Archived threads in /fit/ - Fitness - 2358. page
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Do you have Neanderthal genetics? Are you a part of the master race? You need to have the following:
>Manlet
>low brow ridge
>anything except sub-Saharan African (although Neanderthals are most common in Europe)
>making easy gains at the gym
>strong as fuck
>>32251797
I'm pretty short and live very close to the Neanderthal, so probably. How do you measure joint size
Scandinavian here. Although most Scandis are tall I'm really short and naturally strong. Also have a really thick beard and low eyebrow bridge. My first ever OHP was 50kg (which, according to my friends is great for a beginner) and my current OHP is 75kg. My squat really sucks though but I've always had an easy time working out. I also have that lump in the back of the head that only Northern Europeans and Neanderthals supposedly have.
im black so no
New Thread
Does anyone else get their legs murdered when trying to do Bent Over Row?
That exercise is the bane of my existence. I tried doing DB version, and that just felt like shit, the BB version, I spent 90% on my energy and attention on keeping the posture although the weight isn't even that heavy for me.
Is T-Bar rows any better? My gym just got hooked up with a T-bar setup
>>32233859
MUH COCK MUH TEST MUH BALLS
>>32233859
>that library
>>32233859
render me impressed.....
Post your butt grills and brehs....
Post dick.
>>32221295
Wtf are you wearing
>>32221929
i'm not sure what to call them except that they're very comfy
I'm making a fitness Android app. I want to make it fully customizable and maybe add Exp/Levels to make it more fun.
Do you guys have any suggestions? Does anyone care about progress graphs?
The App is going to be free.
Sounds awesome!
Dont forget about Material design
Do you have experience making apps or is this going to be a horrible piece of shit?
>>32216770
C-can you make an apple one too?
Hi, /fit/. I've lurked here a while and found some really useful info. I thought I'd try to give back by doing an AMA. I'm a doctor, emergency medicine specialty, but I see a lot of sports/lifting injuries. So fire away.
>>32218485
>>32218507
Sure, that was true until maybe the second half of the 20th century
>>32218531
No, it's still the same.
How's my form /fit/?
18m doing stronglifts for 6 months.
>>32209445
Your left side is fucked.
>>32209445
Your feet keep coming off the ground. Stop that.
Your toes come off the ground. That's not good.
Invest in a decent pair of lifting shoes. They're not that much and you'll get years of use outta them.
Have you ever abused your strength /fit/?
bullied someone? have you become more aggressive with lifting?
Im more aware of how intimidating I look now, plus my overall angry look adds to it.
I still prefer to just either shrug stuff off or walk away
>>32209075
Yeah, it's mostly the smaller guys who start shit
>>32209025
How is he allowed to continue when he took his hand off the car?
klokov is ugly...
what do we do now guys?
I wish he didn't roid so much, but he looks pretty aesthetic.
>>32152367
>dat mandatory roider beanie
>dat annoying scream
>dat roid gut
>dat ugly tan
hes slowly turning into a typical gym roider. at least hes actually strong though
EDM/Trap lifting songs thread
I set PR's to this one every time vvv
https://www.youtube.com/watch?v=OR43E7BUF_c
https://www.youtube.com/watch?v=Kz1CqHw35Bs
https://www.youtube.com/watch?v=Wm-iUlReoWU
This is the shit I warm up with
https://www.youtube.com/watch?v=Eb5bUOi-vSU
this is makes my peepee get hard
https://www.youtube.com/watch?v=GmutHpWsxfs&index=8&list=RDEb5bUOi-vSU
Dope playlist:
https://www.youtube.com/watch?v=Eb5bUOi-vSU&index=1&list=RDEb5bUOi-vSU
>EDM/trap
Why do yanks have to ruin everything?
>>32185131
This
E U R O P E
U
R
O
P
E
>tfw get into car accident so no lifting
>tfw friends visit the city I go to school in and don't text me to hangout
>tfw didn't get accepted for my military scholarship because of a stupid reason
>tfw problems with current gf because some guy was flirting with her in a snapchat story
>tfw seeing increase in anger with myself and hate for life
>tfw start binge eating and losing gains because no lifting
Please give me words of motivation to keep living, lifting, and living a good lifestyle.
also how's your friday night going /fit/?
>>32197826
tfw nobody replies to my post.
>>32197826
Try and focus on YOUR happiness and YOUR well being, everything else can and will be forgotten but if you see that you are failing yourself, you will end your life.
Godspeed bro.
>>32197826
Commence funny image dump for OP.
I use reverse grip rows to maximize my lat size.
Daily reminder that if you don't have a strong jawline you are never going to make it. No amount of gains or height will compensate for a weak jaw.
>>32197581
>tfw strong jaw
>>32197594
Welcome to the strong jaw master race fellow jawbrah
I have to take my Army fitness test tomorrow and I am pretty sure I am going to fail spectacularly.
Fucking wrist hurts, knees hurts, shoulder hurts
I am seriously debating giving up lifting , shit may have just fucked up my livelihood
you are probably fine you can fail one but if its 2 in a row then you are fucked.
>>32196215
this is a result of
1. bad form
2. no stabilization exercises
3. improper warming up or none at all
4. improper stretching or none at all
5. being stupid and lifting weight you shouldnt
6. doing exercises incorrectly
if anyone of these fit the bill with you, you have no one to blame but yourself, dont blame 'lifting' and learn to do it right before you continue to
>>32196215
just say you identify as a woman and want to be tested according to their standards
Is this OK?
i'd add, is it ok if there is some caramel in it ?
ok for what? just count calories and macros and everything is ok.
its delicious. just don't eat loads of it everyday.
So this fatass was drafted into the NFL last night as the first pick.
I'm 6'2, 180 lbs and play quarterback for my highschool in Massachusetts. People always tell me that there is little hope for getting into the NFL but seeing how this guy got drafted FIRST PICK, makes me think that I have a pretty good chance of making it in at least the second round.
I have more muscle definition and actually have abs. And I'm pretty sure I have better cardio too. inb4 you're not as tall, he's only 2 inches taller than me and russel wilson is a manlet.
>you will never be the lordosis fat nigger going first in the NFL draft
And yet Wilson still has 40 lbs on you
http://en.wikipedia.org/wiki/Illusory_superiority
Here's a wiki article of why he's in the NFL and you're not
Older guys get in here, share lifting, nutrition and any other advice you deem useful.
My father is in his 50's and he's in OK shape but he has this giant fucking ugly core. It's not really a round belly, but just a giant stomach mass. I make him run and eat less carbs. not sure what else to do
>>32193736
>wanting advice from wizards on a Malaysian paper folding appreciation forum
32 reporting in
Thinkin about roids
