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Anonymous
2014-12-21 16:04:35 Post No.30082222
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Anonymous 2014-12-21 16:04:35 Post No. 30082222 [Report] [View thread]

Rate me /fit/

No lewd comments

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Anonymous 2014-12-21 16:05:38 Post No.30082235
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Anonymous 2014-12-21 16:05:38 Post No.30082235 [Report]

What does your shirt say

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Anonymous 2014-12-21 16:06:02 Post No.30082238
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Anonymous 2014-12-21 16:06:02 Post No.30082238 [Report]

lewd

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Anonymous 2014-12-21 16:06:33 Post No.30082248
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Anonymous 2014-12-21 16:06:33 Post No.30082248 [Report]

underage

Anonymous
Cat pissed on weights; alpha of the house 2014-12-20 12:50:25 Post No.30067364
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Cat pissed on weights; alpha of the house Anonymous 2014-12-20 12:50:25 Post No. 30067364 [Report] [View thread]

My cat has always been pissing on my clothes and the carpets in my room for as long as i can remember. He's enemies with me, always swats me and hisses at me but gets along with my parents.

Pic related, coming back from a week off of lifting and i find a puddle of soaked in piss that was covering two of my plates.

Because of this I'm missing my workout to clean the weights and I can't stand the smell of his pee.

Is he trying to one up me and me the alpha of the house. What should I do... maybe pee on him to prove I'm the top alpha?

What...
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Anonymous 2014-12-20 12:54:19 Post No.30067403
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Anonymous 2014-12-20 12:54:19 Post No.30067403 [Report]

>>30067364
You have to fuck your cat to establish dominance. It's the only way.

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LordDongler (ID: !!R3Naz6JJR4l) 2014-12-20 12:54:23 Post No.30067407
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LordDongler (ID: !!R3Naz6JJR4l) 2014-12-20 12:54:23 Post No.30067407 [Report]

>>30067364
Why don't you just fuck him in the ass
That'll teach him

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Anonymous 2014-12-20 12:55:33 Post No.30067424
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Anonymous 2014-12-20 12:55:33 Post No.30067424 [Report]

>>30067364
>dennis.jpg

Anonymous
/fit/ Fetishes 2014-12-20 22:33:05 Post No.30073819
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/fit/ Fetishes Anonymous 2014-12-20 22:33:05 Post No. 30073819 [Report] [View thread]

>I'm 21
>Was a huge partier/raver throughout highschool
>Still kind of in College
>Hit so many notches i'm not really attracted to women anymore
>eventually started delving into porn
>one day I stumbled across a video I have yet to rediscover ever again since that date
>It was on xnxx I think
>It was of some guy getting...
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Anonymous 2014-12-20 22:33:38 Post No.30073826
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Anonymous 2014-12-20 22:33:38 Post No.30073826 [Report]

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Cont

>Eventually decide to step it up
>begin pushing my body to the frozen limits
>begging myself to let it go
>but everytime I keep getting diamond fucking hard
>everytime it’s the best orgasm I’ve ever experienced
>eventually begin testing myself even further
>whenever my familys leaves I begin clearing out the freezer
>sit...
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Anonymous 2014-12-20 22:34:39 Post No.30073842
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Anonymous 2014-12-20 22:34:39 Post No.30073842 [Report]

Cont.
>begin trying to push the lid open
>can easily overhead press 80 pounds
>Can barely function, can’t even budge the lid of the freezer.
>sitting there covered in my own semen, possible frost bite on my dick and a chance of dieing
>I begin screaming at the top of my lungs for help
>hoping one of the gardeners will hear me
>they don’t
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Anonymous 2014-12-20 22:35:40 Post No.30073850
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Anonymous 2014-12-20 22:35:40 Post No.30073850 [Report]

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Cont.
>I can’t even cry anymore my eye lids are frozen
>I’m still screaming
>No one is answering me
>Suddenly I begin to be able to hear my heart beating
>I’m getting scared
>I begin trying to shake and rock the freezer and it won’t flip
>I’m a pretty built guy
>I begin to winde down and accept my fate
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Anonymous
2014-12-19 18:04:35 Post No.30058618
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Anonymous 2014-12-19 18:04:35 Post No. 30058618 [Report] [View thread]

ITT:
Music that gets you pumped;
can be every genre

2 of mine:
https://www.youtube.com/watch?v=8ZF3QsWzNbs [agressive lift]

https://www.youtube.com/watch?v=YgWFqRDfNkU [normal lift]

https://www.youtube.com/watch?v=3xUB0bVfoWY [chill lift] cant understand shit tough

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Anonymous 2014-12-19 18:07:41 Post No.30058658
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Anonymous 2014-12-19 18:07:41 Post No.30058658 [Report]

>in-car tune on way to gym

If this song doesn't pump you up you can fuck off and fight me irl.
https://www.youtube.com/watch?v=F8UYGQeavRw

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Anonymous 2014-12-19 18:09:17 Post No.30058677
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Anonymous 2014-12-19 18:09:17 Post No.30058677 [Report]

Yes I lift to this music
>inb4autist

https://www.youtube.com/watch?v=kU-cE40mepc

https://www.youtube.com/watch?v=xYdVz42mZxM

No i'm not a grill

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Anonymous 2014-12-19 18:09:40 Post No.30058685
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Anonymous 2014-12-19 18:09:40 Post No.30058685 [Report]

>Listening to music
>Not listening to the sound of the iron claping, your respiration, and your musles growing
>Not fully focusing on the movement

You're not gonna make it

Anonymous
2014-12-18 19:41:34 Post No.30045921
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Anonymous 2014-12-18 19:41:34 Post No. 30045921 [Report] [View thread]

>Finally deadlifted 2pl8 today

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Anonymous 2014-12-18 19:42:29 Post No.30045931
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Anonymous 2014-12-18 19:42:29 Post No.30045931 [Report]

Good jerb. How long have you been at it?

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Anonymous 2014-12-18 19:42:58 Post No.30045939
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Anonymous 2014-12-18 19:42:58 Post No.30045939 [Report]

>>30045931
3 years

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Anonymous 2014-12-18 19:43:27 Post No.30045949
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Anonymous 2014-12-18 19:43:27 Post No.30045949 [Report]

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>>30045939
I sure hope not

Anonymous
2014-12-16 01:40:17 Post No.30009592
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Anonymous 2014-12-16 01:40:17 Post No. 30009592 [Report] [View thread]

ITT: turn this into a /fit/ related drawing

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Anonymous 2014-12-16 01:44:45 Post No.30009632
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Anonymous 2014-12-16 01:44:45 Post No.30009632 [Report]

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>>30009592
>It's an abstract kind of feel

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Anonymous 2014-12-16 02:00:04 Post No.30009718
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Anonymous 2014-12-16 02:00:04 Post No.30009718 [Report]

>>30009632
this is great

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Anonymous 2014-12-16 02:02:19 Post No.30009744
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Anonymous 2014-12-16 02:02:19 Post No.30009744 [Report]

Im imagining supermang jokes and ayylmao alien curling/dling. Not on my pc doe

AmsterdamAutist (ID: !!FjnDzF4s592)
Awkward family mirin your gains#2 2014-12-17 09:14:24 Post No.30026280
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Awkward family mirin your gains#2 AmsterdamAutist (ID: !!FjnDzF4s592) 2014-12-17 09:14:24 Post No. 30026280 [Report] [View thread]

If anyone remembers me from yesterday, I'm the guy with the weird aunt who was mirin a little too hard. I'm posting from work because my shift is slow as molasses in January. Please contribute your own stories if you have them. I will copypaste my first greentext, for those of you who missed it. I have no idea how to tripfag, never done it before, but I'll try it once, for this thread like I promised.

Living with my aunt for a year was the most disturbing and confusing time of my life. I have since stopped attending family meetings.

>Go...
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Anonymous 2014-12-17 09:15:54 Post No.30026288
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Anonymous 2014-12-17 09:15:54 Post No.30026288 [Report]

So did you fuck her in the Outback parking lot yet?

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Anonymous 2014-12-17 09:18:35 Post No.30026310
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Anonymous 2014-12-17 09:18:35 Post No.30026310 [Report]

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Haaaaai
Gib pics please

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Anonymous 2014-12-17 09:18:37 Post No.30026312
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Anonymous 2014-12-17 09:18:37 Post No.30026312 [Report]

>>30026280
Pics of her?!?

Anonymous
plg 2014-12-16 23:02:50 Post No.30021958
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plg Anonymous 2014-12-16 23:02:50 Post No. 30021958 [Report] [View thread]

Welcome to /PLG/ Powerlifting General. Primarily for the purpose of being a better athlete on the platform - whether that's in two weeks or two years, but general strength questions also answered.

Post PR's, routines, form checks, meet results, schmexy lifts, etc.
Please check your shitposting at the door, thank you very much.

>Vital Statistics Unit - /plg/ Census 2014
https://docs.google.com/spreadsheets/d/1eleKMNJv_CbQkw0MyzZvJo7gxOlhPjzEyKSJdc3Iigo/edit?usp=sharing

>ALL TIME RAW...
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Anonymous 2014-12-16 23:04:25 Post No.30021980
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Anonymous 2014-12-16 23:04:25 Post No.30021980 [Report]

first in general
captcha: rtard

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Anonymous 2014-12-16 23:04:32 Post No.30021982
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Anonymous 2014-12-16 23:04:32 Post No.30021982 [Report]

who here /wank/

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Anonymous 2014-12-16 23:06:35 Post No.30022006
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Anonymous 2014-12-16 23:06:35 Post No.30022006 [Report]

3rd for
norsie have you scrapped that novice routine or are you still working on it?

Anonymous
2014-12-15 22:50:58 Post No.30007738
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Anonymous 2014-12-15 22:50:58 Post No. 30007738 [Report] [View thread]

Do moms have any fucking idea how uncomfortable they make everyone in the room when they mire your gainz?

>at home
>in t-shirt
>mom loudly mires my arms and traces my the outline of my tricep
>everyone frowns concernedly and agrees with her
>thankfully someone else chagnes the subject.

For fucks sake. Maybe I should just be glad someone is noticing me.

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Anonymous 2014-12-15 22:53:13 Post No.30007765
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Anonymous 2014-12-15 22:53:13 Post No.30007765 [Report]

>>30007738
My mom says for me to flex during social occassions (oL_o)

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Anonymous 2014-12-15 22:58:27 Post No.30007829
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Anonymous 2014-12-15 22:58:27 Post No.30007829 [Report]

yeah I'm pretty paranoid that all the females in my family now want the D
is it weird for aunts to slap your ass?

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Anonymous 2014-12-15 23:10:02 Post No.30007963
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Anonymous 2014-12-15 23:10:02 Post No.30007963 [Report]

>>30007829
DO they actually want the dick or are they just clueless about how their behavior comes across?

>is it weird for aunts to slap your ass?
Yes. It is made more or less weird depending on her personality.

Anonymous
Cold-Thread 2014-12-15 17:19:57 Post No.30003676
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Cold-Thread Anonymous 2014-12-15 17:19:57 Post No. 30003676 [Report] [View thread]

Yo fit. I've had a bad cold for like 5 weeks now. I went to the doctor this thursday and he told me it's just a normal cold that's refusing to leave my body and there isn't much he can do against it. Since this is kinda related to fitness, since I can't work out( since it will get worse, I've tried and I've already called in sick for work and I don't want to do it more times), I ask you guys for some tips

What are your tips?
>I take ZMA supplement for extra Zinc
>I drink...
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Anonymous 2014-12-15 17:25:54 Post No.30003738
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Anonymous 2014-12-15 17:25:54 Post No.30003738 [Report]

>>30003676
The only thing you really got right is drinking lots of water and getting sleep.

The most essential thing to getting healthy and staying healthy is

>Plenty of sunlight, not vitd3 supps, not tanning bed etc, sitting in the sun for an hour a day with skin exposed is acceptable.
>Sleep. Not any certain amount of time, just try and get some REM sleep.
>Citrus fruits are somewhat useful

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Anonymous 2014-12-15 17:28:26 Post No.30003767
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Anonymous 2014-12-15 17:28:26 Post No.30003767 [Report]

>>30003738
Getting sunlight is really hard right now in Sweden. My area had 1 hour of sun in November, been better this month but it's pretty hard.
Do you mean citrus only as fruit, or do adding lemon juice to your food or drinking citrus tea count aswell?

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Anonymous 2014-12-15 17:30:03 Post No.30003796
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Anonymous 2014-12-15 17:30:03 Post No.30003796 [Report]

>>30003676

What are you doing?

Not working out because your "cold" will get worse? No it won't.

What do you have? An upper respiratory infection? A sinus infection? Colds don't last five weeks. You either have some other infection, or you've contracted a series of colds.

Take Nyquil at night so you can sleep soundly. Take expectorant to loosen phlegm if you're coughing a lot. Take pseudoephedrine to dry out your sinuses and eliminate 90% of your cold symptoms so you can...
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Anonymous
2014-12-14 03:04:01 Post No.29981691
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Anonymous 2014-12-14 03:04:01 Post No. 29981691 [Report] [View thread]

/fit/ humor thread

greentext edition

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Anonymous 2014-12-14 03:13:28 Post No.29981774
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>>29981691
contributing

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Anonymous 2014-12-14 03:17:25 Post No.29981810
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Anonymous 2014-12-14 03:17:25 Post No.29981810 [Report]

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kek just some OC

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Anonymous 2014-12-14 03:22:06 Post No.29981851
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Anonymous
2014-12-13 17:09:00 Post No.29975432
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Anonymous 2014-12-13 17:09:00 Post No. 29975432 [Report] [View thread]

Hey /fit/
I want to achieve bear mode. I'm currently 225 pounds and 5'11''. I am an experienced weight lifter with four years of experience under my belt, my bench max is 250 and my squat is upwards of 325. However that being said im having trouble finding the right weight lifting schedule/regiment to facilitate said needs. I'm perfectly capable of training 5 to 6 days a week and can certainly buy protein powders and the like.

>pic related it's me

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penyulap 2014-12-13 17:10:09 Post No.29975440
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penyulap 2014-12-13 17:10:09 Post No.29975440 [Report]

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>>29975432
heres another pic of me
>dat side view

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Anonymous 2014-12-13 17:10:29 Post No.29975444
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Anonymous 2014-12-13 17:10:29 Post No.29975444 [Report]

SS+GOMAD

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Anonymous 2014-12-13 17:12:57 Post No.29975473
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Anonymous 2014-12-13 17:12:57 Post No.29975473 [Report]

honestly ask reddit, people that go on here during weekends only shitpost

Anonymous
2014-12-11 20:49:46 Post No.29950995
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Anonymous 2014-12-11 20:49:46 Post No. 29950995 [Report] [View thread]

Just a friendly reminder to wipe your benches after use.

This is a picture of my back three weeks after I went to the gym shirtless and came back with a huge MRSA infection. Doctors did all they could but apparently I'm going to be permanently scarred like this for the rest of my life. And all this could have been prevented if you had just wiped down your disgusting fucking bench after using it.

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Anonymous 2014-12-11 20:51:37 Post No.29951021
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Anonymous 2014-12-11 20:51:37 Post No.29951021 [Report]

That isn't your back you fucking faggot it looks like a sponge lol

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Anonymous 2014-12-11 20:51:40 Post No.29951023
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Anonymous 2014-12-11 20:51:40 Post No.29951023 [Report]

>>29950995

thats a sponge or cushion from the 70's you nigger

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Anonymous 2014-12-11 20:52:16 Post No.29951027
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Anonymous 2014-12-11 20:52:16 Post No.29951027 [Report]

>>29950995
Is that the bread they serve at Ethiopian restaurants?

Anonymous
Motivation 2014-12-10 23:02:59 Post No.29938051
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Motivation Anonymous 2014-12-10 23:02:59 Post No. 29938051 [Report] [View thread]

Hey,

I'm going through some rough times with school, work, relationships, basically everything.

I'm pretty suicidal, and could really use some motivation.

With that being said, lets get a motivation thread going!

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Anonymous 2014-12-10 23:04:37 Post No.29938071
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Anonymous 2014-12-10 23:04:37 Post No.29938071 [Report]

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>>29938051

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Anonymous 2014-12-11 00:34:17 Post No.29939127
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Anonymous 2014-12-11 00:34:17 Post No.29939127 [Report]

>>29938051

Hang in there, Anon. We're all gonna make it.

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Anonymous 2014-12-11 00:41:08 Post No.29939217
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Anonymous
/OWG/ - Olympic Weightlifting General: 2014-12-09 20:02:16 Post No.29921300
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/OWG/ - Olympic Weightlifting General: Anonymous 2014-12-09 20:02:16 Post No. 29921300 [Report] [View thread]

Weightlifting General

A thread for discussing everything related to the sport of Weightlifting (Snatch and Clean & Jerk).

>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam
http://pastebin.com/wCXeXfkk
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq

>The information that you are looking for is probably in the above links....
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Anonymous 2014-12-09 20:05:39 Post No.29921332
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Anonymous 2014-12-09 20:05:39 Post No.29921332 [Report]

>>29921300
What's a "good" sinclair number, i'm hovering around 200 right now and i'm wondering at what point it's classified as "good"

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Anonymous 2014-12-09 20:10:57 Post No.29921390
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Anonymous 2014-12-09 20:10:57 Post No.29921390 [Report]

https://www.youtube.com/watch?v=tUeeecjd2s8
If Omar is right here, why would we add weight to our snatch/clean and jerk when beginning? If it's just motor movements and irrelevant to strength, why do people immediately start with a 40kg snatch? Should we take months getting the technique down by muscle memory first?

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geordil (ID: !!kHcvMnB6GNV) 2014-12-09 20:14:39 Post No.29921441
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geordil (ID: !!kHcvMnB6GNV) 2014-12-09 20:14:39 Post No.29921441 [Report]

>>29921332
I've heard 300 is "good". I hit 112/145 @ 83.75 and got a 309.something Sinclair and I think I'm "okay." 350 and I'll consider myself goodish.

140 clean pull + clean + 2 jerks this evening. Reposting from last thread because hype.