Archived threads in /fit/ - Fitness - 2219. page
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Posted this before.
Just want a bf% estimate.
Also, what fucking mode am I? Not otter and not built.
>>34969608
Brehs?
>>34969663
10%
>>34969608
did you used to be fat?
maybe youre just not as skinny as i think you are but i can see fat at the bottom of your pecs and its making your nipples be way lower than normal and im praying that doesnt happen to me when i get to be your weight..
https://www.youtube.com/watch?v=PHZpU1ykdc8
https://www.youtube.com/watch?v=gsFGASrdrKI
Which one, /fit/? Let's hear your thoughts.
>it's actually rohypnol
>you get raped
>>34964983
#StayPositiveCharlie
Double green without hesitation holy shit
140 lbs 5'9 skelly here, im going to dirty bulk, should i do it 3000 or 4000 cals?
>>34960644
at what point during a cut does the fat on your face go away
>>34960680
somewhere between 3-25%
>>34960644
As someone who is also 5'9 but requires many calories, try 3000 at first and up your intake by 100 calories every week or every other week until you're gaining about half a lb a week. For me that point was around 3,500 calories
Uni thread brehs
>>34957570
shit university
gym's solid tho
uclan
Let's start a motivation thread.
Nice thread
>>34956026
Oh whoops that's not motivation at all, I guess we're both faggots no homo
rollll
>Your age
>Your country
>your height/weight/estimated BF%
>How many girls have you laid
>When did you loose your virginity
>What is your fitness philosophy (bodybuidling, PLing, martial arts, crossfit etc...)
>18
>Netherlands
>192cm, 84kg, 7%
>2
>16
>Martial arts followed by bodybuilding
>24
>'murica
>190 cm, 81kg, about 12%
>3
>17
>bodybuilding
>>34955194
>23
>United states
>5'7'' 115 lb 11%bf
>5
>17
>i just run a lot and don't stop running
Welcome to /PLG/, Powerlifting & General, enjoy your stay!
Primarily for the purpose of becoming a better athlete on the platform.
>3-6 December WRPF worlds
Post progress, PR's, meet videos, lifts, or anything lifting related!
powerliftinggeneral.com
First for pull ups are GOAT assisstance exercise
>>34969445
>tfw looking at this
Yet here we are. Getting fat and making our legs huge.
>>34969445
my goal in powerlifting is to medal when it gets in the olympics. Also I will get an olympic rings tattoo on my chest
Faces of /fit/ thread!
>>34964552
You look kind of sad, try to look more happy and you will get girls easier. And do some neck excercises otherwise bretty good
>>34964575
what are neck exercises?
>>34964581
Google is you friend
Welcome to /PLG/, Powerlifting & General, enjoy your stay!
Primarily for the purpose of becoming a better athlete on the platform.
>m-muh high bar ayy tee gee edition
Post progress, PR's, meet videos, lifts, or anything lifting related!
powerliftinggeneral.com
Does anyone in here actually look good?
>>34964082
I have 20/20 vision
Cheating fraud general
Previous thread.
Drama
Plg is garbage
And vidya at the end
>>34959060
Stay tuned for the stunning conclusion
in4chicas
>>34963659
>in 4 tits
>>34963692
>in4chicas
>posts no chicas
druggy scum pls go
I can see why I've avoided dating so long. It's so fucking painful to face all this rejection, even from fat chicks. This after one year lifting too. I might as well have "loser" stamped across my forehead. My self-esteem is in the shitter and I don't believe I'm worth anything.
Well, at least I get to go to the gym tomorrow work shoulders. I'm trying not to be a sad cunt, but I really don't know how to push through this bros...I need a hug
>>34962451
*hugs *
Girl cancelled a date on me an hour ago. Fuck it, at least I got her number instead of being completely autistic. We're all gonna make it. It just takes training.
>>34962513
I'm truly sorry to hear that. We're all gonna make it
