Archived threads in /fit/ - Fitness - 2370. page
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Daily reminder that personal hygiene and fashion are as important as training and diet if you wanna look good and acquire a girlfriend.
Use a safety razor if you're gonna shave.
Trim your pubes and armpit hairs.
Keep a fresh breath.
Tanning is good in moderation, just don't go overboard like a Jersey Shore caricature.
Buy your clothes based on texture quality, fit, and dress using colors that go well together. Don't buy something just because of a brand.
Get a decent haircut with a timeless look and that fits your head, avoid trendy haircuts like Hitler's Youth.
Wear some decent cologne, avoid brand deodorants like Axe.
What if I already do that
>>31386984
daily reminder that you are a huge faggot
also
check em
Post your height and bicep size curlbros.
Mine:
6' 1"
13.5in biceps
>>31387587
5'7"
14 inches
Last I measured was like last month.
>>31387587
5'7
20 inch biceps
measured yesterday
>>31387619
Damn son. Got pics?
>be me at arnold classic melbourne
>within 15 minutes see Julius
>wearing a singlet that says /fit/
>says fat people suck
Thanks based eternal fat hate Julius
>>31380724
Bumping with Julius
I want to believe in based Julius but it sounds too good to be true
>>31380833
I saw a picture posted on here an hour ago with julius wearing a /fit/ shirt
>dumping before the b&
"I'm not, I'm looking for all the high proton cicadas that are hiding behind you"
>tfw qt gf
I'm tired of you posers trying to talk about fitness and health when you can't even reach your own personal goals. look at me on the far left. i've toned and worked, and this is what i've done. be jelly.
Grey shorts? You look pretty shitty.
>>31338981
faggot
>>31338981
>toned
tell us again about the goals you reached
For as long as humans have been around, men have been at the top of the social ladder, until somewhere around when your parents were born. Now you are part of the first generation raised by men and women as equals. Can you feel this change, compared to how older generations of men act?
Do you ever feel like a part of what makes you a man is either gone or has changed?
To quote Pahlahniuk, "we are a generation of men raised by women." Do you agree?
Who do you think raised you more, your mother or father?
Yesterday was national women's day, whatever that means. It goes without saying that there will never be a national men's day. You will never be able to openly be proud of what men accomplished without sounding like an arrogant asshole due to the fact that anything men accomplished, it can be explained away by the fact that women could have done it if they were given as much power as men. There's not a whole lot to be proud of anymore.
I just feel like I don't have too much of an identity, as a white male. I'm told that life should be on easy mode for me, but it sure as hell doesn't feel that way. Because I've always been told that I'm in a position of power, yet have nothing to show for it, it pushed me to start lifting.
The one thing that I have as a man that can't be taken from me (unless I get injured or sick) is my physical strength. I feel this is pretty petty though. I definitely enjoy the feeling of working out and the self confidence that comes from it, but when I really think about manhood,which sounds stupid I know, but I really have mixed feelings. Anyone else feel this way?
bump with a bit of misc advice I liked
maybe one more bump with the most disgusting probably true story I've read on /fit/
Western society has been at relative peace since the end of WWII. This has allowed gender roles to slide closer together. When shit gets fucked it will slide back to the old ways.
Also art of manliness has a series of articles on what is manliness. Decent reads.
Exercises to develop explosive power? Stuff like clapping pushups? I love that exercise!
>>31316975
bumping with random images, my shitty threads never get replies
>>31316975
lolz im such a fugging nerd
>omg anon, you got so much bigger since we broke up
>those dilated pupils
she either has the eye degeneration of a 60 years old or she's on drugs
>>31309514
looks like antidepressants
>tfw broke up with my gf
>started lifting to cope
>so did she apparently
>tfw she's made more progress than I have
fuck you op
fuck, i'm never going to make it
Also for slaying pussy, not that any of you permavirgins know about that.
I think it's 6'1". Speaking as a 6'0" barefoot guy here, it's tall enough for aesthetics and short enough for quick gains.
stop with the height shit. It's literally all about face, unless you're ridiculously short
Anyways, 6'2" is the best (because that's what I am)
>>31311720
where 5'11 fits in,
as a 5'11" guy, I think it's a little short but still It isnt socially very bad. for gainz, it's a good height.
>>31311740
lol
this guy gets it
This guy, who is 20 years old, in my area claims he's natty, what do you guys think?
He won a competition called Pink Muscle Fest and they test for steroids.
Is this possible natty brahs?
>>31308785
Anyone can beat a drug test you tard. Look at his kitchen? Does it look like he has enough to finance anything outside of drugs? No.
>>31308785
Is he bigger than you? -->not natty
Is he a dyel faggot? -->natty
>>31308785
Promoting supplements
Defiantly not natty.
High test ant thread
how do I get facial aesthetics like this
>>31301902
mirin those traps but forearms are dyel as fuck
Sorry I've low test, I like ants that are under 15.
sup /fit/
what specifically went wrong in this video?
>>31275286
Bitch was using machines.
>>31275286
nigga forgot to drink her ovaltine
She locked her knees and her joints seem really weak.
How does this happen?
>>31269375
Wow. Guess her joints must really, really suck.
what the fucking fuck
both at once? i'm calling fake.....
How have you improved yourself this week/month/year? Lifting isn't life, a well-balanced human being is productive, has hobbies, pushes him/herself to succeed, is charismatic, and strives to live the best life they can. Share your successes, failures, methods, and everything in between.
It can be too overwhelming at first, so take baby steps, but START and move forward.
Basic Recommendations to get your life together:
-Have a to-do list. I Used to have Google Keep. Now I’ll be using habitrpg.com (more on that below)
-Have a productivity Framework that is flexible. A mindset that gets you going.
-Use a calendar, like google calendar. Hours and shit for things YOU WILL DO.
-Learn to focus. Turn off everything else. [Working on this]
-Do routines for things you should do periodically/daily, this covers your Monday to Friday morning as you wake up, or weekly chores such as laundry, cleaning, shopping.
-Identify and Eliminate conflicts within yourself. I’ll detail this on a post further down.
-Focus on identifying the time wasters in your life and eliminate them.
-Focus on the essentials. If you try to do everything at once you’ll burnout. Little by little.
Websites:
This is a good ‘sticky’ for self-development
arcitea.com/
This one is a good blog for resources of this kind.
http://www.bakadesuyo.com/blog/
Videos:
Framework
http://youtu.be/b-a1jXgAsQI
http://youtu.be/3Ao7rZ8-HWo
http://youtu.be/iG9CE55wbtY
Motivation
http://youtu.be/ZtMm0swu5i8
http://youtu.be/WxOFvpplvAM
http://youtu.be/ix4xSzkqwhk
Material reading can be tricky. There will be trash here and there as we're not /lit/.
But we have to trust others.
The image has a detailed list that an Annon provided on a thread a while back, and a couple of books have been recommended. I’ve done my best to try to get talks of the authors.
I’ll also be adding videos/talks about the recommended books and authors.
Google a bit about the book, if you think you can get something out of it, watch the talk. If you like it, consider getting the book.
>Michael Mauboussin, "The Success Equation”
https://www.youtube.com/watch?v=1JLfqBsX5Lc
>Quiet: The power of Introverts
https://www.youtube.com/watch?v=c0KYU2j0TM4
https://www.youtube.com/watch?v=85s9wJlzkrk
>The Brain That Changes Itself - Norman Doidge
https://vimeo.com/14551296
>Antifragile - Nassim Taleb
https://www.youtube.com/watch?v=k4MhC5tcEv0
>One Small Step Can Change Your Life: The Kaizen Way - Robert Maurer
https://www.youtube.com/watch?v=wWUDV6xJRPc
https://www.youtube.com/watch?v=CMQb5FJrop8
> http://pastebin.com/x7BbYimv (HTTP)
More reading material needs to be added
The Way of The Seal
The Code of the Warrior - Rick Fields
The Story of Civilization - Will Durant
The Story of Philosophy - WIll Durant
Starship Troopers - Robert Heinlein 1959 (actually has a lot of really powerful character building stuff in there)
Bravo Two Zero - Andy McNab
Immediate Action - ^
Seven Troop - ^
>Mentally Tough - James E. Loehr & Peter J. McLaughlin
>Practicing the Power of Now - Eckhart Tolle
I’m also going to try getting a… place, from which one can easily access some of these books.
Also, Project Gutenberg has Thousands of free books.
You could do lot worse than browsing their top 100
http://www.gutenberg.org/browse/scores/top
"Freedom is having control of your life"
You should at least have 3 hobbies/activities.
-One that will pay the bills, gets food on your table
-One that will keep you in shape. (lower you faggot)
-One that you're passionate about and might be able to develop into a career.
--------
If you're into lifting, taking the tips to better yourself should be simple; as you already have built some self-discipline.
Make peace with yourself and the way things are right now.
Stop thinking the world owes you more, how those guys have it easier. Accept things as they are, realize that life is cruel and your circumstances are the ones you were given. You can’t do shit about the starting point, but you can move forward.
Don’t focus in what was given to you, focus in what you’ll achieve.
Eliminate the things you dislike about yourself, about your life. Is as simple as, do you enjoy your job? No? Take steps to change the feeling.
How are you gonna make that? You either make your job more enjoyable, or you change jobs. Simple.
You want a girl? how do you plan to achieve that? Are you too socially inept? Work on that.
Are you piss poor and can’t afford a decent living? Work on that too.
No matter who you are, where you are in your life, or how fucked up you think you are.
You can improve your life. Take control. Move forward.
Dreams keeps us alive, fighting for them makes us feel alive.
About 5-7 years ago, I was a fucking train-wreck.
Right now, I'm doing fairly well.
Get some discipline, set some goals and a way to achieve them.
Cultivate yourself, learn stuff, get your shit together.
If you're still in School. For fuck sake pay attention.
MORE than half of actually doing good in school is attending, the other half is paying attention in class. So then do it.
Or stop it altogether.
If you’re in college and you’re not feeling it, take a semester to think things through.
If you’re in high school, don’t think YOU NEED to enter college to be successful. There are other ways…
If you’re interested in Education. WATCH this talk:
http://youtu.be/iG9CE55wbtY
Choose anything you want, If you want to go into Philosophy or Social studies, That's fucking great. As long as you’re passionate you can always become a teacher or a writer.
BUT BE FUCKING AWARE THAT YOU WILL HAVE A HARD TIME MAKING MONEY. Don't get a loan to study shit that will be expensive to repay.
Other than that, don't enter into something soulless just because 'I'll get money'.
You only got one fucking life, life is too short to spend it into something you hate.
I highly advice you to start learning a new language.
Duolingo.com is a fucking AWESOME site for that, with a great mobile app.
Go give that a check, it is remarkable.
>Anon, I made you pancakes. I even put 4 and half scoops of that mutant powder like you told me to. Hope you like them :)
Has she got MS or something?
It is not breakfast time, fuck off
>>31241098
Does she have parkinsons?
![Odontomachus1ES[1].jpg](https://i.imgur.com/l1XybhK.jpg "Odontomachus1ES[1]")
