How come /fit/ says I'm a skelly, but everytime I go out I get hit on by several boys and girls
Like the other day I got hit on by 3 guys and 3 chicks in one night, or still another day chicks constantly wanted to dance with me
Or when I go swimming and get out of the water people just stare at me, chicks always go speechless our even open their mouths
Ottermode > everything else
btw I don't even go to the gym anymore, I do real sports
>>28308101
thank you hungry skelling
>>28308110
thank mr skeltal
Just came back from gym and why is there no high test thread?
Shame about the tattoos.
how have you improved yourself this week/month/year? (aside from lifting)
*NEW* Recommended Videos:
http://youtu.be/b-a1jXgAsQI
http://youtu.be/3Ao7rZ8-HWo
Approved reading material:
http://raouldify.files.wordpress.com/2011/12/2011_1203-the-flinch.pdf
Dale Carnegie - How to win friends and influence people
Unapproved reading material:
Benjamin Francklin's Autobiography (work ethic as a young man, his philosophy of self improvement, time management and scheduling, how he got into politics, how to become a founding good father)
Brian Tracy + Colin Rose - Accelerated Learning (Staple self-improvement. Really really good, full of practical information)
The Millionaire Next Door (Full of really engaging anecdotes)
The book of pook.pdf
Models by Mark Manson (What "be yourself" really means)
7 Habits of Highly Effective People
No More Mr. Nice Guy
The Art Of War
Total Recall
The Way Of Men
Things you should be doing:
-Exercise
-Put actual effort in to your diet
-Clean your room / house at least once a week, don't live in a pigsty
-Do daily, simple, effective things (Brushing your teeth, flossing, making your bed)
-Learn to play an instrument (imagine having 10 years experience playing the piano when you're 30)
-Read every day
-Wake up at the same time every day (and get at least 8 hours of sleep)
-Have a morning routine-Learn a second (or third) language (duolingo.com)
-Stretch every day to become more flexible (http://www.reddit.com/r/flexibility/comments/28anxp/welcome_to_our_first_ever_30days_toetouching/)
-Taking good care of your skin (http://np.reddit.com/r/SkincareAddiction/wiki/beginners)
-Meditate 10 minutes per day
-Stop cursing
-Make good long term decisions (getting braces, stopping smoking, losing weight)
-Make goals with the “7 days to live” mentality and accomplish them in 7 days
"Live your life like you're being followed by a camera crew that are making a documentary about you"
If you have any additions or remarks, post em
>>28266465
Any advice on sleeping? I'm stuck in the cycle of sleeping at 3-4am waking up at 12pm. Feels like pure shit.
>>28266557
Get up at the same time for at least a week. If you need to, for the first couple of nights you can take benadryl or melatonin to help you get at least some sleep, but it will be a hell week.
>>28266604
Today I woke up at 12 so I probably won't be able to sleep until 1 or 2. I don't have access to drugs so I guess I'll jusy have to force myself to wake up at 5-6am everyday and hopefully be able to sleep earlier.
/fit/, why depression is so rampant nowadays?
>>28263872
People getting constantly hammered with fabulous shit on facebook and twitter which makes people think they need to have celebrity lifestyles to be important, also lack of jobs and a general demystification of the world that has happened with the internet
>>28263889
Sometimes I wonder if we, as humans, are supposed to be happy...
>>28263889
pretty much this, mass media in general. too easy to be compared/compare yourself to others. fit is a shithole if you don't have confidence based in reality
>>28263910
edgy
Steroids general
We pip now edition
Veto -
this is now a lil debbie edition /frauds/
>>28245668
Some say it's not recommended to use steroids if you're under 30. Thoughts?
In for stoya kng and fatlifts mad as always
Fresh
>Yesterday, making dinner when I realize I'm out of rice
>go to chinese about a minute's walk from my house in baggy t-shirt and leggings, cba to get dressed
>order plain brown rice, sit down and wait for order
>notice this huuuuge woman taking up two chairs and a third, leaning against a hungry skeleton who may or may not have died from the sheer weight of this bitch
>she's got those awful drawn-on eyebrows legit looked like ]
>she's staring at me quite openly and makes me feel really uncomfortable
>I pretend not to notice and feel self-conscious as fuck due to lack of bra, make-up, etc
>Get my rice and gtfo under her heavy stare
>Feel lazy again today, decide to hit up kfc
>order a zinger salad, my old archenemy chickenpig (over 400lbs with oxygen tank)tries to sell me fries and cola, tell her I want just the salad, no dressing
>Thankfully manager quickly tells her to just put in the salad so no mini argument about how much more curves I need today
>stand to the side waiting for order when I get a bad feeling
>turn my head and yesterday's fatty is sitting opposite me, staring
>shift uncomfortably as she just fucking stares
>get the fuck outta there as soon as I get my food, fuck this creepy bitch
>get caught by acquaintance, by the time our pleasantries are exchanged, fatty and skelly are on my tail
>"Rice...that's the one that only got rice. rice and salad, mumble mumble disgusting mumble weirdo"
>duck into small supermarket and buy a bag of spinach, look towards window and bitch was staring through it at me
>give her the stink finger
>she glares at me and shuffles on
>run home and have spinachy kfc salad
I'm not trying to show off or anything but the bird I flipped her was finger lickin' good.
>inb4 beta/london
>>28218095
yall niggers must live on a different planet than me because I don't believe 90% o the shit that happens in these FPSs,
>>28218095
That was pretty beta for a LONDONer.
I have no OC but have some Mother. Fucking. Andrew.
Can't stop laughing at her name.
ASMR-thread go!
http://youtu.be/i310u704GOY
http://youtu.be/uqeHw0S-3S4
http://www.youtube.com/watch?v=18ONGN6_C04
http://youtu.be/voYHRhzUkSI
Inspiring stories about some guy called Craig, crap pictures with words, good pictures without words, it's all good. Give me something to keep pushing /fit/...
>my asshole
no homo
"People don't find me attractive anymore because I have become increasingly unattractive."
Also, fat hate thread please.
death to the fats
>>28142303
>rugby player calves
fucking kek'd
anyone who is that fat should either lose weight or never speak ever, nothing fat girls say can ever be taken seriously. they're all cunts.
Alright /fit/.
An overconfident manbeast has a has messaged me on OKC. This seems entirely exploitable so I'm posting it here.
The funniest pastas/responses I will message back to her. Give it your best shot. Will post results.
>>28094435
What the fuck did you just fucking say about me, you little bitch? I’ll have you know I graduated top of my class in the Navy Seals, and I’ve been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I’m the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You’re fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that’s just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little “clever” comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn’t, you didn’t, and now you’re paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You’re fucking dead, kiddo.
>>28094435
Hi! few things to start off with :) 1. Yes I'm responding to you because you're a gorgeous, confident, curvy woman, 'tis an awesome thing to see! 2. I'm Brian. 3. Don't be intimidated, but I'm not a stereotypical guy. If anything, I'll be the one in the kitchen :D
>>28094435
Instead of being a complete asshole you could just send her a "hi but just not interested" message back.
Write a letter to my gym receptionist one word at a time.
I will print the letter off, place it in an envelope and then hand it to her and stand around for the fall out. I will provide proof that I handed the letter to her in any way requested.
Nigger
space
>>28033327
look
Oh boy /fit/ do I have a story for you.
ITT: Fat people stories
>Head to the gym couple hours after lunch
>Cardio day, generally alternate between treadmill and cycle
>Two new members sign up
>both hamplanets
>not unusual
>came in full workout gear, they hop on the treadmills next to me
>earthquake.gif
>their treadmills are and shaking so bad it keeps bashing the sides into mine
>been here for an hour running, decide to call it early since the hamplanets are here
Fast forward a couple days
>Cycle day
>Gym has two types of cycles, reclining and regular
>Always use regular
>Hamplanets are on reclining. 0 resistance, barely peddling
>the one closest to me looks like she's about to have a stroke
>she gets up, brushes my back with her nails and gets a drink of water
>shivers.jpg
>comes back and taps me on the shoulder
>pull out my right earbud
>"friend really likes you, you should go talk to her"
>the fuck is this, high school?
>"Sorry, I'm not really looking right now."
>put my earbud back in
>she tugs it out, shit fucking hurts my eardrum
>"she's really nice."
>"I'm sure she is, I'm just not looking for anyone."
>put earbud back in
>she starts to rant about how all men in the gym are the same, gay for each other
>Just ignore it, hopefully she'll go away.
>She raises her hand, know she's going in to smack my head
>duck forward, but not enough, scratches the back of my head with those stupid long fake finger nails
>feel something warm, blood, bitch made the back of my head bleed
>one of the gym staff caught a glympse of it I guess cause he rushed over with a wet cloth
>hamplanet has now gone full flubbersaiyan, apparently the nail broke and she wants me to pay for it.
>gym staff gets here with the cloth and tells her she's suspended from the gym.
>rage.jpg
>goes on about the oppression of women and their rights and refuses to leave
>staff calls cops
>she continues to scream and shout
Continued
>cops show up and immediately recognize the disturbance
>ask her to leave
>says she's not leaving until I pay for her broken nail
>another officer asks me to step aside and tell me what happened
>I explain, kek's were had
>ask me if I want to press charges
>fuck it, I say yes, back of my head hurts pretty bad
>officer I was talking to tells what happens to the rest of the officers
>hamplanet is still yelling across the gym at me and the officers
>officers go over to her and ask her to put her hands behind her back
>her friend seems to non-chalantly ignore everything that's going on
>she refuses, saying she's done nothing wrong, she knows her rights
>officer asks again
>refuses
>grabs her by the wrist, tries to slap the officer
>miss
>officer pulls her down to the ground, chest first
>it's like watching the titanic sink
>pins her down and cuffs her while reading her her rights
>she's still squirming like a fish out of water
>being charged with aggravated assault, attempted assault on an officer, and disturbing the peace
>Didn't go to the gym for a few weeks after that, head hurt pretty bad
>Did some light cardio at home
Fast foward 4 months
>Haven't seen the second hamplanet in awhile
>guess she quit
>about a week after that I came in a couple hours early
>2nd hamplanet is no longer a hamplanet
>looks pretty good 7/10
>still never spoken to her at all
Good to see she was motivated.
OP confirmed for low-test cardio bunny who can't handle real women.
>>27971959
This
Would this seriously help me in being able to take out anything in One Punch?
maybe that other pussy that's got the same routine but I doubt it
>>27917699
10km a day is heaps more then I am able to do, but the rest is pretty silly. If he said 1000 pushups a day I would be impressed.
ITT we talk about faggots at our gym/workout cringes
>Be 3 days ago
>Some 150 pound skeleton walks in
>I give him a long, cold stare as he walks into the machine area.
>under 70lbs at every machine
>He's embarrassed as fuck
>Kid obviously never worked out a day in his life
>Goes to benchpress
>This should be good.jpg
>Can hardly bench the bar
>mfw I was benching 200 when I was 17
>I let out audible laugh
>he's trying so hard, his face is all scrunched up
>It falls on his neck and he struggles with all his strength to get it up off of his neck.
>Can't even lift it to literally save his life
>Someone helps him get it off
>tries curling 25 pound dumbbells.
>can barely do it, horrible form
>Treadmills for 15 minutes
>I hate when people think running is a good workout
>I see him in the locker room trying to look tired
>tsk at him and shake my head
>He goes red as fuck, like tomato red
>Hasn't come back since
He went back where hungry skeletons belong; their room trying to do pushups.
>>27898851
epic troll
>>27898851
this is some reverse psychology shit to get skellies pumped isnt it
fucking skellies. when will they learn
fuck im so frustrated.
how come I cant even squat close to depth, even standing on plates? are my ankles that inflexible? ive been trying for so long and i feel like ive watched every video on how to squat and I can't seem to progress beyond this point, I can't tell what I'm doing wrong. even at this shitty depth, I find myself falling backwards, totally off balanced. please critique and advise, I just want to get the fucking technique down already so I can lift.
also -- are my elbows too bent backwards? I can't get them any tighter.
http://webmup.com/OxhwA/
pls
Hey I went to robinson high school too, what year did you graduate?
You've got your weight on your toes rather than in your heels, I can see your heel wanting to rise as you get lower.
You're pretty tall so I'd maybe suggest high bar squat rather than low, so you can sit a little bit more upright, and keep the weight back.
Try a slightly wider stance.