Archived threads in /fit/ - Fitness - 2231. page
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Trying to start living fit, but I haven't started hitting the gym (haven't had a job aka no currency)
However I have been teaching myself how to cook a little, with a breakfast I don't feel to guilty eating; Two Eggo waffles with a medium amount of syrup, two scrambled eggs with milk and salt and pepper, three strips of bacon, glass of OJ and a banana. Now I need some suggestions for lunch and dinner options. I know how to make some decent steak and rice, alongside homemade spaghetti with meat sauce.
tl;dr
What does /fit/ cook/eat?
>>34951872
>trying to eat healthy
>syrup
This is bait
>inb4 replying to bait
Get rid of everything and eat oats
>>34952276
>>34952306
Be nice guys, at least he is trying to do something about it and has got a positive mindset! :)
Seriously /fit/, even those of you who don't know what rugby is need to appreciate the power of this guy
https://www.youtube.com/watch?v=yhmQlxCDFSc&ab_channel=EpicOB
>>34951835
go to /sp/ or some shit
No fucks given tbqh m8
>>34951846
wow you truly are a faggot, your parents not give their special needs child enough love?
>>34951846
>talking shit on jonah
no
What the hell /fit/?
Time to change gyms faggot
>>34951814
get rekt nederkuck
En als een echte autist heb je natuurlijk niet aan de balie nagevraagd wat de reden erachter is?
How long did you take to get to otter mode?
Post height and weight too
>>34951724
From dyel 62 kg to 74 kg in 7 months of serious lifting and cardio. 12 kg lean muscle. I'm 6'0
Somewhere between 6 and 9 months.
5'9" 150lb
I'm making decent progress at the moment. Started 73kg 6'1, now 77kg and maintaining a low bf%. I've been lifting for about 3 months and have made decent progress. I doubt it'd take more than a year to get to a good otter level.
Granted, webm related is my ideal goal, and that'd take a few years
is there a cheaper alternative to almonds in terms of macro substance?
i was thinking peanut butter fits into the same category but has sugar in it
>>34951699
cashews
>>34951699
You can buy peanut butter without added salt and sugar you pleb
>>34951717
is it good?
Talk to be about glutamine.
Really? Nothing? I even put up glutes as a visual pun...
Meme
>>34951728
So there's nothing behind these articles I keep reading about helping recovery?
Real talk senpai, how autistic would it be if I cut myself to get a scar like this. I'm thinking it would be a solid 8 but it might look cool
>>34951573
>how autistic would it be if I cut myself to get a scar like this
I want you to read this out loud to your self right now and think about it.
I just typed out and subsequently deleted three attempts to describe how autistic that would be, but none of them could properly convey the stupendous levels of autism inherent in your question.
How good is a 12-13s 100m sprint?
Anna Meares
Or how bad
>>34951541
Is she the breh biker?
Post her Breh
>>34951541
I don't really know for females
But most athletic males can sprint 100 meters in 10 seconds to 11 seconds.
The top sprinters in the world all literally vary by a a few milliseconds.
Same shit for d-1 sprinters. They can't make it to Olympics because of that 0.05 seconds.
Anyone else here exclusivly bulk on rice and beans? I cannot think of a cheaper healthier food to bulk on that also tastes pretty good. I would have some chicken breast too if I wasnt broke right now.
should have made a burrito. Add some avocado salsa and some carnitas. Fuck I'm hungry right now
bump
Anyone recommend cheap bulking food?
Rice and beans tastes good? i have a patrician taste
Do you add some sauce or something? olive oil at least?
Anyone ever tried bulimia while cutting?
Vomiting seems to have too much side effects, so I thought about using laxatives, but Im not sure exactly how much nutrients will be absorbed before I shit it out.
Ill also need to know how fast what substance gets absorbed if I try that, since it would be useless if all the fat gets absorbed and none of the protien.
Anyone ever try this?
>>34951526
You ant your breath to smell like vomit 24/7 as well as damage your esofaggot?
Go ahead
No, because it's fucking retarded
>>34951540
>shitting out of your mouth
Did you even read the post retard?
Top 3 exercises GO!
dumbbell curls
hammer curls
preacher curls
1. Bench Press
2. Squat
3. Deadlift
Yea boring answer but they're fun to me.
Steroids
Herbal supplements
Dopping
>actually 3 inch flaccid and 5.4 erect
>fast forward a few weeks to tonight
>she texts me saying she's horny and she wants to come over
>tells me she wants my 7 inch cock inside her now
>start thinking to myself
>"7 inch cock? What the fuck"
>swipe up about 50 messages
>I fucking told her I have a 7 inch dick
What...
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>>34951351
>lying on the internet
1. women are stupid. there is a high probability that she doesn't actually know what 7 inches looks like.
2. nice fitness thread
>>34951351
just buy a dildo and tape it slightly above your regular dick.. shell never know.
better yet, buy a dildo, cut out the inside and the stick your dick inside of it!!!
https://www.youtube.com/watch?v=-QrPK9fC4PM
>>34951174
You do know if you get bellow like 2 % you fucking die
>>34951174
Thank you hungry skellington
>>34951174
great movie
https://www.youtube.com/watch?v=3XzMSCJjqMs
>tfw you will never be strong as Klokov
Why even lift brah?
>>34951016
>you will never be as rich as Warren Buffet
Why even work brah?
>you will never be a supermutant
Why even eat big brah?
>>34953201
One day you may
So I'm very close with this chick, and I've been lifting hard for 2+ years now. Body is much much better than any of my friends or anyone in my school for that matter. BUT, this chick decides to friendzone me and start dating this really skinny dude with tattoos. She even kinda treats me like I'm a pussy even though I could easily kick the fuck out of most guys at my school.
What the fuck do I do. Why the fuck is this happening. I don't want to get into fights with everyone in my school because I'll get suspended, and fuck up my career, but these...
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>>34950930
>Has anyone else figured out how to deal with this supreme bullshit?
Find a different chick.
>>34950930
maybe they are afraid of being not good enough for you, so skinny tatoos is the new dad bod
>>34951000
Trips don't lie, forget about her. If she sees you getting some attention from other, prettier girls, then she might change her mind.
