Archived threads in /fit/ - Fitness - 2366. page
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is there a good beginners guide to bodybuilding?
>>31801628
Yea the sticky
>>31801628
Ask the roids general for their beginner cycles
>>31801639
I thought the sticky was a meme
>>31801643
no I want to be natty like my hero Scooby
Hi guys, need help to impress group member. We're doing a assignment where we're supposed to start a coffee business. We thought of starting one where we serve coffee from around the world. I thought of one name but I need help with more. It needs to be funny and catchy. I thought of "Around the world in 40 beans", got the I idea from a movie Jackie Chan was in. What would you guys name your small coffee shop business if you had one?
Thanks in advance.
>>31808268
Bump?
>>31808268
Why the fuck did you come to /fit/ for this?
Global Grind
Espresso Explorer
Passport Cafe
idk man
>>31808268
>Around the World in 40 Beans
fucking kek. use that
Why do we lift, /fit/? I need to be reminded of the reasons to go on in this world. So if you have any motivational stuff, post them. They will be greatly appreciated.
I exercise for health. I do cardio and HIIT to have more energy, vitality, and generally feel better.
I also remind myself that civilization is only held together by a thread, and it could all come crumbling down in an instant.
I lift and do HIIT so that I can be a survivor if and when the world goes to hell.
I also lift for strength, so that I might be able to crush those who would try to harm me or my family.
Truthfully, there are infinite reasons why I am fit. But those are the high points.
I lift for Swift
>>31797703
I lift because i'm a fat slob who can'T stand cardio
Do your guys' pubes go up your dick shaft? Pic related
>>31789490
ya its annoying as fuck
thinking about getting laser
And if so, how to you deal?
>>31789490
Nope. Just shave them.
So /fit. shaved or unshaved? Females /fit/izens what do you prefer?
shave your back, your ass, trim above your cock and shave your balls
>shaving anything but your face
>being a man
Pick one. Trimming your pubes and under arm hair (or any other areas that are gorilla status hairy) with a beard trimmer is reasonable if you're a super hairy fuck, but any more than that and you're just a not so closeted girly tWink.
>>31799664
>shave your ass
lolwut
What does 'making it' mean to you and how much is being fit involved?
Everyone has their own definition, so what's yours?
>>31800730
it = the goal you never reach
Statistically speaking the vast majority of people on this board won't "make it", in fact 1 in 20 of you will probably be dead in the next 5 years.
>>31800746
I'm pretty sure many /fit/izen have made it and they're pretty happy now.
Most of them aren't /fit/izens anymore, though.
Like OCB.
>find out that my brother abusing his wife
>want to beat him up
>can't because i'm weak
Should I do MMA or SS + GOMAD?
Get a hammer and smash his kneecaps. When he's down hit him on thw collarbones or hit him on the temple if you wanna fuck him up.
>>31781670
a wise man once said "real strength comes from will"
bros before hoes
Ideal Female Aesthetics
>>31770002
Damn.
>>31770002
Post your routine and ask politely for feedback.
>pic related
A:
Front squat (5*5)
Bench press (5*5)
Deadlifts (1*5)
Weighted pull-ups (3*8)
Ab-rollouts (3*8)
Weighted dips (3*8)
B:
Squats (5*5)
Overhead press (5*5)
Pendlay rows (5*5)
Weighted chin-ups (3*8)
Weighted sit-ups (3*20)
Calf raises (3*20)
AxBxAxx BxAxBxx
Notes:
Last 2 sets of 5*5 are 2*10 @ lower weight
Please tell me your thoughts on my new routine. I'm starting it tomorrow and need a little feedback. Maybe ask some questions?
>>31751965
Bump
i'm quitting SL and building a routine and frankly i have no business in building my own routine.
since i can't do some compound lifts (squats and deadlifts), should i do a split rather than a full-body routine? to ensure that i hit all that not squatting and deadlifting misses?
Summer is right around the corner.
Youre not still bulking are you?
Post info and questions about- calorie cuts, supps/stacks, routines, nutrition, fighting the hunger etc
yesterday i ate a large tub of movie popcorn with butter
how many calories was that?
also i got a large butter grease stain on my favorite jeans right on my dick area
just started an ecy stack. y in the morning, ec in the afternoon and early evening.
down from 192 to 178 in about three months with lifting and cardio. about 1lb per week. eating 1800 kcal per day
this is the leanest ive ever been. feelsgudman
i am
Dental health general
How often do you brush?
Rec toothpaste brands
post pics
>>31761179
bump
>>31761179
bump
brush twice a day
floss once a day
mouthwash once a day
Has /fit/ ever been in a fight? i got in a brawl at my local bar 2 nights ago, was prettty crazy.
share your stories fit
>>31758254
legit have these threads ever other day
>>31758254
I got in a fight with this little bitch, I didn't feel like using my hands because I like my aesthetics of my hands, so I just started head butting the dude over and over, I felt like fucking iron man.
What kind of third world shithole do you have to live in where adults still get into physical violence with each other? I don't think I've ever actually seen a fight in real life, just on LiveLeak.
/fit/
I met this girl in one of my classes in the last semester of my school. She is & was engaged to her boyfriend of 4 years (pic related & those arent their kids). She would always get drunk and come over after he went to bed and she'd be all over me. We ended up fooling around a bit and eventually had sex before I graduated and moved away. Once I moved she decided to stop talking to me, but I creep her instagram and theres some other gymbro that shes in a bunch of pictures with. I dont have any evidence that she is hooking up with him but I know how she is when she is drunk & the dude is a beast every time I see him in the gym. Basically I want to message her bf and just say 'your girlfriend cheats on you' - thoughts?
also, how has lifting affected your success rate with hot women
Forget about her and move on. If you keep creeping her and thinking about her you will get feelings for her. Move on and don't talk to her, don't go and ruin 2 peoples lives cause your jealous.
Keep lifting and you will inherit the world.
another pic of her
>>31758251
youre right my intentions are 100% stemming from jealousy, but is what im thinking of doing not justifiable by the fact that shes most likely still cheating on him?
Self Improvement general.
Haven't seen this up for a while, lets start with the principles of Stoicism
http://huron2.aaps.k12.mi.us/smitha/HUM/PDF/Epictetus-1.pdf
>>31739527
any tips on eating when at uni?
im at a small uni and a meal plan is mandatory for people living on campus, but the food is mostly shit. They'll serve up some tasty lemon cod, but that's like a once in a two week period sorta thing. The salad bar is just stale/old lettuce variants with some more stale carrots/cucumbers etc.
Granted next semester I'll live in one of the apartment-like dorms with full kitchen amenities
tl;dr how did you eat healthy when at uni?
>>31739527
You haven't seen it up in a while because a mod went full autismo about them
One of the new janitors is really buttblasted by /sig/ threads and will destroy them on sight
Careful OP
Daily reminder that if you don't know how to fight your muscles mean nothing.
What, are you training your chin muscles? Get real.
>>31743280
My gun fights better than you ever will
>>31743280
Lol, enjoy your ka-ra-té lessons faggot. I grew up in a family of 4 brothers. We fought daily loser, I'd beat you any day of the week OP and no martial arts are gonna change 20 years of fighting training
Deal.
With.
It.
>>31743283
You're at the club with your bae and you get knocked out by a skinnyfat boxer, good luck keeping your woman faggot top kek
