Archived threads in /fit/ - Fitness - 2284. page
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Could someone help me identify the name of the disease or whatever it is this guy has? I can tell from his disproportionate body he has something but I don't remember the name of it.
>>34894302
Skinnyfatitis
>>34894302
Autism
>>34894302
Aspergers
>Lift to releive stress and helps control my anger
>Feel like im in heaven when lifting
>love mirin myself after workout
If you don't lift for yourself then you're doing it all wrong.
So /fit/ why do you lift and why did you start lifting
I was skinny as fuck back then, 190cm, 60kg.
I like to look at my body in the mirror.
Also after 3 months my ass become big jucy giggle bubble and I am a male. Asses like mine should be illegal.
I can not understand how all those lazy roasties are not able to go 3/week and do some exercies to look good.
I have better ass than 90% of them.
>makes me feel good; really my only source of euphoria
Also in the words of Voltaire: "It is not enough to conquer; one must learn to seduce."
Someone might come up with the perfect design for a space ship that could reach mars, but no one will listen to him if he is an effeminate beta. On the other hand, if a Chad says "we gotta help da poor cmon ppl!" everyone suddenly goes with that. I intend to use bodybuilding as a means to spread my ideas to others and actually be listened to.
>>34894300
eventually ill go bald and i wanna look fuckin scary when i do. thats why i started anyway
what's the best ab exercise?
cable crunches and leg raises
>>34894284
Squats and deadlifts
>>34894284
Dick suck x 1000
Does /fit/ only eat organic foods?
One day I may
>Falling for the organic meme
Not gonna make it.
Also, what do you classify as organic?
>>34894233
If I could afford it ;-;
Core-strengthening exercises. Share 'em /fit/
ab wheel
the occasional side bends
>>34894179
http://www.bodybuilding.com/fun/mm6.htm
One of my favorites
>>34894179
that one thing where you grab the cable and get on your knees and do weighted allahu ackbars.
idk the actual name for that.
also jeff cavaliere's side crunch for oblique.
serratus press, but idk if that counts as core
squats and deads mostly, though.
![64393-04-ms117-9396[1].jpg](https://i.imgur.com/NFaW3V5.jpg "64393-04-ms117-9396[1].jpg")
What pre-workout works best for you /fit/? I like oxxycodone, maybe 3 lines before a workout.
>>34894137
I snort speed.
Weed. It makes me space out so much I don't notice the muscle aches until they get really bad.
>>34894145
2hardkor4me
>only a few weeks left in semester
>still haven't talked to qt who sits next to you in class
bros, what do???
my gains are going to waste
Go to sleep at 8:00 wishing you dream forever
I already banged on of the girls in my class
Wish I banged more
if she doesnt acknowledge you then your gains are nothing desu
You can get a natural 2000% increase in GH just by fasting for 24 hours, is this real or fake?
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/
http://breakingmuscle.com/nutrition/intermittent-fasting-for-athletes-the-why-and-how
It's called intermittent fasting. Everybody on here thinks its broscience
>>34893973
>>34893973
Also herd IF increases gh when working out or something like that, but Alan Aragon basically says IF is whatever when working out.
http://www.alanaragon.com/an-objective-look-at-intermittent-fasting.html
>does klokov train fasted tho?
https://www.youtube.com/watch?v=ratD0g9SUU4
>>34894000
24 hour fast once a week, not a 9 hour eating window.
Who else /scarredforlife/ here?
>tfw after 6 months no amount of lifting has taken away the pain of getting cheated on
>tfw you constantly tell yourself you're improving yourself in every way to forget the pain but in reality you don't know what you're even doing
/fit/ what do you do besides lifting? where do you get your mind gains from?
>>34893923
>it's been 6 months
>scarred for life
nigga get the fuck up
>tfw you come to /fit/ to laugh at all the fags posting in feels thread
>tfw you make a thread like this every once in a while yourself because of denial
Fucking pussy
Rick Pinata makes a video telling people that talk shit to come face to face and say it
https://www.youtube.com/watch?v=MCbR843Z_zE
Big crazy guy confronts him and he gets scared
https://www.youtube.com/watch?v=QHQ7drk0x2Y
>>34893754
I know it's bait and Rich Piana is still a doofus but I would hardly call that scared. He was just humoring the guy.
>>34893754
>so your on a bulk now, eh?
rich goes back to his 20 year old wife with big tits and fucks her on his king size bed in one of his mansions and makes money and works
while that guy goes up to someone other guy and tries to fight him
hmm. who is the fuck head
clearly its op
Pain here after box jumps. What's going on?
Probably slight tendonitis. Whats the pain like?
>>34893680
you being a faggot for doing crossfit shit
stop being retarded and doing exercises that injure you
>>34893705
>Implying box jumps is the only exercise that can injure you.
Get out of here
What's your gym training music /fit?
https://www.youtube.com/watch?v=f_iqM6iy7sY
>>34893668
probably one of the worst scenes in the show
it's also criminally overrated
>>34893698
underated post
if you think it's overrated you're dumb asfuck.
Anyone know the best way to improve your gas tank in particular for martial arts in my case muay thai, I can run and skip at a steady rate for a decently long time (still working on it) but when it comes to kicking and punching I tend to drain pretty quickly, and tips?
Do HIIT, do like 5 rounds of shadow boxing or hitting a bag at a high pace.
>>34893641
Do more muay thai, seriously, nothing is better for your gas thank than actually doing martial arts.
>>34893678
yeah, spar more
http://pastebin.com/mhMxV0dA
http://pastebin.com/mhMxV0dA
1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS
http://pastebin.com/mhMxV0dA
2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN
>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.
>Day 5+ and I'm still not feeling it. Is my DNP underdosed?
Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.
>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.
>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.
>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?
>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.
>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after
>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.
>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.
>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.
Lets start keeping these threads clean, stop the fucking shilling and sources stop badmouthing eachother
whats better 40 days at a low dose or a 2 week high dose blast
>>34893677
Low dose. High blast is liable to kill you, especially if it's your first cycle.
/fit/,
Cutt or Bulk?
1/3
Try lifting first faggot
2/3
3/3
