Archived threads in /fit/ - Fitness - 592. page
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Hey /fit/, I wanna cut out my body fat.
Not in the "I'm a fat fuck and wanna lose weight FAST" kinda way. I mean I literally want to remove the fat from my body. But without doing lipo or some shit (that shit's expensive).
Animal fat has plenty of uses, so I assume it would be the same for people. I could render it and use it for making soap or starting fires. And hey, if I got all this blubber lying around being useless as shit, why NOT make practical use of it?
The idea I have is to make a large incision through the epidermal layer on particularly fatty areas where it won't make too much of a difference (such as the stomach or thighs). I wouldn't go deep-enough to damage muscle or tendons or anything - just enough to get to the fat (which is usually outside the muscle anyway, so it's not like I'd have to cut through any muscle to get to it). Then I'd just go to town for a little bit and then close the wound so I don't bleed to death.
So assuming I could get through the pain with painkillers, what's stopping me from slicing open my gut and manually scooping the fat out?
>>37300055
hahahaha kek'd heartily
Do it on stream
Hah
https://www.yahoo.com/beauty/woman-trying-prove-vegans-anything-143351368.html
>>37300036
She proved that vegan can die climbing down from Mount Everest
>>37300036
In an interview published on March 2 on the Monash Business School website, Strydom said that she and her husband, who both are accomplished climbers who consume neither meat nor dairy, together set their sights on Everest after doubts were raised by skeptics due to possible iron and protein deficiencies caused by their diets.
“It seems that people have this warped idea of vegans being malnourished and weak,” she told the website. “By climbing the seven summits, we want to prove that vegans can do anything and more.” lol
top keque m8
vegans eternally BTFO
Anyone else here not deadlift?
I only deadlift once every few months to fuck around.
I squat, clean, snatch and do some rows +accessories so I feel like legs+back are fine.
So much happier without them
Anyone else stop deadlifting?
>>37299961
Wait so why don't you deadlift again?
>>37299961
There is no reason to be alive if you cannot deadlift.
>>37299961
Are you gay or straight? Serious question.
https://www.youtube.com/watch?v=n4ZIfWQqJmg&feature=youtu.be
That music... why?
>>37299903
why are they crying ? ffs females really are inferior to males
>>37299903
FUCKING CHAD
Anyone know of any test boosters that actually work? I want to increase natural production but don't want any gimmicky shit.
>inb4 just roid hurrdurr
I don't want to feel like a heroin junkie shooting up.
steak and sex
>>37299843
It has been proven that no legal supplement produces testosterone boosts that are significant enough to make a difference in muscle production, mood, etc.
Just make sure you're hitting your calories, have a solid routine, and getting enough sleep and you're good to go.
>>37299862
Already on those, need more.
Solid advice, though. Nothing more manly.
Yay or nay?
>>37299841
nay
>>37299841
nay nigga
gay.
I just started running last week and already have runner's knee. What do I do?
I don't wanna give up running because it's making me feel good and helps me focus, but my knees are really killing me and at this rate I might really fuck them up.
What do?
>>37299663
get some proper running shoes. Go to an actual running store where they take proper measurements of your feet, don't be afraid to spend a little extra on a nice pair of shoes, they will do wonder for your feet and up through your hips
>>37299675
Will it really help? I'll have to try.
If not, should I just switch to cycling instead?
This happened to me when i started a little bit too intense... wait a little bit for the pain to go away. Don't go too fast also your step should bot be too long. You have to let your body adapt search on google building a base for a beginner
Post your stash /fit/
>>37299562
>he fell for the maymays
>>37299580
>he fell for the supplements are a meme meme.
While i pay our overlord jews his shillings for his magic potions, you can enjoy slow gains.
Checkmate, atheists :^)
How long would it take a beginner to reach a 2pl8 bench and a 3pl8 squat? and how long would it take with an anavar cycle of 8 weeks?
>>37299553
time is irrelevant just lift
~350
>>37299616
1 year?
Hey /fit/, I am 110 lbs and 6'3" and I can't gain weight. I think I take in about 1000 calories. I probably couldn't lift 80 pounds. I would like to get stronger but there are no gyms near me at all and I have no idea how to get weights.
Any tips?
>>37299450
Read the fucking sticky
>>37299457
Damn, how didn't I see that.
>>37299450
Jesus fuck, can you even walk?
>tfw no matter how much you lift you will never have a qt gf that adores you
>tfw no gf
>mfw
Trust me anon, getting laid is cool. Getting gf will tie you down and hurt you more than you imagine in the end
Only the Iron is truly loyal
Hey /fit/,
I really hate cooking/preparing food. Any advice on what food requires minimal effort to prepare?
Keep in mind im also poor
grill chicken, make some rice, make them fuck, and eat
Slice up 1-2 kilo of chicken titties, sprinkle some spices / salts etc optional, throw it in the oven for 30 minutes.
Keep 1/2doz bags of frozen veggies on the freezer, thaw with warn water and eat with chicken as needed
Avocados and peanut butter. I get 7 avocados at my local store for 2 bucks. Use fucking coupons. No shame in that.
How do I get a back like Kratos?
>>37299213
exercise
>>37299213
Let your boss kill your wife.
>>37299226
Cheeky cunt
My legs are still jelly and fatigued from a couple days ago, should I do leg press instead of squats today?
>>37299067
No, just do squats. Do your sets and if you fail stop and do a drop set.
Who is this man-salsa rancherolitiator?
>>37299087
My legs hurt when I do a full body squat. Are you sure?
>have terrible case of "oneitis"
>begin lifting
>feeling good about myself
>start sleeping with other girls and try relationships
>It always comes down to that one girl and why she somehow doesn't like me
>try to get her off my mind
>begin progressing with my life
>always comes back to her
what do /fit/
Accept that there is no simple, single solution for your life and move on.
>>37299030
newfag here, what in the fuck is oneitis?
>>37299030
https://www.youtube.com/watch?v=GdnYedTpToA
