Archived threads in /fit/ - Fitness - 1290. page
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Motivation pics anyone?
Just some gym memes™ to help get you motivated
What pain killers CAN you take with alcohol
More Alcohol to be Branost
Who cares lol
>>36502157
What you want is opana, you can take as lot of those with alcohol.
Happy birthday to the one who would be 27 today, happy birthday to the man who made me go to the gym 5 times a week, happy birthday to the man who made me shredded as fuark today
Happy birthday to the father of aesthetics, ZYZZ
fuaaaaark
Rest in peace sweet prince
Some Brody Hag Me
we are all gonna make it anons
so Im got some days off for holidays and before leaving, this girl at the office and me made plans for having good action on monday, so I need some /fit/ approved hobbies to keep me away from fapping and preferably away from the computer, what does /fit/ on a typical day besides lifting?
Cry
Masturbate
Sleep
Wait
Avoid the mirror
Flex in the mirror
Wonder what it would be like to hang out with people
Post on bulgarian fishing forums
>>36502030
>bulgarian fishing forums
>not posting on Mexican Taco Comparation Forums
pleb
>>36502030
>>36502036
So this isn't a Peruvian cocoa bean collecting forum?
Post your man crush
N-no homo
>>36501440
do video game men count?
>>36501440
FACT: You are actually a faggot if you don't blow Paul.
>>36501440
Sam Harris
>uni ramping up
>took on too many things i now hate
>cant lift some days
>can feel my gains slipping away
where my uni bros at? what's your major(s), how do you do it?
>>36501204
Engineering Physics
I missed all of sophomore year, and fall of junior year because I was so busy that I didn't have enough time on a regular basis to go to the gym. I'm still super busy, and have really hard classes, but I'm making time to go 3 times a week. Having a workout buddy helps a ton because they expect you there, and it makes the gym way less boring.
>>36501405
>>36501204
You two are massive pussies. It takes literally one hour three times a week to go to the gym, there is absolutely no way you don't have three hours a week to spare.
If people doing PhD's have the time so do you doing your gay ass engineering degree
>>36501405
>>36501204
Feel you guys. I'm an Electrical Engineering major at a pretty gud school and I took too much shit on last semester and do marching band in the falls, which makes it even harder to get to the gym.
So I have been doing a protein-sparing modified fast since 10 days ago, and it seems my progress have lagged since 5 days ago. (unsure as to the time in the day I took pics, though)
What do? I have like until the 30th of eating like this.
Is it because instead of protein shakes (which actually has a lot of carbs in total) I transitioned to eating cans of tuna per day?
WTF
BUMP with some old school /fit/ humor
>>36501195
>expecting progress in 10 days
give it time my nigga
my man lyle ain't bullshitter
>>36501343
The thing is, there was progress the first 5 days or so. I lost like 10 lbs! There is no way that in my manlet height and weight that is all water weight.
After the 30th though or maybe even as early as 28th I might jump into maintenance just so I could try the Ultimate Diet 2.0 I have heard good things about it as far as recomp goes.
>5'9" manlet
>149 lbs. this morning
>Got until 2nd May to look "good"...
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Otter thread
6'1
180 lbs
>>36500933
how?
>>36500933
great now work on cardio and pullups and you will be a great criminal
even got my zyzz drawing in the back for gainz
Im sick of looking like a fucking worm in clothes with my giraffe neck. Will lifting help stop this?
Pic reflated is like me
>>36500717
Not really
Copy that
I look like a fucking rhino on certain clothes. Much worse imo. You could just put on like 10 shirts and look bigger, i cant look smaller
Tfw broad shoulders so i cant ottermode without immediately entering sabre cat mode
Can lifting improve facial aesthetics?
not lifting, losing body fat can.
>>36500659
Only if you have good facial structure under you fat face
>>36500659
Not unless you look gaunt from being skinny or have a fat face from being fat. You're face will be at maximum when you'rein shape
does ss +gomad actually work if you are really skinny?
Yes stupid.
>>36500579
Pretty sure Rippletits originally recommended GOMAD for YOUNGER hungry skellys, not grills or men above 18.
There's better, easier, more tastier ways to escape auschwitz. SS isn't a meme but GOMAD is.
Use whole fat milk to supplement your calories but don't GOMAD else youll end up bloated af 1L of milk should be fine as long as you eat at maintainance or a bit over
Who would win in a fight /fit/?
The black king of boxing or the white king of the giants of Iceland?
Tyson imo. Judging from this video:
https://www.youtube.com/watch?v=23LR6pWEpKU&app=desktop
He'll have a hell of a time tagging Tyson.
Who's superior /fit/?
>>36500428
Are you retarded. Tyson would fucking destroy hafthor. Hafthor is a strongman not a professional combatant. Seriously bro grow the fuck up. If you think being insanely strong transfers over to fighting ability good luck in life you fucking faggit cuck
>>36500478
Hafthor is just ridiculously huge, no amount of experience can make up for the insane size difference on display here.
>>36500513
>Let me explain autism and retardation in one and only post
I made a mascot for /fit/.
Presenting:
Swole Easter Island Head Man
>>36500319
This is going on the fridge anon
Bra
>>36500319
Brahamsandwich
>be me
>lanklet
>never been to a gym in my entire 19 years of life
>want to start lifting and getting /fit/ to feel in control
>decide to start off with StrongLifts 5x5 workout
>go to uni's fitness center, get past the awkwardness of never having been to a gym, or ever working with fitness equipment
>finish all my sets just fine, felt good, excited to start...
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>>36499886
The first week was the worst week for me in terms of soreness
If you've never lifted before, you're gonna feel like garbage. You being sore is due to you working muscles you haven't really utilized before.
If you can't quite finish the reps, that's alright. Safety > Speed. It's okay to maybe wait a few days to get your body acclimated to a lifting routine, and the soreness will stop after a whil
We're all gonna make it
>>36499886
That's called DOMS. Don't worry about it, it's normal for people who have never lifted before. Keep lifting, it will stop happening soon.
How do I unfuck forward head /fit/?
Depends how bad it is. If its not bad then you can just focus on standing/sitting with good posture.
>>36499875
work your rhomboids A LOT
>face pulls, light weight, end in double bicep pose
>rows
stretch
>tuck chin into neck and push your head back
should be enough for most people, but it takes time
>>36499875
Who is this semen demon?
