Archived threads in /fit/ - Fitness - 2293. page
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>19yo
>Lifting for almost 2 years now
>Diet, no supplements, Lifting 3-4x10, Cardio only when cutting pref HIIT
Arms down pic please, I need to see what you look like when you're not stretching your chest
Nice calves
>>34885356
>those arms
>only 2 years lifting
bullshit.
more like 8 years bench/curling, plus almost 2 years training everything else.
>be 218lb beast
>1,300+ total
>crying like a little btich right now as I type this
I can't stop thinking about her bros. She was the one. She had everything I looked for in a girl. Everything. Help me out here bros. I need you guys right now. Ive'; never been sad in my life. i feel like such a bitch right now. i wonder if she feels the same way as me right now.. probably not. I haven't cried like this since I can remember and I'm thiking of lifting it out.
Lol pussy
you don't even have a 400 wilks, don't brag about your total
Senpai when shit like this happens to me. I go to /b/ and look at rekt threads and realize people have it way worse than I do. That usually cheers me up.
>come to /fit/
>"read the sticky"
>no problem
>sticky is written in moon runes
>there are no conversions to the superior Metric, in brackets
>somebody actually took the time to write this
>somebody actually believes that this sticky is to be taken seriously, despite having been too lazy to include Metric conversions in brackets
>mfw...
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>>34885236
kek
>>34885236
What's the point in lifting if you're Yuropean?
Let's look at the facts
1) You'll probably trigger the local feminists with your patriarchal hobby
2) The police might think you're preparing to attack some peaceful Muslim immigrants
3) Your high estrogen will equal no gains
4) Your socialist overlords discourage individual achievement
5) Your defeatist attitude means you will fail anyway
6) You have been raised to be beta and cowardly from day one
Why not...
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>>34885272
>all this mad because he got called out on his love for the inferior measurement system
I'm no stranger to working out or lifting, but have had minimal results throughout my life thus-far. Sincere question: Where might I be able to find a gym that will get me on a weight program for a reasonable price?
I'm ready to stop being a piece of shit who talks nothing but shit
your diet is probably shit.
>>34885072
imma need some sauce on that shit
>>34885072
All gyms have PTs
Welcome to /PLG/, Powerlifting General.
For the purpose of becoming a better athlete on the platform.
>late night memes edition
Post progress, PR's, meet videos, lifts, or anything powerlifting related
powerlifting general dot com
>>34884960
So many people need to learn that the authentic way too cook the barbell is Al Dente, or "To the tooth".
>>34884960
>tsunami bar
Disgusting desu
>>34884999
>tfw no qt pl gf
Anyone ever take it? Currently a student & it's helped my tremendously in academics. How does it fit into a fitness lifestyle?
it might make you more autistic be careful OP
>>34884933
Why do people shill these meds here? It gets daily threads. It's gotta be shilling
>>34884933
Awesome to study on, awesome to party on, awesome to lift on, and all around awesome to go thru life on. Be careful with it tho. I've done plenty of shit but adderall can bring about massive dependency issues. It has become a staple and a crutch in my life. I love it and hate it.
I went from being a 3/10 to a solid 8/10
>>34884913
5/10 at best holmes
You gotta show your arms too, OP
>>34884948
>>34885002
>being this new
/fit/
I was once a /fit/izen. I was swole, but then became an alcoholic. How does I no longer be an alcohol? I'm dead serious, if anyone knows how to drop the sauce, I'd be eternally grateful.
>>34884901
>gain will power
>stop cold turkey
>????
>no longer an alcoholic
>>34884924
Unfortunately I've got the DTs when I stop- full blown seizure once, hardcore shaking and hallucinations to boot, haven't tried stopping since. Wondering if there's a safe way to do this, aside from getting on benzos.
Get addicted to something stronger instead. It works.
Holy fuck /fit/ what is this
You never prepared me for this, what do I do?
I don't even want that.
>>34884867
>She doesn't have a home
Shit man. I find nothing more disgusting than someone forcing themselves to fuck another person because of things they lack that they need to live.
Having a good laugh lad.
Seriously though. This is top tier crazy. She has an STD for sure. She's homeless but honestly I'd still bareback that and bust inside.
IT'S A TRAP
no like really. it's a bot or something.
>be me
>watching dbz
>exit, go to mirror and look at myself
>tfw pec gap
>not even that big but my autismo enlarges it mentally
>I tell myself
"N-nobodies perfect...."
But then I remember.
see it?
No pec gap
>>34884848
goddamn the more I look into it
he is fucking perfect
>facial aesthetics 10/10
>shoulders to waist ratio probably more than 3.0
>literally 0% bodyfat
This is the thickest girl I have.
Is this bear-mode enough?
>>34884824
yes thers a wide range
Need some advice. During the Early Winter months. For about 2 months when it gets around 40 but snow hasn't fallen I get fucking insanely dry hands. To the point I pretty much molt and lose every layer of skin. It hurts like hellbut as soon as it begins to snow and get a bit more moisture in the air it clears up and stays fine until next year.
Moisturizer seems to help stave it off but like a retard I put off treatment and now I am bleeding like I have stigmatas and it feels like I have 10,000 tiny paper cuts where the cracks draw blood.
My question is this:...
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Yes. I'd try it.
And maybe try some shit like fish oil or vitamin E for skin health?
>>34884689
my buddy curley wears a glove with vaseline so its nice and soft for his wife
This feels weird as hell.
What's /fit/s opinion of P90X
Trash
Waste of money and time
Another HIIT program that casuals eat up.
Alright /fit,
What areas do I need to improve on?
5'10 155lbs
I need some constructive criticism.
Try lifting
>>34884643
working out
keep those proportions and bf% but gain 20lbs
So I have come to the realization that my nightly rum cocktails are keeping me fat.
How do I get fucked up while remaining conscious of my caloric intake?
Thus far I have determined that pic related is the answer. One oz of this has 110 calories and 3 carbs, and I'd be lit for the night.
Opinions?
>>34884609
sounds like a good plan
If you can't control your drinking, what makes you think you can control your life or anything of significance in it?
Fucking pathetic. You're done, give up, get out.
>>34884619
You're right.
Should I just quit?
But what about those nights when I'm stressed from bullshit at work?
