Archived threads in /fit/ - Fitness - 1316. page
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can someone estimate by bodyfat %?
no bully pls
i know its fucking high
20ish
>>36433602
all you need to do is get a tape measure and use one of the online tests
16%-18%
matched with a hugely bangable twink on Tinder, started talking and now he wants to me to fuck him tonight.
I'm not even gay. What should I do /fit/? Why did no one tell me achieving gains would bring me to this?
Why did you match with a twink if you're not gay?
>>36433208
Its set on girls only, his profile must be set as female. I mired and swiped right in a moment of madness/horniness
Nice job hooking up with a trap.
Embrace it.
I'm rooting for you, str8 boi
Having alfredo as a cheat meal tonight, very tasty and lots of protein.
Stop making dinner threads when it's 8-11 AM for most of us. Your country doesn't matter.
>>36432464
"I'm American and you don't matter."
Typical.
What's for breakfast /fit/?
Meal won't be bad. But I plan on drinking.
>Get /fit/
>Tell everybody that I'm on roids
>I never was
>cut calories like crazy
>achieve ottermode
>like dyel as fuk ottermode
>normies think I'm ripped because abs
>tell them that Brad Pitt fight Club was my goal
>"what's your secret?"
>"well we all know that Brad Pitt didn't get that buff without a little help if you know what I mean"
>make all...
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> people ask me for my 1RMs
> I tell them my projected 1RMs
>have gf
>cheat on her with dudes while im "at the gym"
>give her hpv
>break up because she has hpv
How do you guys think about neck training form an aesthetic viewpoint?
big necks make you look more manly
>>36431666
I think it's very important
>tfw necklet
so is a neck harness enough or is 4 way neck a must?
purely from an aesthetic viewpoint?
>get semi /fit/
>8 months
>realize i'll never make it and i'll always be a laughing stock
>only 5ft10
dumb frogposter
I'm 5 foot 8. Shut up and get on with it. Don't make me pity you anon.
>Im a 5'6 manlet
>all my lifts went back to starting point because i had acl surgery
>dont care about how much i lift because genuinely enjoy working out
lol and OP is supposed to be a king of manlet?
What do fit? It's swollen af maybe cause I started doing Incline dbell press?
Also what do about gain marks?
consider getting a sleeve tattoo
What causes this disgusting shit? why dont established weightlifters like youtube personalities or celebs have these stretch marks and how do you prevent them? anyone know?
>>36429388
They do they're just faded. It happens when you either gain or lose a lot of weight quickly. Just slather lotion on them and they will fade to a fairly normal skin tone
My penis is 9cm erect is life worth living? I'm 18 and I have come to terms that it is not going to grow any longer and no girl is ever going to stay with me or want to have kids with me.
>>36512449
stop being fat, fatty
>>36512454
That is the size when the ruler is pushed against the pubis while I am overweight 86kg I have lost 10kg in 3 months it's even smaller then 9cm when I don't push against the pubis.
>>36512449
I would feel large against you, but my dick is only fucking 13 cm, I have bitch titties and I can't even gain musclemass.. only weight
I'm all cut for summer /fit/. 126 lbs, 5 foot 11, shredded. You mirin?
Pic related: me today
>>36512070
5'11
126 lbs
Shredded
If i go by your logic i can say the jews in the camps were also shredded to death
>>36512070
>>36512070
looks like you need to lose 10 lbs to consider yourself "shredded." I'd put you at 17% bf.
>>36512070
>shredded
you look like a stroke in a landscape
Jesus decided he's gonna steal my gains tomorrow by closing the gym for good friday and easter mondayso i have four day of no gains. How are you guys gonna stay swole?
I've never been part of a gym that wasn't 24/7. I have a yearly tradition of lifting on Christmas Eve after everyone goes to sleep. Watching Christmas movies between sets is one of the happier moments of the season.
>closed for good Friday
>closed for Easter Monday
Eurofag BTFO
>>36511343
>grinch and home alone between sets
Sounds magical tbqhfam
Give me one reason why i should turn my life around
Kill yourself.
Things feel like less of a pain in the ass when you're fit.
>>36509785
mirin satan's double bicep
the closer i got to 200 on my squat the more my back hurt, eventually i hit 195 and my back would be shattered when i got home. Obviously i'm doing this extremely wrong and need to check my form.
I've looked at youtube videos, SS book, and more and still i get backpain when i fucking do it. I've switched to legpress for the time being, but it's just not the same
Can anyone share what they used to learn squat form? I'd like to continue past 200 already
>>36509759
youtube videos and SS
You need to give us at least a picture of you squatting in order for us to help you. Video record yourself if possible.
Tell me exactly what you do step by step so I can maybe help you.
>>36509759
Hey! I had the same thing happen a few times now. Had form checks and I'm told I'm doing it fine so I'm just thinking of becoming a curl bro. Getting a little weird squatting 185 with ease while my bench press has climbed up to 180.
Hey anons , tommorow im going to the gym for the first time in my life , I'm 10kg over the average weight for my height , I already made a schedule for my sets and such , is there any tips for a new guy ?
>>36508859
wear flat footed shoes. dont wear a tank top. bring music if they only play "pop shit" or "jammin oldies"
>>36508859
Read the fucking sticky you humongous faggot. Jesus, I hate you so fucking much
>>36508884
I've read it already you goddamn autist , I'm looking for things that werent mentioned in the sticky
>doing cg bench pressing
>phone slips out of pocket, disconnecting the earphones from it
>Hitler speeches start playing on speaker at max volume
>quickly pause it and plugged back earphones
that was a close one brahs
>>36508813
why do you listen to hitler speech during cgbp
>>36508813
>binching lol3plaet for 5 doubles
>phone slips out of pocket, disconnecting the earphones from it on first rep
>this starts playing full volume
https://www.youtube.com/watch?v=-t07bH6X39k
>people stop and stare
>pause at the top of first rep, do a pause on second rep because i'm an alpha male with no idols and i don't give a fuck what a bunch of normie...
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>phone doesn't pause when connected or unconnected
R8 my lunch /fit/
Grilled chicken with broc
>Lunch r8 thread
Why not just eat the broccoli raw?
yeah, eat the broccoli raw
Pretty good and normal lunch though.
