Archived threads in /fit/ - Fitness - 2288. page
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Fat fuck here
I started dieting a week ago, checked my progress this morning and in 7 days i lost 9 and a half pounds.
329 - 319
I'm at the very least 600 calories under my tdee but this is way beyond what i was expecting.
Can someone explain this?
You have a case of the Gay.
>>34889922
What's your diet, sugar tits?
>>34889958
Super clean.
Lots of celery and oats. Protein is mainly hummus and chicken breasts.
Basically 90% fruits and vegetables with hummus or peanut butter.
I'm going low cal in case that wasnt obvious
http://www.rantlifestyle.com/2014/09/09/20-stupid-things-that-crossfitters-do/
>The single stupidest thing CrossFitters do is brag. It is like bragging about being smart when your IQ is in the single digits.
GREAT ANALOGY, OPIE! HAHAHAHAHAHAHAHAHAHAHAHAHAHAHSHAHAHAHAHAHSHDHSHDJRJDBDHSKDHSHAHSGDJEKSB! GOT 'EEM!
What's CrossFitters?
>>34889874
That reminds me
>remember that some kid back in high school bragged about doing cross fit
>Had no muscle what so ever
>think of course you do
>that guy who yawns in between sets
>that guy who lifts
>>34889903
Nice autism. Where was this pic taken?
>>34889921
1616 N Wells St, Chicago, IL 60614
UK fitizen here
Is having sugar in tea a bad thing? I have around 4 cups a day with 1 sugar in each.
Tea: 4x1 lmaosugars
is this bad as im trying to lose weight?
help
Its only like 64 kcal added but i mean no sugar is always better
>tfw Muslims are raping your family members right now
>tfw I'm not a Nigger
>tfw sugar is bad for you
>>34889839
I live in a wealthy, rural southern county. But yes, I also share your concerns regarding cultural enrichment.
>There are people on /fit/ right now that can't DL 450 lbs
>There are people on /fit/ right now that can't run a mile
>There are people on /fit/ right now that can't do a front lever
>There are people on /fit/ right now that can't do 8 scoops COMON
>Finally able to squat 140kg for a solid comfortable 10 reps at 75kg Body-weight.
>Dad walks in the garage while im squatting this weight.
>Finish the set while my Dad is just watching me.
>Dad: "How much is that?"
>Anon: "140kg"
>Dad: "Shit... if only you put that much effort into other aspects of your life"
>Dad then walks away shaking his head.
How do I put this much effort into other aspects of my life?
Suck his dick with ambition and show him that you're the new man of the house.
>>34889625
Attach weights to your body when your at work.
>>34889625
>How do I put this much effort into other aspects of my life?
3x5 whatever three times a week and progressively increase difficulty.
my energy levels suck and i dont know why
im 23, diet is pretty good, get enough sleep every night
but i just have no energy, i would gladly sleep all day
dont think im depressed, lifes a bit shit but i doubt i have depression
had blood tests done and everything is normal according to the doctor
Do roids then you lazy Homosexual
>>34889621
i would love to, but i know once i come off id go back to being a sloth
>>34889653
Then don't stop doing roids you dumbass.
what can i do to prevent chafing? i went on a 22 mile walk yesterday and this happened
>>34889586
stop being a fat fuck
>>34889586
jesus christ get some compression shorts breh
>>34889586
what kind of under-garments do you wear? also baby powder will dry it up during exercise.
Tell me why the squat is the meme-lift of 2015 /fit/?
>>34889506
>of 2015
Newfag detected.
sometimes i wonder if anybody on this site actually lifts at all
What's a squat?
