Archived threads in /fit/ - Fitness - 554. page
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>He eats pizza and mcdonalds to get his calc
ITT: post recipes and foods that are good for you while not being super fucking expensive. Also be mindful of macros.
Here's something I started eating every breakfast (and lunch too) which I found pretty good
Dry Bagel (can add butter)
2-4 boiled eggs (depending on how much beans you have) which are then scrambled into a mix pinto and lentils beans
+some milk for those dere fat/protien gains
gets me enough energy to power through my workout + 30 min cardio
is chicken...
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>>37331260
bump
>>37331260
For chicken, it depends. Just calculate how much you pay your chicken and how many prots it have. Then do it with frozen fish and protein powder, you'll have your answer. But basically powder is cheaper.
>processed carbs
>butter
>eggs
>non-skim milk
sure is healthy in here
Blizzard actually made a zyzz pose in their newest game.
It's a common flexing pose you dip
>>37331000
is that achievable natty?
>>37331052
That's a suit of armor, anon
Hey meatheads, what's up? My name is Gabe. You probably don't know this (or much for that matter), but you are all pathetic, pitiful individuals who contribute nothing to the progress of mankind. You subject yourself for hours everyday literally lifting a bar up and down. How simple-minded can you be? What could this possibly provide to anyone? While you're in the gymnasium performing plaintive, utterly-meaningless exercises, I'm in my studies developing incredibly vast amounts of knowledge to aid in progressing our future generations to a better life. You...
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Its a hobby you gogantic faggot. Much like this browsing of the chons that you do
You make this thread every day
>>37330981
Congratulations simpleton, you provide even more sufficient evidence to my original statement. Your "hobby" still wastes your time and slows the progress of society.
need some motivation brehs
gona be leaving uk college soon and working full time and lifes gona get pretty lonely, but one day i will be earning enough money to do the things i want to do
https://www.youtube.com/watch?v=hg90Okk0fhw
>>37331020
>THE WIND IS PUSHING MEEEEEEE
Fuck this shit, 12 days in on no fap and i'm flatlining.
This is the worst cause i'm going to meet up with this THIC chick in a bit, what drugs to counteract this period in my time of need?
Fuck this meme sorcery, but I want to see this through.
I'm flat lining too and I'm 3 weeks in. Going to load up on pineapples and oysters before tonight.
>>37330971
>pineapples and oysters
?
>>37331057
natural sperm booster and natural aphrodisiac
apparently
OP, you done goofed. You're supposed to stroke it real gently, every 3-4 nights. Edge with barely any grip, but not to climax. You do it, then do some breathe work, then stop. It prevents this from happening, but is also a gateway to fapping again.
But good job on 12 days.
Any fat burners that actually work? Before you say EC stack, I can't because Portland methheads ruin everything.
>inb4 living in Portland
>inb4 eating less, moving more. I only have about 15 of stubborn fat to lose.
Are fat burners just a meme?
>>37330857
DNP works
Clen works
Both have the potential to really fuck your shit up however.
>>37330857
>unbelivabely effective
ipecac after each meal
>effective
DNP
Clenbuterol
>somewhat effective
ECA stack
Caffeine and Green Tea Extract
>questionable
Yohimbine
T3
5-HTP
>meme status
hydroxycut
keto diet
>walk into gym
>I'M THE ONE THAT LOVED YOU BABY CAN'T YOU SEE
yes yes we know all you fags hate the music at your gym. Buy a fucking ipod and pirate some good tracks, its not that fucking hard
>walk into the gym
>WILK NA MIKROFONIE
>W GŁOWIE SIĘ NIE MIEŚCI
>>37330856
>not being aware of the non-faggot way of starting gym music thread
off yourself
How much am I missing out on by replacing Power Cleans with Pendlay Rows for SS?
>>37330676
>2016
>not doing both
You'll never make it.
>>37330684
Not a big fan of Power Memes. Don't want to fuck my shit up.
Do Snatch Grip DLs instead
Post your lunch/dinner
>>37330647
No lunch. 1200 calorie cut. FML.
>>37330647
>no egg yolks
dropped
>>37330685
Why so low dude?
You have 1 year to fix this guy, where do you start?
>>37330527
Take his car keys away
>>37330527
counselling
A car bomb.
what are some good /fit/ related youtube videos or channels?
not looking for anything like serious workout instructions. just something fun to pass the time with because I'm stuck somewhere where youtube is pretty much the only way to entertain myself. I just watched a video of brock lesnar doing some ridiculous meme work out back when he was in UFC, that kind of stuff.
i only entered this thread for the anime girl
>>37330394
This is more mental /fit/ness but I like to watch Martin Shkreli's channel on YouTube and watch his chemistry and finance lessons. I don't even need chemistry and I hated it in school, but they are incredibly interesting and it opens your eyes.
>>37330394
Infinte elgintensity is pretty good to pass time with
Broscience is also pretty good
How much mass does tribal tattoo add to your body?
>>37330355
Tattoos don't add any mass to your body.
>>37330396
They probably do a tiny bit though
32 grams of AIDS
>Cutting all week
>Reduced calories by 500-700. Staying within that range
>Made it to the 7th day and decided to have a cheat meal with friends
>Calculate my calories and I went over by 4000 calories tonight
What the fuck guys. A weeks worth of cutting ruined in one single meal. Cutting is so dam hard, how do people do this?
Have some goddamn will power
Discipline.
Also that's still better than if you hadn't cut at all and then at 4k.
>26/6
what did he mean by this? it's not june yet........
Can you guys squat?
>>37330158
I am doing it as I type this. It's how I "sit" on my chair. Any chair really.
>>37330158
Are Slav women good at riding dick as a result of all this squatting?
>>37330158
Yes.
>>37330160
Fuck off Jamal.
Here's a picture of me in highschool.
How much did I bench press, /fit/?
>>37330031
A box of doughnuts.
>>37330031
about 30 dicks. Into your mouth. And butthole.
>>37330049
>>37330042
These are accurate statistics.
