Archived threads in /fit/ - Fitness - 2360. page
- Home
- Board: /fit/ - Fitness
- Reading: Archived threads in /fit/ - Fitness - 2360. page
>be strongfat - no gf
>get athletic mode - no gf
>hit 5 plate deadlift - no gf
>get shredded - no gf
>hit 2 plate OHP - no gf
>been maintaining a 6 pack for the last year - still no gf
When did you come to the realisation you just weren't actually meant to ever have a significant other?
I've tried everything besides 1 thing...... which is changing my personality, I just can't seem to do it no matter how hard I try. It's the one thing keeping me back. I have the personality of my 60 year old angry father and no one wants to be around me. I am an extremely negative person that is skeptical about everything.
I feel like I am some how mentally/emotionally broken because of the lack of companionship from a grill. I am turning 28 this year and I have never had a girlfriend.
Lifting has done absolutely nothing to help me get a GF, breaking PRs and getting decent lifts for a amateur lifter has done nothing for me. Bulking or Cutting has done nothing for me to get me a GF. Always seeing DYELs at the gym with pretty attractive thin and athletic girls but these guys actually have a personality and seem outgoing and friendly - I can't even fake to be like that.
>>32153247
>I realise my personality is the problem
Then change it.
I don't really care anymore, after all I realise that even if I were to get a gf I'd still be sad
Getting a gf is by no means something that will make that feel go away
Same here OP. I'm actually surprised I even have friends.
/fit/ has anyone here sought wisdom since they started lifting?
I feel depression creeping in on me despite my lifting routines going well and I feel like I've come to realize I know very little about myself.
I've been reading books, listening to podcasts, and trying to learn whenever I'm not lifting but I find I'm hitting a steep low now realizing how little I know.
Does anyone have any suggestions of what/who to listen to to relieve this kind of emptiness?
Also self improvement general.
http://classics.mit.edu/Epictetus/epicench.html
Read this
>wanting to be a nerd
>>32152443
what podcasts are you listening to?
Will the crushing loneliness stop when I get /fit/ and get a girlfriend?
yes even if only temporary
>>32148473
The loneliness ends when you get a wife and start a family.
Sorry, but just a gf won't help end it.
>>32148473
The ride never ends.
How do I figure out what I want most in life?
>>32152241
By thinking about what you would do if this was the last day of your life.
If you have no more days to waste wondering and have no choice you tend to make some fast decisions and have instant clarity.
>>32152251
that would mean i would stop studying, and weightlifting because i wont weightlift if it was my last day on earth.
You dont live life everyday as if its your last day . some plans just take several years to unfold.
that said if it was the last day on earth for me i would do a ton of drugs and go skydiving or some shit.
Goal physique thread
Achievable natty?
>>32147123
>eating raw spinach
Dropped
>>32147123
easily. he most likely weighs 130lbs
>>32147123
That is kind of small, fo sure.
Is their stuff good?
>>32085590
hate on feminists equals instant buy
>>32085590
Also what fatties are angry about.
Bit expensive I think
http://www.thedrum.com/news/2015/04/24/provocative-protein-world-beach-body-ad-vandalised-protestors-ban-petition-gains
Fatties have gone on a vandalism campaign, and based Proton World is mocking fatties on Twitter.
So /fit/, do you look forward to more companies making fun of fatties as a PR strategy?
>tfw following random companies for being anti-fat
>people saying it's bad business
>I've literally never heard of them before today
>now checking out their products
Top jej
Why isn't there any fatet hate here?
Come on /fit/
>>32120310
You need to stop with your fat-shaming op.
The body you have is decided by genetics, some are fat and some are thin.
Fuck off, shitlords
>So lay me down awake, no sound, and I dream about you
>In worlds far away, can't remeber, can't forget. Let the streetlights guide you
lol fuck off homo
ITT: Describe /fit/ in one image
I'll describe it with a poll
http://strawpoll.me/4213097
you sick and tired, of being sick and tired?
you want to be a bit more confident? a bit more wealthy? a bit more aggressive? a bit more loving? a bit more ambitious?
whatever it is YOU CAN DO IT and we'll be here to tell you that you CAN DO IT, you just gotta GET OUT and try.
https://www.youtube.com/watch?v=0-vI3mBRkUk
https://www.youtube.com/watch?v=ZFuulCel1t4
https://www.youtube.com/watch?v=wmx_35rQIRg
https://www.youtube.com/watch?v=o5n919vsIFg
>>32041672
Going to add for point 4, just like some news pages on Facebook.
5 is fucking retarded.
sup /fit/
Which do you prefer: High bar or low bar squat?
I've always done a high bar squat. Can do 3x5 with 3,5pl8
But now I'm considering trying out low bar instead. Should I?
I'm already doing front squats, so quads will be trained regardless.
Allways did high bar, currently 120kg for 3 sets and 8 reps
>>32070095
Monitoring this thread.
Always done high bar but I'm considering low bar as well
>>32070095
Front squats are best for quads
Hello /fit/. I started going to the gym a month ago to lose weight. The trainer gave me a set of exercises that I need to do, but I feel like I am doing way too much weight lifting for a person that wants to lose weight. I read that weight lifting isn't that good for losing weight, but I am not sure. So what do you guys think, is this program good for a person that wants to lose weight ? I go 4-5 times/week to gym.
stretches exercises: calf 2 sets 1 rep
quad 2 sets 1 rep
chest 2 sets 1 rep
core exercises: ball blank 2 sets 30 secs
gluet bridge 2 sets 12 secs
exercise:
cardio machine of my choice, I usually do 20 min of this thing that simulates running, trainer said 15 min tho.
chest press 2/3 sets 15-20 reps
shoulder press 2-3 sets 15-20 reps
independent lat pull down 2-3 sets 15-20 reps
leg press 2-3 sets 15-20 reps
abductor/adductor 2-3 sets 15-20
Pic related, how I look now. I lost like 2-3 kg in the last month.
I'm 158 cm, 78 kg.
diet is more important
>>32123640
Yeah, I am on a diet for a month now. No sweets and no fried stuff, no bread or soda. As little pasta and potatoes.
>>32123684
Do you count your calories? How much?
Does /fit/ use any apps to track their progress?
>>32115680
myfitnesspal if I'm being strict with my diet
>>32115680
MyFitnessPal to track weight and diet
Bodybuilding.com to track measurements
>>32115720
This
![everyBODYBeautiful[1].jpg](https://i.imgur.com/CSLnvuW.jpg "everyBODYBeautiful[1]")
