does ss +gomad actually work if you are really skinny?
Yes stupid.
>>36500579
Pretty sure Rippletits originally recommended GOMAD for YOUNGER hungry skellys, not grills or men above 18.
There's better, easier, more tastier ways to escape auschwitz. SS isn't a meme but GOMAD is.
Use whole fat milk to supplement your calories but don't GOMAD else youll end up bloated af 1L of milk should be fine as long as you eat at maintainance or a bit over
itll work if youre fat too
>>36500579
what does ss mean
>>36502887
Salsa Sauce
>>36502887
Schutzstaffel
I dont recommend it unless you're a 100lbs man
Are you a teenage boy doing two-a-day football practice, (sprinting, calisthenics, drills, etc) in addition to SS?
If,
>yes
Consider GOMAD and enjoy your ban
>no
Don't fucking do it. SS is not a meme it's just babbies first real program
>>36500579
Pretty much anything works if you are a skelly that never touched weights before, but GOMAD is retarded and SS is a subpar routine compared to others in the sticky for beginners.
>>36502887
>being this new
yes op its probably the best way of achiving the ultimate goal of turning into an unfuckable obese mishapen homnculus
>>36500579
It works especially well if you are really skinny.
