Archived threads in /fit/ - Fitness - 838. page
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>Athletic Woman
>In tight shorts/bathing suits
>jumping around
>generally health and fitness oriented
>your at the beach
Why the FUCK aren't you guys into beach volleyball yet? It's like you don't even want a qt3.14 grill.
>>36935606
I'd rather just stay with the Olympic weightlifting club that's part of a crossfit gym and get them sweet crossfit honeys
>>36935606
because i'm a redhead and i don't like the sun
Bump
Switched to vegan about two months ago. I'm slowly plateauing on my lifts.
I'm about to quit, pham.
>>36935545
Quit veganism, I hope
Not quit lifting
>>36935545
Just be a vegetarian ffs, vegan a shit
I'm aire we tried to tell you.
What's your opinion on aloe vera juice guys?
it's definitely a thing
what do you want it to do? taste alright, kinda like soap
>>36935474
I want to know if is really good for your body ?
Google tells me it is but I want other opinions.
>>36935496
good in which way
Reminder that low bar squat is a meme that manlets use to stroke their ego and is completely pointless if you have diddlies in your regiment.
low bar got rid of my terrible back pain i had after every set of squatting high-bar.
it's a given that that's just because my form was shit in some way, but if low-bar means i don't even have to think about it, i'll do low bar. it's not like i'm competing.
>regiment
>>36935320
>Posts a picture about a guy that argues the differences don't matter
>Drink orange juice, 25% of allowance gone
>Eat a sausage roll, there's another 20%
I hate this so much
>>36935223
That was worded pretty weirdly, I mean calorific allowance for the day
>don't drink orange juice
>don't eat sausage roll
>have 45% of allowance to use on something else
well that was hard
learn to say "no, i don't need that"
>>36935223
>Don't drink juice
>Don't drink soda
>Don't eat ice cream
>Don't eat breakfast sausages
Eat more chicken & vegetables
Is this legit? Can you really burn so much calories with this?
Yeah, it's called cardio. Read the fucking sticky.
>>36935153
No, probably 100 -150 calories in that
>>36935190
150 calories is 10 minutes on an exercise bike. There's way more than that.
post yfw last rep during cut
>>36934876
I'm thinking of stalling my squats. Too big legs/ass is not aesthetic at all. I want to be able to wear slim/skinny jeans without them tearing or my ass looking HYOOGE. Any other brahs just stopped progressing their squats to avoid getting large unaesthetic legs that girls find abhorrent?
That's not how it works but you go right ahead.
>>36934830
Are you sure? Muscles will grow if you dont work them?
>>36934804
strength=/=mass
youre an idiot
So /fit/ I'm eating ~800 under my fitness pals recommended calories, why the fuck am I still not losing any weight? Does what I get my calories from have a big impact? What do I do?
Cutting is really slow, boring and fucking annoying process that I wouldn't wish on my worst enemy.
Let this be a lesson and don't gain unnecessary body-fat ever again
What the hell do I eat though? Do I live off of chicken and veggies until I'm fit?
It means your math is wrong. Either you are incorrectly counting calories eaten, or your estimate of calories burned is too high. Or both.
It literally CAN'T work any other way.
Goddamn I hate you people.
I have a barbell and 435lbs of weight at home. What can I do with it that will work my chest? Currently doing lots of deads and rows which take care of most of my body, but im concerned I might have a really underdeveloped chest if I keep doing those excersises exclusively. Pls impart your wisdom on me.
Pic is my dogs. :)
Bench
Here's Minneapolis the skyline to bump with
>>36934622
Sounds like you should try READING THE FUCKING STICKY, NIGGER.
Brehs, this news has me seriously pissed off.
>Parents try to raise their son to be alfalfa ubermensch
>Restrict his diet to protein and testosterone building fats
>Forced to do weighted push ups for dat dere upper body strength and increased bone density (Can anyone say Tyson 2.0)
>Not allowed to sleep 'cause sleep is for pussies
And what did this faggot Judge do? Give them a commendation for taking better care of their child than...
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>>36934410
>>36934410
Sometimes I'm impressed at how fully normies understand fitness
>>36934430
You mean dont understand?
Why would they not let him sleep?
Anyone else look good in the morning but have a gut after eating?
>>36934390
wheat belly/thread
iktfb
>>36934400
you can't thread your own post
I have a case of major child face. I don't look my age, and I'm almost 22.
This is really plundering my social interactions and my well-being, seeing as I'm a virgin since women treat me like their little brother. And boy does it hurt when it comes from their mouth.
Any idea how to masculate myself?
>>36934299
>this is really plundering my social interactions and my well-being
>>36934299
stop picking up women and pick up girls 16-18, depending on age of consent wherever you live
If you have a car, an apartment and alcohol, that's all you need to slay young sluts. Actually, you only need 1 of 3, but 3 of 3 is easiest mode.
>>36934374
this. consider yourself lucky op
Just fucking answer me this one question.
If your GOAL is only to LOOK GOOD NAKED, is a brosplit enough? I don't give a fuck about min-maxing my muscle-gain potentinal, I am not an MMORPG character that's going on a bodybuilding raid that needs to impress a raidleader with min-maxing my aesthetics. I just want to look good naked. Surely a brosplit is more than enough to do that?
Take note that I've been lifting for nearly 4 years now and have never tried a brosplit, but at the same time I am no longer "chasing" some insane goal.
>>36934199
If you don't look good after four years just give up
>>36934199
depends on the split
a 5-day split, for example, is just way too long. you won't be training the same body part enough to make appreciable changes
3 or even 4-day brosplits are fine, personally I saw really good results running a PPL but the choice is yours
>>36934694
I look good when I am lean. But I over-bulk constantly and get fat again. Hence why Im considering just giving up on strength gains and bulking (after 4 long years) and just do a bro split and eat fuck all food besides protein and just cut down to a low bodyfat and just lift with 1x frequency on a bro split.
I want to only eat raw greens and fruit. How long until I'm a skelly goddess (120 lbs), if I'm 166 lbs?
I'm pretty sure this person is below 120 lbs.
Weight loss depends on activity level and caloric intake.
>How long until I'm a skelly goddess (120 lbs), if I'm 166 lbs?
Depends
>>36934070
This slut has perfect ribs. Mine are super asymetrical.
>>36934165
I'm 5'7 and I like short distance sprinting.
