Archived threads in /fit/ - Fitness - 2308. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
/fit/:
What's so great about oats? They have kinda shitty macros and not that many calories, why does everyone here say "squats+oatz" and shit?
Just a curious noob, I like oats, i just don't see why they're good for gains.
>>34868131
Perfect fiber source. I poop a telephone pole every morning.
bumping for entertainment
How can you make it if you have dandruff? Is it even possible?
> black benches at the gym that I cover with my scalp flakes
> dandruff in my eyebrows
> dandruff falls on face and gets crusty making me look like some came on me
> no girl can ever run her fingers through my hair
Get some dandruff shampoo and stop blasting your scalp with hot water.
COLD SHOWERS FAGGOT
>>34867885
Don't ever use warm/hot water. Go to cold water and your dandruff will disappear.
I had to exact same problem as you
This faggot was posted on a social media app and all the girls were screaming how they'd fuck him, their ovaries exploded, etc. I'm jealous because I think he looks like an ugly tattooed faggot, but ah well.
https://instagram.com/marshalliss/
>>34867734
I think you've confused /fit/ with your personal blog.
literally white trash grafittied dyel
>>34867744
It's an image board. I posted an image and gave an opinion on something.
A blog would go into detail about something going on in my life or discuss sports, politics, food, etc.
In other words, you're a fajet
"Hey Anon why don't you take a break from eating chicken and rice everyday and come grab a burger with me?
>>34867697
Sure
>>34867697
Shoo shoo
>>34867697
not with that pregnant forehead
this kind of chest achieveable for a skelly?
Of course it is, but you got to eat more and ift big weights.
HUSBANDO
>>34867665
The more I lift the more I like naked men
Today I had an hard on in the showers
Thank you fit
Is there a proven method to correcting apt? I've read a bunch of stretches can correct it but never seen proof of results. I have it bad and it's fucking up my aesthetics.
There was a guy on reddit who fixed his APT with specific movements.
I'll link the thread here under one condition:
You admit you are a redditor.
>>34867629
Just keep stretching and getting stronger. The more aesthetic you get the less apparent your apt will be. Don't be a fuckboi
>>34867655
I honestly admit that im a faggot
Hello /fit/
I want to get bigger, but I have a bad morphology, I think It's called being ectomorph ?
-> pic related it's me.
I'm 178 cm 5"8 i think? for 62 kilos.
I bought weights (about 100 kilos) and a bench to lift at home.
I don't want to go to gym. I don't want others to look at me while i'm not done. (it's ok on /fit/ since i'm anon)
What can I do with a bench, 1 long bar , 2 short bars to get bigger ?
I have whey, bcaa, oats (disgusting btw), L glutamine. I bought that stuff at myprotein.com...
Comment too long. Click here to view the full text.
here's a reply
>>34867600
SS + GOMAD
>>34867642
What is this ?
/fit/ I feels like a complete failure and my gym deadlift 1rm session isn't helping
Let's have a motivational thread
You lift, you are automatically better than 95% of people.
Also you are going to make it, so don't worry friend.
>>34867764
>the fitfather
>not the squatfather
do you even lift brah?
aproach training like u a lion, a lion always chill and cool because its the fucking boss but when its hunting and fucking its a fucking savage
oats & squats & my mother's strings
>>34867400
You're fat honey
>>34867400
That's cellulite, hon.
>>34867400
A generous 3/10 just cuz you have potential. But you know that. That's why you're here
What do you fags think about this?
http://startingstrength.wikia.com/wiki/4_Day_Split_for_Strength
I am considering doing the one under the title Intermediate 4 Day Split Template.
Have any of you done it?
>tfw you will never get to rape her
>you'll never die by suffocating on her ass
why live
>>34867379
>>34867390
Ok but can you answer the question?
Is it better to burn out (Zyzz) or fade away (pic related)?
Anyone else planning their suicide for when they reach physical perfection?
>>34867100
>do roids entire life
>stop doing roids
blaming age rather than roid stoppage
>>34867100
If you only value the end point of a journey then your life will forever lack meaning.
The journey is the destination.
>>34867100
who says you have to fade away
>>34867215
das it mane
Welcome to /PLG/, Powerlifting General.
For the purpose of becoming a better athlete on the platform.
Post progress, PR's, meet videos, lifts, or anything powerlifting related
>>34867097
what a fucking lazy OP
>>34867008
>Exactly, no one can run TM for a prolonged period of time unless they modify it to a 2week/3week variation after a while. If we take sheiko as an example, since the discussion started as TM vs Sheiko, the different templates build upon each other and have a logical next step, while TM is more of a stand-alone program that isn't sustainable for that long.
except it's not MEANT to be run as anything other than an early intermediate program. Sheiko's...
Comment too long. Click here to view the full text.
> Only like 200kcal left at 8pm
What a relief
What's /fit/'s favorite keto meal?
Looking for ideas.
Bread sandwich
>>34867011
Oatmeal with ben n jerries. CMON LETS GET BIG.
>>34867011
A bottle of olive oil drizzled over 1kg of creamy bacon fettuccine cabonara sandwiched between two large meat lovers pizzas
Anybody else here doing No Fap November?
How's it going? How has it affected your life so far?
>>34867000
> Start no fap november
> in one week I've written a novel,
> had every female Mirin',
> become C.E.O. at work
> broken every P.R.
Today I completed Fallout 4.
Fuck knows whats gonna happen by December.
Only reason I'm doing it is because I had a serious porn addiction that was affecting my mental health.
Both anxiety and depression has decreased and I now have lots of time to do stuff now that I'm not jerking off for 6 hours a day.
>>34867096
How does this happen? Fuck, I guess moderation's not for everyone
NATTY FEMALE LIMIT?
