Archived threads in /fit/ - Fitness - 1318. page
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Not sure if this is the best place to ask but anyway why my dicks get sore so easy?I see people that claim fapping 2-3 times a day is something usual for them and yet i have to wait at least 1 day and watch porn for like 10-20 min and have precum without touching myself to fap normally.I really dont get it considering im trying to do it as light and slow as possible yet on the next day it feels like i do it with death grip and sonic speed.The strangest thing is that it sometimes happens even with wet dreams.
>>36505769
Bump
can you pull your foreskin back all the way?
>>36505984
No i have phimosis.But still i cant see why would it matter when i dont do anything intense.
Skinny, Muscle or Curvy?
Somewhere between skinny and skinnyfat tbqh
trained hands down, the only good body in that pic is the middle one. Average female body is really bad
>>36505459
This. Was at a pool party. Most women are flabby and flat even though most men would classify them as hot and skinny.
Its just cellulite, soft fat in the ass jiggling. 0 muscle
Recently had a talk with a friend of mine about how unhappy I was with my body and how I was gonna go back to the gym and get my shit together for good this time. She's extremely fat, (~165+ lbs at 5'3) so she decided to "join" me because she also wants to lose weight (this has been her entire life, fad diets, obsession over detoxes, obsession over the number she sees in the scale, eats "healthy" all week only to shove a whole week's worth of calories down her throat in a day and not follow up the next week, etc). I really want to help her,...
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>>36505393
>motivation pics
Getting motivated is easy. It's STAYING motivated for years at a time that's the hard part
If she loses weight you will basically lose half a friend. Is it really worth it?
>>36505401
I understand. She's lost up to 20 lbs before, but once people start telling her how she's lost weight and looks skinnier she kind of just stays there and slowly gains it all back and repeats the cycle. How do I get her out of that ;-;
>ran my first 5k today
No better feeling.
cheers mate. i ran my first ever 5 miles without stopping today.
feel like a god
whats your time?
btw fit I ran 5km in 25mins last week I started training 2 weeks ago. Is this time good? I wanna improve
>>36505374
Around 35 minutes.
I haven't brushed my teeth in 10 weeks and one of my teeth is in pain.
How long until it becomes infected and kills me?
Can I avoid infection if I start brushing now?
>average weeb on 4chan
I think anime is autistic BUT DAMNN why cant those cutirs be real?
>10 weeks
It's at least once a day you fucking retard
Which is the best ON's GOLD STANDARD Flavour? Buying a 5lb pack, don't want to waste money
>>36504813
couldnt wait to finish the chocolate stuff I had so I could go back to vanilla personally
>>36504824
well, i have the mint chocoolate, and it's not the worst, but i think iy could be better, something like extreme milk, or double rich chocolate
Only had cookies and cream and chocolate. Both were good but I mix with fatty milk so it's probably gonna make anything taste amazing.
Rich Piana in collaboration with Comedy Central.
>my sides
>>36504781
Link to video?
>>36504781
that guy has the lowest nipples i've ever seen
>>36504781
>no link to video
Why is this place so toxic
Go fuck yourself
>>36504534
Why is your back so fat?
>>36504534
that's what you get for not reading the sticky
Do anyone know a similar app to 5x5 but where you can completely change the routine after what you like?
>>36504526
on iphone, multi year weight training. Has SS and SL for free I think and a few others, can pay like $4 and program your own. Pretty fucking good app tbqh FaM
based excel
>>36504557
This
How to get rid of lower back fat /fit/
>>36504315
Have you tried not stuffing your fat fucking face??
kill yourself
Hey guys, I'm just wondering if any of you could give me advice. I had gyno surgery, but the surgeon fucked it up and left too much gland behind. I was wondering if you guys think it would be ok to cut open just under the nipple and pull the gland out, then go to the hospital for stitches..
If any of you somehow have pics of self gyno surgery I would like to see them, I can't find any on the internet..
Dont know bro, that sounds pretty dangerous. Make sure to Film and post it here later you will surely become a legend
>>36504306
>tfw woman
>>36504306
Livestream it and we'll see
Opinions on gloves in the gym?
Don't want to look like a fag but i'm considering for deadlifting really.
Just get chalk
>>36504196
my gym doesn't allow it :/ im in a contract atm, but moving to another gym that has more of what i need in a few months
>>36504184
just make sure you get a matching purse
What could cause bodyfat to remain constant while dropping weight in a calorie deficit diet?
being natty and already very lean
nattys can't get very lean and keep the muscle, no matter what. hormones prevent that
>loss of water retention
>loss of bone density
>Loss of muscle
>>36503939
Yeah, but you shouldn' t randomly lose muscle if the only thing you changed is the diet, right?
Who here /white&fit/?
Not you.
>>36503870
Stay salty savage.
>>36503868
I'm black, does that count?
i need to loose a bunch of weight and start lifting.
i know the basics i need to know to achieve that. the problem is me falling off the track. i need to find somebody that is trying to do the same, so we can check in on each other and keep us going. i tried to find a good site to achieve this, but they are all a shit. anybody here up to do that?
Tell your family that you're trying to lose weight. Tell your friends that you're trying to lose weight.
There. Now you have 10+ people that will constantly be checking if you're losing weight and if you don't, you'll let them all down.
>>36503776
i tried that many, many times. they don0t give a fuck and the ones who are all enthusiastic in the beginning soon flake and get back to their old habits. i really thought about doing that again, but it hasn't worked in the last 15 years, so why should it now? i need somebody with a bit more discipline.
>>36503776
>Tell your family that you're trying to lose weight. Tell your friends that you're trying to lose weight.
>tfw all you have is your mother and she's a fatass that eats everything in her sight
