Archived threads in /fit/ - Fitness - 2213. page
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thoughts?
https://www.youtube.com/watch?v=S-dCQQ1Ah5Q
>>34969299
Liar and faggot
PTSD lolol
He's deleting a load of the comments calling him out. Think he's finally gone full retard. It's embarrassing how a grown man can act like such a fantasizing child.
192 lbs 5'11
Currently cutting
What should i cut to before i clean bulk and cut again before summer?
160-170
>>34969250
Fatass cut to 165
>>34969250
>clean bulk
>currently fat
good luck brah but it aint happening
Guys,
Whenever I get a 8/10 cutie pie's number I always fuk up in the texting phase. How do I start a good text convo after getting a number?
Pic related
She hasn't written back and I'm on suicide watch
>>34969065
My best is 415 for doubles btw
Texting is strictly for logistics.
Get the number, text her right away or a day later (depending on interest level), tell her it's you and that you'll get back to her with plans.
When you have free time and want to make plans, text her again and tell her your plans and where to meet you, that's it.
Texting should be used for nothing more than meeting up and getting to see her in person.
Nice text crop nigga
Been thinking about going vegan desu lads. As long as i eat 150g of protein and mix up sources to get a complete amino acid profile are there any real drawbacks?
pic related, Jon Venus, a vegan bodybuildrer on youtube
>>34968974
>before roids
>after roids
being vegan was irrelevant
>>34969010
source on him roiding? he does have pretty bad acne to be fair, could be roids.
besides the point though. are there any obvious reasons to not go vegan i'm missing?
>go on YouTube
>notice people who lie about steroids make a lot of money
>use steroids while claiming it's 'x fad thing'
>make a lot of money
I've seen it with bw exercises, vegetarian, and now vegan. I'm waiting for a cardio one.
"running like this got me huge and shredded"
>College dropout
>No friends
>Virgin
>21 next month
>5 months of SS
>No progress because can't eat as much as I should
>No gf
>Pretty much completely dropped out of life
What the fuck. I didn't know life could go wrong so fast.
What do you faggots eat? That's pretty much the only thing I have to do now.
Get the fuck out of here with your stupid excuses. GOMAD + SS
>>34968680
SS isn't a meme?
>>34968649
Worst part of this: you fell for the SS troll. Who knows how much less depressed you would be with a proper routine.
Is this really the new king of /fit/?
>>34968566
Everyday is arms and core day
>>34968566
yup. bitter, autistic, neurotic, keeps lifting but will never make it.
He is each of us.
>>34968566
Richard pls train chest more often
I thought my delts would pop on test e.
My delts are not popping.
>>34968454
Post pics OP.
>>34968641
No u bully
>>34968686
Just do it... we are all friends.
>that guy who always wants to give you a fist bump when he sees you in the gym
>that guy who yawns between every set
>that guy who's always to himself in the gym so you fist bump him to make him feel like he's part of the gym community
>that guy who goes to the water fountain in between every set
Are isolation exercises for arms even necessary? Most of the best exercises you can do with a barbell seem to hit them hard enough.
Also, how much of biceps shape is genetic? You hear people say stuff like "Biceps peak is genetically predetermined" but what does that even really mean?
>>34968108
>You hear people say stuff like "Biceps peak is genetically predetermined" but what does that even really mean?
Thats its genetically predermined. Like your fucking face, for example. People have different skulls, fat spots, amounts of skin, ETC, ETC.
The same goes for your biceps. Insertions, lenght of muscle bellies, etc that stuff.
Also, isolation for arms is for curlbro and roidfags, rest does not need it at all, you wont get huge arms anyway.
>>34968128
>Also, isolation for arms is for curlbro and roidfags, rest does not need it at all, you wont get huge arms anyway.
What's the point of lifting at all by this logic?
Some people already born with decent arms, like small endomorph guys or some africans.
If you train mainly for strength you should do isolation to work on weak points or rehab.
If you do bodybuilding you have to add arms isolation with no doubt, then no one get big arms from bb standards with compounds only.
hi /fit/
Don't usually post here, but I'm wondering what the general consensus is on this lunatic. Does /fit/ like him?
>>34967941
The shape of his head is just hysterical. I can't stop giggling every time I see it.
>>34967941
Looks like shit. He is the vegan blaha
>>34967956
Right, but do you like him? can you see where he's coming from? is he just another aspie goober faggot? etc.
How are you dealing with the hair loss /fit/?
I was thinking, would Saitamas look work irl?
I have a generic expresionless face and my body type is similar to his and Im balding.
If I shave it off and buy a suit I could go to cosplay events I could drag some cosplay pussy.
>>34967950
could work
>>34967918
Im thinking about joining the club 27 if i lose most of my hair by the time i hit 25, 22 right now and i have an huge M on my head.
Some people can pull off bald well, I don't think I'm one of them though. Brb, growing a beard to compensate.
>tfw balding
How to make biceps grow? I'm new to lifting, and my bench is quite pathetic at the moment (100lbs), but I can curl quite a lot. I do hammer curls with 25 lbs dumbbells - not a massive amount, but I see guys with much bigger biceps doing the same or maybe slightly more. what gives
Your form is probably pure ass. Do you do them standing up? Do you lean on the back of the bench if you sit?
>>34967886
V O L U M E
O
L
U
M
E
What routine are you doing
>>34967886
When you can do strict weighted pull ups with 100+ pounds around your waist, then you will have big biceps.
It's not rocket science, just get strong as fuck
why does it take so long for tall guys to "fill out" compared to short guys?
>>34967705
because taller guys need bigger muscle mass to fill out.
Cause they have larger frames so the muscle mass has to distribute further to cover the frame.
>>34967705
But the real question is why does Brock Lesnar have such a fucking shitty tattoo? I actually partied with this guy in college at the U of M. He's a bit of an arse.
Reminder that Jason Blaha was a spy too
>>34967681
and that illuminatis were created by muslims sorry forgot the link :
https://www.youtube.com/watch?v=S-dCQQ1Ah5Q
>>34967690
which video is he responding to ?
>>34967719
it was facebook post, the link is in the description of the video
pic related
Whats the best budget protein powder?
>>34967570
fish and chicken.
protein powder is just sugary and will bloat you.
get your protein from meat.
a chicken and tilapia body will look 100x better than a protein powder body
>muh chocolate milk shakes
just eat food faggot
chicken breast
