Archived threads in /fit/ - Fitness - 695. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
Steroids general.
Life problems, jerrbears, and self defecation.
>>37115160
Oops
Previous.
>>37099087
>>37115160
steroids are for manlet faggots
First for jerrbear and FL gf
What exactly is not clean about PIZZA?
Is it really only poor macronutrient composition? How is this an issue if you can just balance it out with your other meals?
Is there something more intrinsic about PIZZA that will make it rob your gains? GI???
Aside from the facts that pizza is high in calories, high in sodium, saturated fat and preservatives (these reasons alone are not enough to classify pizza as 'bad') pizza is generally made from white flour, a simple carbohydrate. White flour is a simple carbohydrate, metabolized in the same way as sugar. Briefly, these carbohydrates raise insulin levels and promote the storage of fat as adipose tissue. There is strong casual evidence between diets high in white flour and obesity, diabetes and other metabolic syndromes.
>>37106685
The fact that you're getting 30g-40g of carbs per slice maybe?
>>37106685
Is that Lana Del Rey
Martial arts thread?
What are you training? How long? Been in any matches?
Any tips for beginners?
>>37121465
Height and strength > fighting skills.
I'm 6'2'' 200lbs with 1/2/3/4 lifts and I'm confident that I could take down manlet fighters like McGregor without any fighting expierence... I mean what can this 5'8'' manlet even do, he can't even reach me with his tiny arms.
>>37121493
Mediocre bait. 4/10
>>37121465
collegiate boxing for a year, sparred a shit ton but only fought once so far
>>37121493
yeah your confident till you hit the floor with your glass jaw. i'm 5'10" with 1/2/3/4 for 2x5 at 165lbs. I'm confident you wouldn't last a round in the ring fatty.
Back During the summer of 2015 I noticed several Lifting memes that were aimed towards the newfags.
SS/SL is a meme
Protein shakes are a meme
Counting Calories is a meme
Since no one really tested those memes I decided I should just try it for future newfag references.
So from July 2015 - April 2016 I did
SL only
I never drank a protein shake
I never counted calories
For my Bulk I ate everything I could eat for a day never counted protein intake and carb intakes I just ate all the fatty/protein filled food I could find.
As for cutting All i did...
Comment too long. Click here to view the full text.
Wow, you turned into a bitch. Nice tits!
>>37119567
Thank you for your support.
Lifting natty is also a meme
/plg/
and
/owg/
merged last week
pretty m uch old news here
anyways discuss powerlifting or olympic weightlifting here
>>37118313
Sup Julian
>>37118401
Sup julian, I fucked your ugly girlfriend the other day, just for the principle
>>37118417
>for the principle
DON'T USE MY WORDS YOU FUCKING BITCH DELETE THIS SHIT NOW UNLESS YOU ACTUALLY FUCK BALLOON KNOT THEN YOU'RE COOL IN MY BOOK NIG
Do you guys ever wonder during your lifting sessions, why are you doing all this crap? Since one day you're gonna kill yourself anyway
just do it for the memes lmao
>>37117369
Yeah if I dont get a job that pays more than 10 dollars an hour by next year I'm outta here
>tfw broke all the time
>tfw been eating potatoes and rice for the past 2 months
>>37117380
>tfw memes got me
>tfw 4chins meme'd me into suicidal creepling depression
If I could start right from the start, I would have never come into this damn place
POst yfw you realize a retard is bigger and stronger than the majority of posters here
Jason's also been training for like 10 years though
When you look at him in that context he's kind of an example of what not to do
>>37116538
>>37110632
My dad left when I was 8. So no.
My dads a friendless skinnyfat shutin NEET. I can't even comprehend how he even managed to trick my mum into marrying him and having multiple kids with him. I guess my mum isn't like every other woman, because shes still married to him and puts up with all his shit.
What's it like having a outgoing successful business-man tier high social status father who you actually feel like you need to impress?
No, getting a job and holding it did
Why don't you have a gymbro yet /fit/?
Why do you still lift alone with your head down and earbuds/headphones on?
>>37106085
The guy who convinced me to get my membership got lazy and stopped going. He is obese now. And non of my other bros care enough to work out. I met a guy at the gym lately who is starting to build muscle, but can only bench 5's on a 45 bar. Let's hope he commits.
because I have a gymgf
lifting with my friends is so fucking gay
>constantly interrupted to chat about stupid irrelevant shit i wouldnt care about even outside the gym
say bb to getting in the zone
What are your "no"s /fit/?
Mine:
>NoPorn (helps libido)
>NoPoo (No shampoo, I use natural things instead, my hair is great now)
>No hot water (cold showers every day, makes skin better)
>No processed food
>>37122202
No lifting, only shitposting
>Hot showers? No, sir, hot showers are a scourge fit only for the common plebeian.
1. a Certified True Copy of the Bankruptcy Search report on the Purchaser/Borrower dated 10/05/2016;
WE PIZZA NOW
PIZZA POSTING ****ONLY*****
>i run pretty often but only do strength training when i see a guy more muscular than me and i get jealous
>i unironically listen to shit like babymetal while i lift
>i'm embarrassed about buying protein powder, deodorant, undershirts etc...
>i have recommended starting strength to everybody i know despite never having done it myself.
>>37120312
>Babymetal
>Shit
Naaah
>>37120312
Baby metal is good for the gains anon
>What are you listening to anon? Its got you hyped as hell
>uh nothing
>The normies can never know
>>37120429
Jesus fucking christ please tell me ben garrison didnt make this comic. Thats just fucking sad now
Let's discuss
> Does the amount of weight one is able to lift for a given muscle have any type of correlation to the appearance/size of the muscle?
>>37120273
Yes and no
Obviously increasing the amount of weight you can handle will increase muscle size, but unless you do direct hypertrophy work you won't see as many gains in mass. A lot of depends on leverages and muscle bellies as well.
i.e. I have long legs and naturally larger thighs, but my squat sucks compared to their size
pic related
>>37120288
Of course the one of the main focuses of lifting is too progress in the amount of weight one is able to lift, but I am curious to know if I am using a similar weight constantly will my muscle still grow at a different rate?
So basically, fatigue the muscle for growth - weight has not as much of an impact as I may think?
>>37120273
Of course it does are you dense?
A bigger muscle is a stronger muscle
Is this shit bad for you? Should I stop drinking it?
Do you lack reading skills? They have a shit load of sugar in those.
>>37117386
>drinking anything other than water, coffee, and milk
you might not make it
>>37117431
I'm Lactose intolerant and I can't stand black coffee. :( I guess it's just water for me then.
What's /fit/ having for dinner tonight?
One fork of spaghetti and half a peanut butter sandwich.
>>37117407
>all those carbs
disgusting tbhonest familia
A can of black beans, and oatmeal.
