Archived threads in /fit/ - Fitness - 2287. page
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Why do women dress like complete sluts at the gym?
Yet hate it when people look at them?
Don't be fooled, the ones dressed like complete sluts do not hate it when people look at them.
Depends on the gym. In my gym, they dress completely normally.
Though I go before the plebs come (after 6 o'clock), so it's possible I only see normal girls.
>>34890899
>1pl8
3/10 would not bang
Is this achievable natty?
SS + GOMAD
>>34890869
>SS + GOMAD
thx
Live in a 3rd world shithole xF
Do woman poo or fart?
of course not what kind of stupid fucking question is that
>>34890846
>alittletasteofcgl.jpg
>mesquattingonmyperiod.png
>>34890846
If they do I want proof.
Have you ever been hit on by a girl at the gym? Have you ever hit on a girl at the gym?
Maybe, I'm an oblivious dip shit.
No.
>>34890753
gonna need a source on that comic.
on topic, no cause im a dyel skelly
Yes.
But I'm an introvert and I didn't know how to follow up so it went nowhere
QTDDTOT (Questions that don't deserve their own thread)
Is ICF just stronglifts with a few accessory excercises thrown in?
>>34890660
Can an ACL tear stop growth in the leg with the broken ACL? A 17 year old friend of mine tore his ACL and mendial menisicus and im wondering how this will affect him.
What constitutes a "High test" girl and why?
So I still lift, I still watch my diet, but I've completely dropped out of the dating game. Now I just hire top shelf escorts, pursue whatever interests me, party whenever, but I'm compleltely free of this urge to give a fuck about women. In fact whenever chicks come on to me, I kinda ignore them and go about my shit. My mind is clear, my lifts are skyrocketing, everything is on point lately.
Anyone else have this experience?
>>34890618
It could just be your standards raising? Hence top shelf escorts?...
>>34890639
I'm not sure, but what I'm sure of is how good life has gotten lately. I'm more confident and happy than ever.
>>34890618
Women are a burden brah.
Constant attention.
>Eff your beauty standards!
>Tall, muscular, chads for Fat women...
>>34890584
>fatass superhero to save the day!
>she's curvy and fine!
>saves a aesthetic looking guy
At least save some fatsack of shit like yourself
>>34890597
Lol. At least in the comic books, it's a handsome make superhero who saves an equally attractive chick. You never see anyone pretending fat neckbeards are desirable to women
>>34890584
>fats faces when they slowly slowly thin her out from chapter to chapter.
>show the bitch doing squats, SL,SS, etc etc, not eating crazy amounts of food.
Is Scooby bullshitting when he says this?
He's not.
See, when you have big amount of fat (25%+), little muscle, and you're new to any training, your body will obviously build muscle while wasting fat, since your lack of muscle is more important than your fat reserves.
However, this is only if you're new. If you're experienced lifter, you can only manage to not lose muscle while losing fat, and only if you keep lifting while cutting.
>>34890602
This but if you train for strength and you really have to get your bf down you can do body recomp.It'll just take ages.
>>34890602
>>34890625
I just don't want to look like a loose skin skelly once I shed the remaining fat. I was 220 lbs, now 165 but still probably 25% bf or more.
![12243099_10207919163433934_2166000495100613271_n[1].jpg](https://i.imgur.com/O5Y7pIR.jpg "12243099_10207919163433934_2166000495100613271_n[1].jpg")
>obese coworker starting her diet today
>post this on facebook "STARTING OFF WITH A HEALTHY BREAKFAST"
>I tell her that it is full of sugar and has little or no nutritional value
>she blocks me
>mfw
>mfw no face
also stupid momsciense/fatlogic thread
>>34890475
>momsciense
>homeschooled
What is that suppose to be anyway?
Pienapples..with peanuts?
>>34890543
I can't read that spic language, but I see fruit, yogurt, and (honey covered?) oats. My daily breakfast is similar, except I get the ingredients separately and mix them myself. ~400 calories, 10g protein, and various vitamins as you would expect from dairy and fruit. OP's yogurt is processed, so probably does have much more sugar than what would be healthy.
>2015
>still eating meat
>>34890469
>lifts all tanked when he became vegan
baka
Should have posted a pic of Ilya.
>wearing a shirt claiming he's a vegan MUST mean he's a vegan
>>34890510
No he's a vegan convert.
Still built most of his mass and strength from meat and the iron dick.
Stopped eating meat but is obviously still on gear and other substances.
Lifts apparently went to shit and he's visibly smaller then his earlier pics.
>I do rows in place of power cleans.
>I do leg press instead of squats
>I worry about what other people and get offended by it
Maximum autism
>I fuck ur mum instead of doing hip trust
If you are dead serious about committing to lifting, do you give up alcohol entirely?
Moderate lifters, do you still drink weekly?
Newfag wannabe lurker trying to learn as much as I can.
>>34890415
i drink heavily and i have decent gainz
>>34890434
OP here
What do you drink?
How often?
>>34890415
I gave up drinking alcohol pretty much entirely (some exceptions, maybe once per month)
Really you should look at it as not such a big thing to give up, I mean what's the big fun of alcohol ? I can understand it if you're going out in the weekend, but even then there are alternatives, like benzo's, phenibut, amphetamines, which are much better for your muscles.
You don't need to give up drinking entirely, obviously. But at some point, your drinking wil start preventing further gains....
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>roiding your nuts off to look like a bag of smashed assholes
Is that kind of shit skin caused by roids? I seen a lot of people with that kind of shitty lookin skin which pretty much takes everything away from aesthetics.
Op sure knows a lot about smashed assholes
>>34890192
>roiding for aesthetics
what are you, a fag?
SS:
A
Squat 3x5
Press 3x5
Deadlift 1x5
Dips 3xF
B
Squat 3x5
Bench Press 3x5
Power Clean 5x3
Chin-Ups 3xF
Find a flaw.
26/6'0/180
Deadlift: 315 x 2
Squat: 215 x 5
Bench: 205 x 5
OHP: 125 x 4
the flaw is that you're not very strong yet.
>>34890126
Should I run this program to get strong?
>>34890131
yes, but you'll have to change programming for bench/ohp a lot sooner than squats/deadlift.
HOW DO I GET CALVES LIKE ANTHONY PEREZ????
Bent over straight leg reverse supinated kettlebell squats on the smith machine.
>>34890048
if only it was so simple
>>34890015
A bullet and a deep belief in reincarnation.
Just work on your calves with various workout routines. Changing out programs for months at a time and keep an eye on your calves.
Hopefully you'll find something that will make your calves better and explode.
Concentrate on being the best you you can be.
Period.
