Archived threads in /fit/ - Fitness - 1311. page
I haven't been to the gym and 6 months, i've lost almost 20 pounds, nearly all of it muscle and i'm starting to feel like i'm never going to make it. There is only one thing that can pull me out of this sad cunt mentality, and you /fit/ are the only people that understand what that is. You're the only ones that can help me. So please /fit/, just one more time, provide me with that freshest, most ghetto bangin, jungle coon murder music so that i may chimp out on the weights with righteous monkey fury.
Diplo is better than skrillex
>>36449341
>Skips the gym for 6 months
> feels like he aint gonna make it
What do you think?
>>36449341
bumping with my old as fuck playlist
https://www.youtube.com/watch?v=F6uisj5Bka0
buff grills that could rape you
how much body fat% is this? I don't have a weight scale or tailor ruler to measure myself or such.
Bergen-Belsen mode
>>36448523
looks like 10%
>>36448535
thanks for the bump, kid
Anyone got the fit version of this?
I don't get this.
What am I supposed to be taking away from this?
>>36448170
erveryboidy laufhfg at mee now but wen i a it was a long time a aosfiago i would have bene beaudifugg :DDD
Who here gets drunk before going to the gym? I've been doing it the last few months and I'm still making gains
It's always the same guy making these threads isn't it?
>>36447672
Did it once and felt like shit
>>36447704
It's a lot more fun than going sober
Anyone think its kinda dumb advice for new lifters to be squatting and deadlifting x3 a week? They will be weak as hell and probably inflexiable with shitform. Its literally asking for an injury
>>36447427
Yeah its shitty advice thats why noone gives it
>inb4 someone implies SS involves DL 3x/week
>>36447427
>performing compound movements with babyweight
>getting hurt
they are weak, inflexible and have shit form. that's why you make them do the same exercises over and over again so they can become less weak, more flexible and gradually improve their form. wtf else are they supposed to do?
Anybody have those pics if vacuum exercises with that long-haired bodybuilder?
>>36447343
Latsbrah?
>>36447401
No a actual bodybuilder, not a faggot.
This one?
>>36385159
