Archived threads in /fit/ - Fitness - 556. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
when did you stop lifting for girls /fit/?
>>37328597
bump
never
>>37328597
never
hi haters!
just wanted to check on yall again! hope you guys miss me!
ps how do you like my gainz?! :)
xoxo
Lara
#lalawiththegoodhair
Why do fags like to pretend to be girls? Do you like the attention that you dont get in public im guessing?
Saged.
Dear Lara,
Please sit on my face.
Regards,
/fit/izen
>>37328351
I always found it funny to pretend that l'm a girl, 200+ replies all the time
Didnt see another one so I'll start:
>be me
>yesterday
>went to a party with some female friends
>didnt see one of them for half a year
>we all shit chat about what we are doing in college and life right now
>girl that i didnt see in a long time goes like "I didn't know you would get so buff. Your arms got huge since we met last time"
MFW
>shit chat
>>37328237
:^)
>come home after a workout and take a shower
>as I'm walking out of the shower with just a towel around my waist, my 16-year-old little sister almost bumbs into me in the hallway
>"Wow, Anon. The gym is really starting to pay off", she says looking at my chiseled natty physique
>"Flex your arm", she asks, and I do so
>she's mirin'
>"You must be pretty...
Comment too long. Click here to view the full text.
What are our muscles if not a fortress of emotional scar tissue?
What if OP is a faggot and nobody gives a shit?
>>37328168
/thread
>>37328140
Emotions are for women
I have the metabolism of a 12 year old according to our scale at home. (I'm 21)
PLEASE TELL ME HOW I CAN ADD MUSCLE THEN YOU FUCKING NORMALFAG PIECE OF SHITS HOW MANY MUSCULAR 12 YEAR OLDS DO YOU SEE?!?
>>37328115
GOMAD + DEAD + PMAD
4 SCOOPS CMON SON YEAH!
>>37328115
>normalfag
lel you robot autists have issues.
What can I expect?
>>37327994
>tired quicker
>not able to lift as heavy
>dizziness
or maybe no difference at all. Depends on what you eat the day before. If you eat well all the time you probably won't get any effects other than getting hungry as fuck..
>>37327994
You'll lift less and burn fat
This thread has inspired me (for the first time in my life) to eat before lifting.
I'll tell you if I notice a difference.
Rate my new pose/10
>>37327869
Autofellatio/10
headless horseman/10
>>37327869
>when you're fucking doggy style and the girl has no idea how to arch her back / 10
/fit/ is the ketogenic diet effective? Or is just some leddit meme?
people on /fit/ call it a meme and i don't really know why
there are pros and cons
-pros
'fast' weightloss (you lose water weight, muscle glycogen AND fat fast on this diet)
reduces insulin resistance
sugar/carbs are the devil for you physically
-cons
you're gonna be pretty tired
cardio endurance will be fucked (for the most part)
strength levels will be fucked
you're gonna want bread
loose skin from rapid weightloss
Have fun eating shitloads of eggs, low-sugar peanut butter and milk tho
It was most effective for me when i was around 25%
>>37327886
hope you mean almond milk
dairy milk is a pretty big nono on keto
Right so I've been taking estrogen and testosterone blockers to get buff...but it doesn't seem to be working...if anything I've got bigger moobs and my balls have shrunk... Am I doing something wrong??
Interesting b8
Enjoy your (You)'s
>>37327824
>taking estrogen
>taking testosterone blockers
do you want to be a female OP?
>>37327824
Have you tried more estrogen?
http://www.independent.co.uk/life-style/love-sex/the-health-benefits-of-masturbation-a7050761.html
The nofap faggots BTFO once again
>>37327774
>By Siobahn Fenton
Faggot fuccbois confirmed for taking male living advice from retard bitches.
Enjoy your emasculated state, cuck.
Well i've actually had fucking benefits from NoFap you degenerate porn addicted loser faggot.
Why do you anti-nofap people always get so angsty when someone doesn't want to masturbate?
Ever since I've stopped masturbating I've had a complete testosterone increase: I no longer feel the urge to be a degenerate and masturbate; I am more confident around girls; males respect me; I don't get annoying random boners anymore; my acne has cleared up and my hair looks better; my jaw has became more defined; my squat has gone up by 10kg.
What...
Comment too long. Click here to view the full text.
>not fapping does nothing to your mental health. if you are an autistic ass you will stay that way
>excessive fapping is harmful especially porn-induced
As always, moderation is the key. NoFappers are batshit insane at times. When they look at a naked woman they want to cut themselves for punishment.
Fap if you are naturally horny and fap to sensation not imagery
Hi anons, i have a big problem. I need to lose weight but i don't have much time to expende going to a gym.
The other problem it's i don't really like vegetables, so it's impossible to me to have a diet with that kind of food.
What kind of exercises can i do inside my house when i have a little time off, and how can i eat more healthier?
Fuck you.
Eat veggies and get over it.
Get some dumbbells at least, then look up one of the many workout plans out there that fit your situation
>i don't like vegetavles
>so it's impossible to eat them
i have some good advice for you OP ok brace yourself
JUST FUCKING DO IT BITCH
My one year transformation ;3
puberty is a bliss
(good job)
Thanks :)
congrats on discovering food
I'm going out for my daily jog bros, leaving you with a friendly reminder that you may not consider yourself fit unless you can run 5k without breaking a sweat.
>>37327555
I can but it'll take like 45 minutes
what's the point in that
>>37327555
Fuck your gay running, I'm bulking on SS
>>37327592
all running has no point unless you're an athlete
>>37327555
>5k without a sweat
Bullshit can you do that
Whats up! What do You think about my progress through 5 years? link:
https://youtu.be/IpLM3Ii46BM
I'll bump the thread with my pics & gifs
bump
>>37327529
you can actually see around the time he starts pinning test
>that nipple increase
>that sudden gigantic arm gains
>that gyno
still bretty g00d op
Ready to get your swoll on later bruhs?!?!
Nah but seriously.. If i'm a noob (1 month in) will i lose all my gains if i stop for 5 days?
you will be worse off than if you never lifted at all
>>37327462
bumperingoningo
>>37327475
This is true. Body tends to hypercompensate for the extended times of working out by overrecovering. So if you take lets say for one week break, you will regress and end up weaker and fatter than you started.
