Archived threads in /fit/ - Fitness - 605. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
Serious question
Will eating a girl's pussy affect gains in a positive or negative way? Does the pussy fluid contain estrogen or any other hormones?
pic unrelated
Bump for interest
no lol
sage for OPs shitpost thread
Why are you lifting if not to be able to hold the door?
>>37281339
So I can hold the doors he isn't here to hold anymore.
Did you know his actual name is Willis and he used to actually talk?
>>37281339
Hold the bar.
So today I was bored af and honestly tired of not having a place to lift cause gyms too expensive, so I went into my garage to try and do something productive and I settled on making a "proper" bench.
I have never been to a gym but seen some pics online so I threw this together.
The hollow aluminium bar withstood 26 kilos before snapping in half and for anyone wondering the tyres are 5kg each and I filled up 1.5L water bottles with sand and those weighed 2kg.
Guess I'll just get back to cardio and cali.... fuck my life
Go sell your plasma you could make like 50-60 extra dollars by just letting a nurse take some blood
Save up money anon, do you work ? Also failing that bodyweight exercises
topkek
I was wondering... Which board is more autistic and insecure?
>>37281008
most definitely /fa/
/fit/ is just gay
>>37281008
/fit/
/fit/ is the most insecure board on 4chan, even worse than /cgl/ which is full of fucking women
This is a writhing mass of anxious little maggots
>/fa/_meet_up.jpg
I've gone to Physical Therapy, an orthopedic surgeon, just about everything.
>Have a problem with injuries
>Pick up the teachings of Mark Rippetoe and Kelly Starrett
>Injuries stop for a while
>But as sure as rain...
>Problem is a pain coming from the lower Glutes and upper Hamstring (which in turn hurt the knees), along with the lower back.
>Only catch is that the pain seems to...
Comment too long. Click here to view the full text.
>>37280906
>Should I just go ahead with Orthopedic surgery? Or is there another way?
well what the fuck does your ortho say?
>>37280906
>Should I just go ahead with Orthopedic surgery?
You sure as fuck shouldn't do anything like that until you're 99% certain what your problem is.
What did the physio think was wrong? SI joint?
>>37280906
have you gotten an official diagnosis?
A woman who died of altitude sickness while climbing Mount Everest took on the challenge to prove that 'vegans can do anything'.
Maria Strydom died on Saturday afternoon after having to turn back from the final leg of the expedition because she felt unwell.
She returned to Camp 4, the last camp before the mountain's summit, on Friday where she spent the night but died from lack of oxygen the following day.
The 34-year-old South African national taught at Monash University in Melbourne and was an experienced climber.
Her husband Robert...
Comment too long. Click here to view the full text.
Vegans are malnourished and weak
>>37280764
I mean I hate vegans as much as the next guy, but this argument is retarded.
SO many people die on Everest, even experienced omnivore/carnivore climbers
>>37280764
This is like the ninth thread I've read in the last couple of days about this woman
And I don't browse /fit/ that much
Com'on
Thoughts on Phrak's GreySkull LP variant for someone just beginning? Thinking about starting it soon.
Goals are mainly aesthetics. Pic related.
>>37280668
It's all right. I'd probably do the lower body exercise before the back exercise, as the low back quickly becomes the weak link when squatting or deadlifting, but not so much when rowing.
I think I like the original GSLP better though. There are also a bunch of cool variations form the author himself in the book, if you can get your hands on it.
Outstanding program all in all. More effective than Starting Strength, theoretically at least, although it does sacrifice a bit of simplicity to accomplish that.
>>37280709
Do you think I would be safe in adding some bicep/tricep accessories at the end? Maybe 3x10 barbell curls/extensions?
>>37280955
As long as it doesn't detract any focus from the main exercises you should be fine.
Hey
My biggest problem right now is I suffer from strong anxiety around people because I don't feel manly in the least.
I'm 22, but weighing 120lbs and having a small face makes me look like a 14 years old who hasn't gone through puberty yet.
Is there anything, and I mean ANYTHING to age myself? I just want to look more masculine and older.
Living like this is fucking hell. I just want to look a couple of years older in the face.
>>37280610
>>>/mikemew/
Are you me?
Smoke
I never lifted but was a semi-professional swimmer. Post a more aesthetic body than mine.
>protip you can't
>>37280577
You look like a guy that messaged me on Grindr one time, offering blowjobs for 5€.
3pos5me
>>37280577
![aesthetic_zyzz[1].jpg](https://i.imgur.com/eukPQQC.jpg "aesthetic_zyzz[1].jpg")
OP is a sad cunt
Give me a good split that isn't Chest/Back/Legs/Shoulders/Arms.
Fuck you
A - Chest+Arms
B - Quads+Calves
C - Shoulders+Traps
D - Back+Hamstrings
>>37280527
Lower/upper
>they fell for the vegan meme
http://dailycaller.com/2016/05/23/woman-dies-climbing-mount-everest-to-prove-vegans-can-anything/
>vegan dies trying to prove vegans aren't weak by climbing Mount Everest
>>37280522
The reason she died wasn't because she was vegan.
>>37280551
Right, it was because she was a vegan who just happened to be weak.
>>37280685
>>37280551
m8 if you take it that way, hundreds of people already died trying to climb Mount Everest.
The majority of them were meat eaters.
1 (that woman) or maybe a few more were vegan.
Applying your logic it would mean that meat eaters are weak and vegans are strong.
>what is math and relativation
>one chance at life
>born with 6x4.5 pencil wiener
Who /lost genetic lottery/ here?
>>37280506
>one chance at life
Not if you're Indian. Pray to Shiva for a bigger dick
>>37280506
18,5x15 cm dick here
Feels small man
>>37280506
>6x4,5
cm or inches?
No one cares about your penis size except yourself. Learn that and move on
Is fruit actually good for you? I eat a ton of strawberries and blueberries, but I feel like the sugar content is probably about as bad as drinking a soda. Is there such a thing as good sugars?
>>37280457
yes, fructose is different than glucose. PLus fruit has vitamins, minerals, antooxidants and phyto nutrients.
>>37280457
Don't drink the carbonated jew motherfucker, eat your fruits.
