Ramadan
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Less than a month to go, Muslimbros. Get in here and let's discuss lifting-related Ramadan feels.
How do you hold on to your gains while fasting? I've accepted that I won't be able to bulk so I might as well use it as an opportunity to cut.
nice bait /pol/
Intermittent fasting
Get all your calories in at night, workout just before iftar so you can have a yuge recovery meal.
I stick to compound lifts.
Reminder that lifting is haram
>>37101277
What are you guys allowed to eat and when? Also isn't there an awesome feast at the end with dank food?
>>37101277
1/10
>2016
>losing gains in honor of a dead sexist pedofile
fuckkkkk its really that close? Have to comply with it while still living with my parents
>>37101439
Pedophile*
How do one build explosive strength brothers?
>>37101434
Same stuff we normally eat, but only from sunset until dawn.
>>37101479
>explosive
keked
>>37101439
Je kanker moeder
>>37101277
/fit/ to terror
>>37101439
>applying 2016 standards to a book written literally 1400 years ago
>sexism in the year 600
>pedophilia in the year 600
>>37101636
so why should people do things that were written in a book 1400 years ago
according to your post the logic from this time doesnt apply to 2016
>>37101277
fuck off
>>37101503
Why sunset until dawn? Just curious
>>37101512
Found the normie
>>37101688
Allah can't see when it's dark or something. I'm not even joking
>>37101763
Bullshit mate
Fuck off back to /pol/
>>37101503
I'm curious, does this rule account for muslims who live far from the equator where sunset and sunrise are much closer together? Where I live sunset is almost at 9pm and sunrise is at around 4am. not much time to eat
>>37101688
The point is to fast from dawn til sunset, during daylight. That's all I know.
Thanks for your polite curiosity
>>37101439
>>37101682
Hello /b/!
