>>36939668
Manlets, when will they learn?

>>36939668
>What the fuck should I do if I know the reality of being short?

Kid, if it weren't your height it would be something else that had you freaked out about yourself.

Everyone except for the rare genetic lottery winner has something that they hate about themselves.

Not gonna lie, you're a fucking manlet and that sucks, but at least you'll make quicker gains than taller guys.

Find yourself a hobbit girl and be happy.

>>36939687
?

>>36939591
he's an actor, he has plenty time and money to work out and buy the best supplements/personal trainers.
doesn't have to be roiding.

also stop crying.

>>36939617
:p

>>36939591
who

Fuck 'em. Start lifting again, and when autism strikes just be an autist and post the conversations here.

>>36939563
TLDR
Breaking news females are shallow

>>36939563
did you get your testicles removed? why are you complaining that there's a top of the pyramid thats easy to go to. We are MEN we COMPETE get your test levels checked faggot , stop complaining and instead game the system

No.

>>36939475
>>36939475
>tfw super qt 6'1 amazonian asian girl mired me in the cafeteria
>I just sort of smiled and shuffled away

>letting opportunities like these just slip away

>have girl over last night
>make her salmon, cous cous, edamame, and crescent rolls
>everyone loves crescent rolls
>she brings a bottle of cabernet
>eating and jokin around
>move to couch
>start making my moves
>fuckin in my bed
>shes feeling up my arms the entire time and moanin
Comment too long. Click here to view the full text.

What a fat fuck
>tfw i look like that

>>36939383
no that's gay as fuck, I'm not there to take shitty selfies I'm there to do work.

>>36939383
I do not own a phone with a camera or an internet connection.

>>36939331
Smoking is retarded. Stop it

>>36939331
It's bad. If you care about your future, stop. Vaping is the lesser of two evils, so at the very least vape instead of smoking.

>>36939331
Try chew or cigars nigger


lung cancer is uncurable as fuck

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Fuaaaarrrk

Dem Traps, Holy shit dis nikka looked good

>>36939265
Perfection

It would be extremely painful.

>>36939263
You'd be doing all the most important exercises, and saving yourself time getting and staying healthy.

>>36939269
I'm a big guy

>found source for gear
>he's a decent dude to boot
>still complains

idk if troll or not.
disdaining roids is just as insecure as most who take roids
work on being a natty badass

>mire dude in the gym for weeks
>eventual talk with him
>turns out he's a scouser with a high pitched feminine accent
Welp lel

Maybe its a different humidity? Maybe you are running faster outside and dont realize it cause you dont have the treadmill setting a constant speed for you.

You should do at least 2 leg exercises besides running imo. Do squats and lunges or something.

>>36939203
running in the treadmill and running on pavement are two completely different things.

depending on where you are running, sidewalks aren't perfectly level, so you may be going up a small grade when you think you're flat.

As another anon said, you are pacing yourself, not the treadmill.

tldr; humans are bad estimators of speed and elevation.

You are not having the guilt for no reason. You know the damn answer.

>>36939185
Lol wtf. That's not real peanut butter. Buy something like the kraft all natural peanut butter. It's only ingredient is peanuts

>sugar

Even with those small workouts, btw, my arms and chest hurt like hell.

>>36939091
Why so much cardio? I think you want to get bigger, don't you?
Do brosplits, 5-10 reps to failure on every set.

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Eat as much as you facking can, and cut out the treadmill if you want to get bigger
Also do weigts that you can't do over 5 reps of

>>36938969
Unless it's kyokushin, seikaikan or enshin karate none of the above.

Go to the YMCA/PCYC and do boxing.

all of them will be beneficial for exercise and discipline but only schools that practice hard sparring are going to be any use for self defense.

TKD is most likely to have that but also is a sport, karate(if tradition) will have the most emphasis on self defense but potentially fatal levels of bullshit and the kungfu will teach you the coolest looking moves.

>>36939052
seidokaikan*

>>36939056
>kungfu will teach you the coolest looking moves.
May as well do bboying or ballet at that point. They both look great and are just as effective as kung fu for self-defense.

>>36938930
I'm going to bump this because I've always felt on the verge of injury no matter how I do dips.

>>36938930
Stretch more

Needs more muscle. Engage all of your muscles so that you are not bending in an unnatural way.

Maybe you should stop eating you turd

>>36938648
u dun blowed up

Gain more weight so your boobies sag. Youre almost pepe mode