Archived threads in /fit/ - Fitness - 2225. page
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how does this make you feel /fit/
https://youtu.be/qLtTYSTs_n4
>>34959142
mirin his legs
>>34959142
https://www.youtube.com/watch?v=SQncxXAlBFE
He gets beaten by a girl 2/3 of his weight
>>34960139
top tier athletes are known to be on all kinds of shit.... alan prob just takes creatine im assuming.
Hey /fit/
Military fag here, I'm going through USMC Recon School in a couple months. Anyone here former or current special ops give me some insight on preping. I'm currently lifting 4 days out of the week, running three times, swimming twice, rucking once. Should I just stop lifting and focus on everything else? Also recommendations for prepping guides. Thanks.
>>34959085
I'd lift just 2 days a week, like mon and thursday but yeah fucking run and swim.
USMC = u suck my cock senpai
Military is a waste.
Stop lifting and hang yourself in the garage, welfare queen faggot
>>34959239
Say that to my face and not over the internet you fucking pussy. I'd fucking wreck your shit and take your bitch.
Steroid fuckin' General
Previous bread
>>34951884
To recap it's
JM and Mastest teamed up against PLG and both are likely banned
Mastest vs all of /fit/
And a few of us just chilling
>Hopefully this one doesn't get shit on
First for CHEERLEADING
2nd for gonna call muh milf tomorrow and tap her again
Hey guys! Been lurking here for a while.
So here's my situation, if anyone cares.
Been kind of heavy all my life, haven't been under 200 since sophomore year in high school.
22 now, 6 foot 235..
About three months ago my girlfriend of four years and I split up. Started eating really bad, smoking two packs a day, drugs, alcohol etc.. life kind of spun out of control. About a month ago I decided enough was enough and decided to dedicate every day to looking and feeling better.
Quit smoking, cocaine, weed, and only drink small amounts on weekends with friends....
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Shameless bump
>>34959038
1 - Myfitnesspal
2 - Caffeine and nicotine, most supplements are bullshit
3 - JUST DO IT
>>34959314
I just quit smoking why nicotine..
WORKOUT MOTIVATION
FUCK SHIT UP MODE AHHHHHH SO ANGRY
https://www.youtube.com/watch?v=TKp6GV69MT4
https://www.youtube.com/watch?v=44vzMNG2fZc
https://www.youtube.com/watch?v=5mEXXSIVCAg
>>34959018
calm the fuck down you miserable immigration hawk, lift your iron and worry about yourself you pathetic wretch
>>34959140
liberal kek spotted
i bench more than you
brehs, today I'm having a pain in my bottom left abdomen, near the external side of the pelvis
it's started today, it's light to medium painful, but it's intensifying.
from what I searched it seems to be kidney stones.
it ain't pelvis cramps cause I know these, they don't feel like that
these last 2 weeks i've been drinking less water because for some reason water's been making me evacuate whatever is in my stomach, regardless of being digested or not
in consequence i've been drinking less water, the evacuation...
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Post moar of that girl OP and I will help you.
Dude i've seen this happen before. You're going to die..... Just let it happen..... light a few candles.... get comfortable.... and put on a little Sinead O'Connor
https://www.youtube.com/watch?v=bMXA6BPpZ6c
>Having serious medical issues
>Goes to /fit/ for advice
Say hi to Zyzz for me, and post moar of that girl while you wait to die
Levers'n'shit edition.
How much do you power clean? As much as OHP? Bench? Was it hard to learn?
>>34958816
I can do 235, not impressive. But it's fun as fuck and it's a great workout
>>34958858
>235 PC
Post the rest of stats.
>>34958893
335x1 bench
345x1 squat
I don't deadlift
205x1 OHP
I've been doing 45 mins, 5 days a week, for a bit more then year now. Are the gains good or bad for the amount i workout? (6.4f or 195 cm about 78 kilos 170 pounds)
45 mins of what you flamboyant piece of cockworshipping cumgoobler?
Thank you lord of bones
Eat eat eat eat eat
50 Thread
Yes lads.
My gf has gotten quite chubby recently and wants to lose weight but has an addiction to junk food and is trying to reform her ways. She keeps begging me to find her a drug/pill she can take to aid her weight loss. I understand most commercial drugs are just placebo nonsense but even if the placebo works it may encourage her to stop eating trash.
Roids/DNP are out of the question, she also cannot afford a gym membership due to being a poor student (but can somehow afford loads of junkfood amirite).
Pls halp
>>34958281
Her Uni doesn't have a gym???
>>34958297
Yeah but you have to pay an up-front amount for 12 months which is about £350 as she's in London. Definitely not affordable.
>>34958281
Small doses of rat poison are safe for larger mammals but does suppress appetite.
Think you're good looking, do you? Upload a pic of yourself and get your daily share of abuse.
Last thread died after some creepy faggots started doing creepy shit. No creepy shit this time, faggots.
>>34958114
Male chart addendum
>>34958225
>that balding purpleface on the 9 row
thats you isnt it
>>34958225
>actors on 3
>ugly nordic is 9
Spot the /pol/ visitor
As a skinnyfat person, what happens if I just stop eating?
>>34957789
Your penis will increase in size.
>>34957789
You'll catch genetics.
>>34957789
You'll most likely feel like shit, lose muscle along with the fat, likely develop health issues due to lack of micronutrients in your non-existant diet.
But hey, your cut will go faster.
Is cottage cheese /fit/ approved?
>>34957626
Oh yeah. One of the very best body building foods. Such a high concentration of protein, along with a low amount of carbs. the protein is casin too so it takes longer for your body to absorb so it's best to eat at night before you will go to bed. if you don't have protein powder, then this is what you eat.
Plus it contains all essential amino acids.
It costs around 45cent for 200g here. Love that shit
>>34957626
i tried eating this stuff, just cant stomach it at all. How do you guys do it? Is there some secret trick.
>be neet
>be tired with empty life
>start going to the gym just to go out
>actually really enjoy it
>do this for 2 years
>not best gains, but start noticing changes at least
>all of a sudden back to school
>all of a sudden get a job
>work 5 days
>go to school...
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how much do you eat and sleep op?
>>34957565
Eat 3 times a day.
Sleep 6-7 hours depending on the day and my mood for the night.
>>34957596
>how much
>3 times a day
That's not what he asked, brah.
Who /nicotine/ here?
I toss in a lip of pic related whenever I get the hunger pangs.
What does it for you guys? Vapes? Cigarettes? Dip?
Snus master race.
>>34957509
Cigar and pipe, sometimes hookan
>tfw cigarette shitterace
