Archived threads in /fit/ - Fitness - 702. page
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Should I lift? I'm about 5'8'' 110lbs soaking wet. I'm skrawny as fuck but my brother is jacked so I would have my own trainer as he's always wanted me to start working out. So how about you guys? Has your life significantly improved? How fast did you start seeing gains? Is it worth it? Help me out /fit/
Yes.
/thread
Do it. Even if it's only to go from really skinny to skinny with some definition, it'll be worth it. You'll feel way better about yourself once you get out of Auschwitz, trust me.
Should I jack off before or after going to the gym
Doesn't make a difference
Are you a fucking old man who loses all his energy and falls asleep after cumming?
>>37103122
No but which will make me lift up heaviest weights
>>37103158
beign well rested and relaxed
Get in here brehs. Uncle Scooby is going to show us how to get those gf's
https://www.youtube.com/watch?v=KSEKmX_paAM
o right date advice from a 50 yo faggot that's exactly what I need
>>37103111
Yet he's successfully dated and married
>>37103062
>taking relationship advice from a socially awkward 50 year old homosexual
Getting women is a genetic trait, like being 6'0 or having a large frame. They either like you, or they don't, you either have the charisma, or you don't. It can't be learned, it can't be taught. If you have trouble getting women, accept it, and either go gay or save up for escorts for the rest of your life.
Why are fit, athletic girls so hnng?
>>37103044
>tfw i'll never have a qt volleyball gf
>tfw the curse of 5'11
might as well relinquish all need and desire and go monk mode, at least i can tell people i "wanted" to achieve a higher state of being; instead of telling them my fear of the manlet memes becoming real.
>>37103044
Are those braces on their ankles? i'd just fucked both my ankles up and they look like they'd be perfect to support my joints so I can lift while recovering.
>>37103127
Yea they are. Pretty common in vball. Very helpful and safer.
>Finish intense lifting session
>Go home
>Drink a protein shake
>Log all my lifts in Excel
>Take a shower
>Lurk on /fit/
>Take a nap
Is there anything more comfy than a good post-workout recovery routine?
A vagoo
A warm wet vagin
yer nan's pussy
>yfw you're gaston but you'll never be her beast
>>37102686
these dubs say otherwise
pretty gay OP
th-thanks
The look on Jeffs face when I asked for a Zyzz pose, forever in the shadow of Zyzz
This guy is trying so hard to be someone he wiII never even come cIose to, it's so sad. PIus everyone says he's a IiteraI kunt in person and tha doesn't heIp his case.
>>37102443
He wasnt that bad in person tb h
>>37102420
I wanna meet Jeff one day
Is he cool OP? is he 6'0"?
>lifting for years now
>can only squat 5 plates and change
I'm not impressed with Candito.
>record holder
>not impressed
>>37102232
Is 5 plate all manlets can do.
Sad. If I was a manlet; I wouldn't even bother lifting weights if all I could achieve is woman tier squatting average.
he got a silver medal at ipf junior worlds...
What's your favorite thing about /fit/?
the discipline it has given me in other areas of my life to succeed
seeing where everyone's failing
>>37102178
>succeed
>4chan
Pick only one
![sugar[1].jpg](https://i.imgur.com/wOH0i9n.jpg "sugar[1].jpg")
Can I replace all the sugar in my diet with fruit and be fine? I have a huge sweet tooth and will it be healthy if i just eat shitload of sweet fruits? does it count towards sugar?
>>37101995
No. Just stop eating sugar. It can be hard first week, but you can manage it
>>37102026
Then how come fruit is being advised as something healthy?
>>37102048
>healthy
That buzzword is the most retarded meme of the civilized world. Fruit can be part of your diet if it coincides with your goals, AKA if you have a sweet tooth eat fruit because it has loads of other nutrients that candy doesn't have including fiber and satiation and a much lower insulin spike.
If ones goal were to gain massive amounts of fat then you could drink shit loaded with added sugar like soda.
>that guy who wears basketball shorts to the gym
There he is. There he goes again. Look, everyone! He posted it once again! Isn't he just the funniest guy around?! Oh my God.
I can almost see your pathetic overweight frame glowing in the dark, lit by your computer screen which is the only source of light in your room, giggling like a like girl as you once again type your little >that guy thread up and fill in the captcha. Or maybe you don't even fill in the captcha. Maybe you're such a disgusting NEET that you actually paid for a 4chan pass, so you just choose the picture. Oh, and we all know...
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>That guy who yawns between reps
>>37101660
>That guy who tries forcing may may threads and instead gets them saged and repoted
Time for a good old mode thread.
Mode my shit up senpaitachi
>>37101495
Buddy I'm gonna toss you on the bed and slam that ass all day
Never done a deadlift mode.
>>37101553
because he looks good and you don't and all you're good at is deadlift?
checks out
Why do celebrities get fat? You'd think with all the time and money they have they could create a great body
laziness, partying, eating out all the time
Her masters took all that stuff away when she said no more nude scenes
Or maybe shes pregnant.ypu jerk!
>>37101500
This, plus they get really full of themselves.
Less than a month to go, Muslimbros. Get in here and let's discuss lifting-related Ramadan feels.
How do you hold on to your gains while fasting? I've accepted that I won't be able to bulk so I might as well use it as an opportunity to cut.
nice bait /pol/
Intermittent fasting
Get all your calories in at night, workout just before iftar so you can have a yuge recovery meal.
I stick to compound lifts.
>How much do you calf raise 1RM?
>>37101169
Dunno, not a farmer.
>>37101169
this is now a cattle thread
>>37101192
KEK
