Archived threads in /fit/ - Fitness - 843. page
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>cold as fuark
>just got done lifting
>felt a little naughty today and got some Chinese food to go
>sitting at home in my blanket eating some delicious Chinese food while shitposting on 4chan
Comfy as fuck brehs
Seriously why did it get so fucking cold all of a sudden? I think I got sick from it overnight
>>36929160
>chinese food
ISHYGDDT
>>36929160
I'm jealous anon, I'm cutting and couldn't imagine eating chinese fewd
Are lifting belts a symptom of autism?
this is some advanced niggerposting
>no belt, squat 275x5 and feel gud
>use belt, hit 305x5 but feel like my head is gonna blow off
what is the point
>>36928984
go master bait in the privacy of your own room, please
What happens when you lift without bulking?
>>36928980
You gain muscle while losing fat.
>>36928980
small gains
very toned muscles
YOU STAY SMALL YOU GOTTA EAT BIG TO GET BIG C'MON
Is this a meme or do they actually work?
>>36928944
im gunna say they dont fuckin work retard
Literally a meme.
So are the following:
>gloves
>belts
>lifting shoes
>skinny sweat pants
>underarmor
>wraps
>preworkout
>creatine
>protein powder
>earbuds in the gym
If you do any of those, you have some serious fucking issues.
>>36928974
> I wear a belt for deadlifts
>preworkout when I feel low energy
>creatine
I guess I am an autist then
I'm a fat fuck but I've decided to change my life and go to the gym more because I'm sick of looking in the mirror and being disgusted with myself.
Is there any way to lessen the look of my stretch marks or make them disappear altogether?
nope. Time is your best bet. Tanning sometimes help hides their appearance.
Losing weight slowly helps with the skin, I think.
>>36928876
coco butter helps apparently
>>36929454
This is such a goddamn lie.
Opie, your skin is fucked, accept it and move on with your life. Nobody cares if you look like you can diddly lift 500. Girls especially aren't going to care if you can fuck the shit out of them.
Yes, it's fucking ugly. So what. At least you're not blind or crippled. Get on with your life.
Is there a sticky for running. Theres a small population of runners on here, but never any stickies
What are you wondering dude?
I'm a former collegiate cross country/track runner. 3:55 1500m, 14:51 5k. Used to do plenty of 100+ mile weeks. I know some stuff about running.
I really hate SJWs and hope they all get terminal brain cancer but that comic is just plain fucking retarded.
>>36928717
I hope that's actually what its like outside of university because honestly I'm sick of being white in this hyper liberal cesspool
Anybody here use GHB? Recreational wise, It's basically alcohol, but instead of destroying your gains, it actually boosts your gains in that it's a growth hormone.
Crazy ass party drug. The trip is nuts
Had to take care of my friend when he dropped on it. That sucked
But I've had good times using it. It's the gays' fav drug apparently sex on G is the tightest shit
>>36928572
>>36928583
>>36928607
where do you guys live?
I'm in CA and I hadn't even heard of ghb until like 2 years ago, much less anyone doing it. Is this like a midwestern lower class thing to do?
Me and my coworkers were chatting the other day at work and I told a girl I did modeling gigs in high school (we both work at the gym) and her response was "yeah, you look handsome enough."
Her response was genuinely non-sarcastic and we have always gotten along, on good terms, but I can't tell if this was an insult or a compliment towards my looks. What do you think?
I want August Ames to step on my balls.
what do you look like
post pic with face and no shirt
no homo
are you fucking retarded?
This is the third day that I eat nothing, tomorrow I will have a ceaser salad. Would it make me gain back the weight?
after your fifth day, only simple carbs will satisfy your body's desires
>>36928218
Youre pretty dumb
>>36928218
Unless you have zero muscle to worry about this is stupid. Crash fast eats away at your muscle, totally counterproductive.
Post your bulk meal
that looks like my cut meal pussyboi
Enjoy your asshole cancer
>>36928155
This. I'm on a 1700 cal cut and I eat eggs and bacon daily. No wonder these skinny fucks can't make it
Sup /fit/
Recent /fit/ disciple here. 6'1 (185cm) for 153 pounds (70kg).
Started to get in shape two or three months ago. So far I've only gained three pounds lel. However arms are bigger and I'm starting to see some change.
Anybody care to give a body fat estimate? I'm puzzled about this.
Also, general DYEL thread.
>>36928124
Awesome pic. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
>>36928124
You have like the same exact size and weight as me only I have muscle and a bit around my midsection, I weigh 170
You're probably low-end healthy
>>36928162
Kek, indeed the picture turned out pretty shitty. Looked better on my phone.
How does /fit/ get rid of body hair? Last year I started shaving my chest, upper arms and stomach and really liked the look. For this summer I would like to get rid of my body hair but shaving is time consuming and I hate the stubble I get a few days later.
I've heard mixed things on nair and don't really want to get things waxed. Any experience with this?
pls resond
Waxing is painful af but lasts a few weeks. The downside is you have to let it grow almost all the way back out in between. They'll try to tell you that it reduces the hair permanently over time but that's mostly bs.
Nair works great if it doesn't give you a rash. It's painless and easy. May as well try it. It gave me a rash though.
Laser hair removal is great if you have thick dark hair. The immediate effect lasts at least as long as a waxing session, maybe longer, and after ~8 sessions there's less and lighter hair permanently. This makes...
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Try getting a "friend" to shave hair off your body.
Rate my protein
>>36928018
5/5
God tier macros
>>36928018
meh/10 based solely on price.
>>36928018
>not MTS whey
>not even ON
Alright /fit/ so my girl broke it off, now she's fuckin other dudes and getting attention left and right and here I am alone
BUT this whole thing finally after many years of wanting to work out motivated me to do it, this was the push I needed to finally start liking myself
Been working out 5 days a week with a coworker who knows his shit (his cousin is a body builder) for a whole month now and I fucking love it, no stopping I refuse. I'm counting calories and eating a fuck ton healthier, cooking for myself too instead of eating the fuck out with her...
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Switch the lifting and cardio and then just leave out the cardio and do more lifting.
Self bump
>>36927999
How come? Not questioning you I'm just curious
Also I have like an inch of bf that I'm going to get rid of, so any tips on that too
How long did it for you to make it? Started lifting seriously for once. All my lifts are going up but I still look shit. Doing SL 5x5
>>36927769
breehhhh
>>36927769
>how long
it's a life's journey, and you're expecting too great results in a short period of time I fear.
>>36927801
It's been about 3 months so probably
