Archived threads in /fit/ - Fitness - 596. page
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So yeah brehs post anything I could use
Hey /fit/ what is your #1 workout song?
Also gym music general. Is anyone bluetooth headphones master race?
Bimp
Personally, I like Infinity 2008
I don't listen to music while working out but I would listen to either electroswing or some metal from the heavier end.
Anything with great rhythm.
Does the seperation of your lower chest from your torso depend mostly on
1) BF %
2) Muscle mass
3) genetics
Trying to figure out whether i should cut, bulk or give up to try and get this definition.
>>37294046
all three m8
>>37294060
So if I am at around 18% BF and dont have it yet, should I cut or bulk?
>>37294085
if you want it, cut.
i'm a former fatty and now is the first time i can see it with good lightning. thought it was loose skin but was just fat, really depends on your fat distribution.
ITT the best scooby videos
I'll start
https://youtu.be/KoUhA0jc08I
This one was a god send for me. https://youtu.be/mRznU6pzez0
What is the general opinion on the scoobster on /fit/? I'm sorta new to this board, haven't lurked enough
>>37294418
GOAT
Puppers making it!
What's your excuse for not bettering yourself?
>>37293760
>visited by the recovering pup of addictions
GET WELL PUPPER
>>37293760
>What's your excuse for not bettering yourself?
because I don't think that abstaining totally from reasonable use of fun things actually betters myself significantly
>>37295825
You killing yourself would better the world significantly.
Well are you?
Fuck no. I'd gas quick and die.
I'm not a vegan pussy, so yes.
>>37293586
I eat meat a lot so I can do it no problem.
>dislocate my shoulder two months ago
>yesterday try bench again for the very first time
>almost as easy as before
>today squat again for the very first time
>almost as easy as before
What is this sorcery?
I had the posterior dislocation too (on the right in OP pic), so benching was supposed to be VERY tricky.
And I'm 34.
>>37293422
i dislocated my shit once after thinking i could do a handstand.
Few days later, i was stretching and my shoulder literally popped into some position. Felt very natural and good, almost like cracking my back.
>>37293440
You were walking around with a dislocated shoulder for a few days?
>4 years lifting
>front squat more than i back squat
why is this a thing?
>>37293330
because your quads are bigger than your ass?
>>37293915
my quads and ass are massive.
I think its my lower back that sucks.
>>37293330
Shit mobility?
How much do you front squat/back squat/deadlift?
Rate me, /fit.
>>37293314
wouldcutwristagain/10
https://www.youtube.com/watch?v=72HU8kSnD20
I've recently been working on broadening up my shoulders, I am a 22 year old, 6'3 Male that weighs ~200 pounds, usually going between 195-200. I can safely assume that I am slightly stronger than your average man. What do you propose would be the best exercises, as far as reps, weight, or other workouts for broadening shoulder width?
how strong is the "average" man?
>>37293223
128 Newton
>>37293223
weaker than me
What appetite stimulants do you recommend besides degenerate marijuana?
>>37292985
cigs
coffee
water
>people haven't evolved past eating raw fish
lmao
>>37292985
exercise
>>37292996
wut? coffee is a stimulant and stimulants block appetite
Please critique my baby weight squat form
>>37292893
forgot video
https://www.youtube.com/watch?v=IJn_ARQM9Ug&feature=youtu.be
>>37292893
>>37292896
buttwink/10
look it up and fix it
Well guys what do you think
He really fucking lost it this time!
>>37292860
Oh lord, Mark's gonna be Zimmerman 2.0.
>>37292860
I'm about an hour from Wichita Falls.
DO you think Rippletoe would sign my titties?
>>37292891
It wouldn't hurt to try. Don't do it while he is patrolling though...
so after 2 years of lifting i look decent and i've pretty much cured my autism and go to social gatherings etc.
so now i've installed tinder because everyone says it's free pussy, only problem is i have literally no pictures of myself and i feel like just taking 3 selfies would be retarded
how does /fit/ take their tinder pics?
also to keep it /fit/ related, are back squats really necessary when i deadlift?
>>37292751
will dump test in the mean time
Ask friends or family to take some pictures of you.
You need squats on top of deadlifts for them juicy quads.
>>37292751
>are back squats really necessary when i deadlift?
Define necessary.
As for tinder pictures and social media pictures in general, make them natural. Go with some friends to a hike or a lake or some shit and get some pictures taken throughout the day and use those, they don't need to be shirtless or in perfect lighting, they need to show you're a fun, interesting person that isn't ugly.
can lifting weights cure my social anxiety? do you feel more confident after lifting?
>>37292683
>Not being a bitch might cure it
Only the attention you get will make it better, try being more outgoing and just feigning confidence and you'll still get the attention from women
It helps with confidence and I feel more comfortable around people. For me it also depends what's going on in my life, but it has helped a ton.
>>37292683
OP, that picture is so cringey.
