to any other fluids. I know staying hydrated also helps.
>>35520381
Don't keep your secrets to yourselves you silky skinned assholes. Help me!
bump
How much of a chance is there that a die if I take 250mg DNP?
I'm 220 pounds and want to lose 60 so I actually enjoy being in my body. Could not be bothered to count calories every day and i hate the strain of lifting weights. I plan on lifting once I get down like 30 pounds to get some definition.
What's the point? You'll just gain it all back if you keep eating the same and not counting calories you lazy fuck
Lol you'll just get fat again. Give up now.
>>35520163
pretty gud. hope you like getting cooked from the inside
I am joining the navy soon and im going to boot camp in a few months.
What's a good routine for maximizing the amount of push ups you can do?
Im fit but haven't done push ups in years.
Do pushups to get good at pushups.
PS Actual Sailor here. Boot camp is not hard, it's just stupid and the 99 other idiots are going to stress you out. Just shut the fuck up and do what you're told, it is NOT worth worrying about.
PPS Literally nobody fails pushups or situps. Go run if you're actually worried about passing the PFA.
Don't even sweat it bro. They don't do those anymore.
>>35520158
This. Do as your told. Remain a fly on the wall. If the instructors, whatever the navy calls them, as a whole don't know who you are by the end you did well. Odds are you're going to fuck something up. Everyone does. Just don't continually fuck up or fuck up hugely and paint a target on your back. And relax when you fail because you will. Overcome bitch
>coming up on 4 years lifting
>guys who's been lifting for 18 months look better than me
H-h-h-half of that time was spent fucking around though
>>35520071
This mentality will only hold you back anon.
>>35520071
Can you really say you have the same excitement and mental pump about the gym? After my first two years lifting, it stopped becoming this big manly battle and became more of what it actually was: something I did out of habit to not look like shit and not age like shit. I rarely talk about the gym unless asked, because I know no one wants to hear the shit. No one cares about your gains except you. Lift for yourself. Dont compare yourself to others. Just do it for you own well-being. And if after lifting for 4 years...
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>>35520224
This
Also it doesn't matter how much you lift, it matters how much you look like you lift
Scott fell for the high test meme guys.
I like Scott
>>35520053
Does she poo in loo?
>neck veins bulging
WHATS UP NATION
Do you wear joggers when working out? I can't go back to regular sweatpants anymore.
if you're not a faggot you wear tights
>>35520016
Nike, stupid sweatpants design, full suit of it.
Those hands are the right color.
>>35520016
Joggers yes, but those joggers looking fucking stupid as hell.
The universe does not want me to lift
>found boxing and muay thai after high school. Loved it to heart.
>started missing practice so I can weightlift
>485lbs deadlift, 4plate squat, 275lbs bench, 3plate weighted dips, 1 hour cardio, 255lbs clean, 235lbs jerk, 155lbs snatch. At 165lbs hydrated.
>lose all my amateur fights
>coach blames weightlifting
>I blame my mentality during fights and...
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>>35519890
He's partially right, it's not like lifting metal caused you to lose all your fights but the fact that you're losing all your fights shows you need to change your priorities and put lifting on the back burner.
>>35520092
Don't listen to this idiot
First off it's amateur so don't get too stressed about it
Second lifting won't hurt you, but the moron I quoted had a bit of a point in priorities, if you're losing all your fights there is likely something wrong with your technique
If you do cardio make jumping rope your staple
>tfw you're too good looking to box
What mode is this?
Beermode
Knocked up mode
>>35519843
I have a profile there too!
