Archived threads in /fit/ - Fitness - 1270. page
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Hey guys, just a little transformation inspiration. This is me before and after over a year of lifting nonstop. This kind of physique is totally possible natty guys, you all can make it. I'm a teenage bodybuilder and I need some sponsors, if you guys are interested, my Instagram is mason_carpentier
>>36526397
shittily veiled personal army request?
>>36526397
i was going to roid but after seeing this i know I can get to zyzz level natty thanks
Ahahahah le hilarious trolle bost xDDD dddd !!!!
Kill yourself
Ok so my old gym closed and this new gym Ive been going to is in a sketchy neighborhood. 2 people getting stabbed last year sketchy. Anyway I lift late at night and nothing else is close by. So ive been thinking of conceal carry. Mainly a makarov myfather eants to give me. Pic related. Wanna know if any of you alphas carry and how do you conceal in gym wear.
if serious and you really want to have a pocket pistol on you while weight training, there are compression shirts which have pistol pockets below the armpit. That shirt underneath a zip up hoodie halfway zipped would probably be the best way, you could do some of the lifts with it there. The pistol there is probably too big.
>alpha
>owning a firearm makes you a 'real man'
I don't give a fuck about gun ownership, either way, but I do hate the absurd machismo culture that surrounds large parts of it.
>Mak for CC
It weighs more than 2lbs empty. I wouldn't recommend it for CC but if it's what you have that's better than no gun at all.
Just watched this. Thought it was pretty informative. Can /fit/'s top broscientists tell me which parts were complete bullshit? Cliff notes if you don't want to spend an hour+ watching it:
>the BMI scale is bullshit
>ANIMAL FAT GOOD
>CARBS BAD
>cholesterol has no link to heart disease
>mcdonalds dindu nuffin
Also not-so-thinly-veiled health/fitness documentary thread. Post your favorites.
>>36526103
>Can /fit/'s top broscientists tell me which parts were complete bullshit?
Nearly all of it.
>>36526115
Care to elaborate?
>>36526103
>the BMI scale is bullshit
BMI is oversimplified. Treat it as a rule of thumb and not a religion and you won't run into problems
>ANIMAL FAT GOOD
In reasonable quantities? Sure. In lardass amounts? Lolno
>CARBS BAD
Daily reminder that keto largely just makes it easier for some people to abide by CICO and any claims beyond that range from very minor contributing factors to outright breaking the laws of fucking...
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I cant take hormones yet, due to family and money, butt i really want to be more femenine
I need to know what to do in order to get a dank ass
Squat
Shave.
Moisturise.
Hip thrusts.
>>36525904
ATG squats and deads faggot. btw you have a mental illness and should talk to a therapist
I don't get how you clean bulk really. Yesterday I ate 300g of turkey breast, 150g of rice, some coconut fat and lettuce and I have been full till night. In the morning I eat 300g worth of kale which is only 100 or so calories and I am not hungry for 5 hours.
>>36525844
Nice gains, Pepe!
>>36525844
Nice gains, Pepe!
Nice gains, Pepe!
Ive been wondering if being a top is gay. Always had it in my head that only bottoms are fags, but have been thinking to myself lately that I might be wrong.
What?? How could fucking an ass possibly be gay?
>>36525792
If you ever make contact with another man that isn't violent or a basic greeting then you're gay.
This includes hugging, snuggling, comforting, fucking, etc.
Acceptable male contact includes, punches, kicks, shoves hand shakes (but only if firm) etc.
>>36525792
Having gay sex is pretty gay but doesn't necessarily mean you are gay. Giving or receiving is really irrelevant.
What the fuck is on my foot?
Did I catch gym AIDS?
girl licking doorknobs unrelated
i caught warts from my brother one time and after i cleared it i now randomly get these things. idk if there is any relevance but just thought i would share that.
>>36525744
Thanks, Tom.
>Use to lift years ago for 2+ years
>Lost motivation 8 months or so ago
>Try to lift
>Do 1 rep in my home gym
>Cbf anymore just stop go watch TV or browse the net
Lul whats happened to me
The autism has metastasized.
i JUST finished with that noise family.
My advice to you: start lifting again ASAP. it gets worse and harder to go back with every passing day.
Now that i'm back, I feel great, and wonder why I ever left. It's a trap matey, get back in there.
>>36525645
Kill yourself.
Last thread
>>36508001
Overheard at the gym:
> yeah bro you gotta fuck your gf right before your workout to get a sick test raise and get more gains!
>yeah bro if you want to get big you gotta suck numerous cocks in the locker room for protein
Yeah bullshit. I've tried it.
>>36525609
Look, I just came on to shitpost, but I wanted to first congratulate you on the ghost picture.
Keep up the good work
>>36525636
i dunno man, maybe you weren't doing it correctly, worked for me
Looking at girls this hot kills my workouts
i can't find the like button
>>36525605
Then don't do that then.
>>36525605
i would live in her asshole
>Pajeets at the gym
>the smell
>>36525506
>the smelly smell
>their purple and yellow polo shirts
All I want to do in my life is go to the gym and play dark souls.
Literally I want to do nothing else.
How do I properly tell people that having gains does not mean I want to go partying with them.
i feel you fampie
i don't even care about school anymore, just want to shitpost and workout, i'd be happy middle class with a decent job as long as i'm huge and shitposting
my dreams have changed
Challenge them to a 1v1 shields only duel on the anor lando rafters.
>>36525339
also memes are my only real source of joy anymore, i have lost the ability to communicate without them
How do i into pre alimony bendan
unfuck your shit
unfuck your shit up
Wait is that George of the jungle? I used to think he was so fucking huge. Goddamnit /fit/ you've ruined me
I'm 5'6 and I could kick any of you lanky faggots asses. Sick of hearing about manlets on here. I could take any of you cunts.
Pic is me.
gr8 b8 m8
That dude looks 4'
He looks like he does crossfit
Brehs
Natty or not?
https://m.youtube.com/watch?v=n-uWtKO6JDo
Natty, watch his latest video where he trains with some Asian kid. The Asian is on the gas for sure
lmao of course he is juicing
>>36525112
yes, he's smaller than the pictures make him look. watch some of he's videos
it's all lighting tricks and angles, not trying to take away from his progress but he's definitely natty.
