Archived threads in /fit/ - Fitness - 2300. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
Alcohol consumers of /fit/,
what do you drink when you want to get hammered?
I usually go for generic whiskey even though i dont enjoy it at all.
What are some drinks that arent retarded like 5 glasses of rum and coke and bottles of beer, cus that shit just makes you bloated brehs.
Box Wine
Natty Ice
Bottom-Shelf Vodka
>>34878807
>I usually go for generic whiskey even though i dont enjoy it at all.
Give that whiskey to me and go grow adult, anon.
>>34878824
>box wine
Mum is that you?!
fat hate thread
>be me sitting on train
>fattass landwhale sitting next to me arguing about her doctor appointment
>"what is wrong with this shit doctor telling me to eat right"
>"i have no problems with my health despite having diabetes"
>mfw shes talking with herself
>mfw im the only one sitting around her
>mfw it almost made me...
Comment too long. Click here to view the full text.
>>34878784
https://www.youtube.com/watch?v=xE6VMvSOYdA
Saving this thread for when it blows up. Let's try to hit the bump limit. These are one of my favorite kinds of threads
When I squat I can feel it in my hip flexors alot
they seem to fatigue faster than the rest of my leg
how do I fix it?
its only recently started happening like the last 3 sessions
I do highbar squats
>>34878484
>**I do highbar squats**
Thats ur problem anon
>squatting instead of just running
>>34878497
dont like lowbar squats
i do high bar and will only do highbar
i only do conventional deadlift too
If your butt bounce a bit when you run, does that mean that it's not firm or does the slight bounce happen to all butts?
Pic not related (no, that's not me)
>>34878245
muscle doesn't bounce. are you grill?
>>34878366
>muscle doesn't bounce
Maybe not your 1.5-year-on-a bro-split 'muscles'. Have you never seen a sprinter in action? Or a running back? Or any real athlete?
>>34878415
https://www.youtube.com/watch?v=5hfYJsQAhl0
Messi:
>5'6 145 lbs
>4.4 forty yard dash
>bp reps at 225: kek
>vertical: 27"
Vernon Davis
>6'3 254lbs
>forty yard dash:4.38
>reps at 225: 33
>vertical: 42"
Eurotrash athletes are highly specialized in eye foot coordination, they are much less athletic than American athletes.
athleticism is a useless buzzword
Another brief comparison
>>34878168
Ok. What's your point?
There are no better videos for the big 5 compound lifts than these with mark rippetoe and the art of manliness cuc.k
shouldnt these be in the sticky ?
https://www.youtube.com/watch?v=QhVC_AnZYYM
https://www.youtube.com/watch?v=4T9UQ4FBVXI
https://www.youtube.com/watch?v=CnBmiBqp-AI
https://www.youtube.com/watch?v=4AObAU-EcYE
https://www.youtube.com/watch?v=wIB_X2N6020
This
not everyone wants to or should lowbar squat
not everyone wants to or should power clean like rippetoe teaches
other than that i agree
Daniel Craig
5'10"
>>34877967
my legs are way bigger than his, upper body is way smaller than his, yet /fit/ says i should squat 3x a week. should i browse /fit/ just for lols?
He's still perfect though
>>34878061
he has god-tier calves which make up for the lack of quads
Tried to deadlift 90kg (198lbs) today, but my grip strength isn't enough to hold the bar after the 3rd rep on the 3rd set.
My back could quite happily do another 2 sets, and I know that my forearms are letting me down. Wat do?
>>34877914
Use hook grip. Also - bar holds and farmer walks
Pullups/ pull up bar hanging
For hardcore mode, hang with only one hand.
Hook grip.
>b-but it hurts
Don't be a girl.
>tfw people bully you because you lift
>they call you "roid rage" even though you're natty
>girls laugh at you behind your back and still don't want to fuck you
I must have fucked up somewhere, /fit/.
>>34877558
Your first mistake was listening to other people's opinions
>>34877558
Listen up, its autism storytime.
>Last night
>Making chilli
>Eat a bowl with 2 scoops brotein powder
>Can't sleep, because I keep waking myself up with monster farts
Now my room smells like pajeet street.
>Wake up
>Groggy as fark
>Punch mirror
Now my mirror...
Comment too long. Click here to view the full text.
>>34877663
feels bad man
HOLY SHIT BREHS
http://www.bbc.com/news/health-34764693
>"We think leg strength is a marker of the kind of physical activity that is good for your brain."
No shit.
Would kind of makes sense for brain functions to deteriorate faster when they're not being used.
>gym equipment that measured both speed and power
>power is literally the speed of work
God damn who writes these "articles"?
/fraud/ing generally
Now with 66% more fit grills edition and big bootys
>>34877376
Hey /fit/ I need your help. I'm trying to loose weight. I'm 6'4 and weigh 489 pounds. I'm 19 and being a fat fuck isn't how I plan on living my life. What I need help is. Well. I don't know what to do. I want to become fit while loosing weight. But I have no idea on how. I walk but I feel I need to dk more than just walking and watching what I eat. I have been at this for 2 years and only lost 4 pounds to only gain 10. If you guys can. I need a regiment. A list of things to do and complete. I have a problem with doings things my way since it doesn't...
Comment too long. Click here to view the full text.
> A list of things to do and complete.
1. don't eat
>>34877365
Sounds. Logical
>>34877365
no he can eat much just not calorie dense food
>veggies, alot of them
>this is considered an elite "athlete" in america
>>34876943
He looks like he has a tickle in nose., but doesn't wanna sneeze
what is his job....is it to block the shit out of some1 using size and bodyweight? in that case he might do a little better job than you 5'7 155lb frame
This is an elite athlete in Japan.
most absurd stats, workouts, diets, gym stories you heard.
>dyel little cousin "i bench 400"
>>34876933
It's either gonna be snap city or no dainz lane for that sorry excuse of an anon
Lanklets how does it feel knowing that woman will only date/like you because you're tall?
Now wonder you guys are insecure and always talking about manlets
kek
how does it feel knowing women won't date/like you at all?
>>34876935
My slaying numbers say otherwise. kek
>>34876911
>Lanklets how does it feel knowing that woman will only date/like you because you're tall?
I don't mind. I prefer this over being a subhuman manlet :^ )
