Archived threads in /fit/ - Fitness - 2278. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
seeing guys try to hook up with woman at the gym..what in your dumb head thinks that's a good idea?
Sometimes it works. Worked for me. Got a great gym bunny sex story
>>34900447
do tell
>I'm a loser and can't deal with Chads hitting on my qts
>I fucking claimed them you REEEEEE
So it's one of those threads eh
Does anyone here take meds for anxiety, depression, autism, or anything else? My therapist has mentioned that I should look into something called Wellbutrin for my depression. Is there anyone here that takes it? if so is it worth it?
>>34900312
Well like you probably already checked yourself, wikipedia says it's a very commonly used anti depressant in the US. Doesn't cause weight gain like many other similar drugs, so for a fit person that is a bonus.
I guess you go for it if you feel like you need the drug.
Wellbutrin and its generic, bupropion, has been in the market for a very long time. You can also ask your pharmacist to give a detailed rundown for you before getting a prescription for it.
>>34900480
The thing I'm scared about is that I've heard a lot of people say it may cause seizures. Thats the thing that scares me.
We all made a commitment to stop drinking soda/etc but how much better/worse is drinking pic related?
Don't drink that shit either.
Honestly that shit is so sweet its atrocious.
Just drink unsweetend green tea man, it's so fucking good.
>multiple servings on a container that cannot be resealed
You're at the club with your girl and this guy comes up behind you and grabs your ass and compliments your traps
wat do
You take it in the ass. Theres no turning back.
>>34900133
Embrace his love
>>34900133
Compliment his pecs and try to hide my boner.
![yoga-pants[1].jpg](https://i.imgur.com/NGQI8jh.jpg "yoga-pants[1].jpg")
Yoga pants should be banned from gyms imo (in my opinions). All they do is cause distraction and have men compete for the girl instead of for their lifts. In an ideal gym, as a male, females would not be allowed entrance. If you want to see chicks in yoga pants, join a yoga class. I come to the gym to lift, not to loose testosterone by getting an erect member due to some female baiting the entire gym for attention.
>>34900051
I wear yoga pants to the gym because I would be considered "the ugly one" If I didn't.
Same shit goes for revealing clothes, make-up, heels etc.
If you want girls to dress moderately then stop giving so much attention to the ones that don't.
>>34900069
>implying we aren't all floor staring autists
Post yoga pants booty
>>34900069
stop staring at me when I lift, its creepy and I feel like leaving the gym.
guy here
https://www.youtube.com/watch?v=Xd9rUbkqXGg
Reminder that fat = fit and aesthetic = unfit /fit/
>>34899945
B I G
I
G
N I G G A
I
G
G
A
H O U R S
O
U
R
S
LIKE BUTTON STATUS: SMASHED
>>34900060
autism
>>34899945
>that anterior pelvic tilt and lumbar lordosis
why so people like this bucket haircut NEET DYEL woman choo choo screamer?
seriously
he is weak
he can't fight outside a movie
he was some average looking asian who made at-ta-ta movies with no storyline besides revenge and fighting.
are visible 6 pack abs really all normies see?
Jesus..
Biggest disgrace in martial arts is when I see bruce lee amongst portraits of Tyson and Ali
He doesn't have much mass but he was incredibly skilled at fighting, his technique was so good that people who had been hit by a car said it was at the same level as his side kick.
>>34901317
stfu
it's not a burn kinda hurt, it's more of a "everytime I lower the bar it feels like my shoulder is going to pop out" kind of hurt. I can alleviate the pain by pulling back my shoulder blades but it just feels so exaggerated when I do this and it also feels like my ROM is limited by doing that.
I think its just from years of ignoring my rear delts, causing an imbalance, fucking up my rotators. Would focusing on my rear delts help with this?
I also noticed that when I do heavier weight the pain is not there, it only shows up when I go light or...
Comment too long. Click here to view the full text.
Benching can really serioulsy permanently fuck up your shoulerds.
First step is stop doing it. Then look up everything you can on form.
Then work up on small weights and see if that helps. If it doesnt, just dont do bench. For some people its just now the right thing and you dont want to have crippled shoulders, just because you wanted to look better in the mirror. There are other exercises you could do for tricep, front shouler and chest. You could also try switching to dumbells.
Dont think you can fix this by reading 4chan posts, maybe you need a coach. (but beware...
Comment too long. Click here to view the full text.
>>34899710
>i don't retract my scapula when i bench, and now my shoulder is fucked
kek..
and some faggot called me a newfag for calling him out on being an idiot for not keeping his shit retracted.....
use proper form OP
facepulls/rear delt flies can only help.
fuck benching do incline bench.
Why do you think you deserve a girlfriend just because you lift weights /fit/?
don't respond to this shitty thread
/r9k/ leave
>>34899371
ok senpai I won't
>>34899360
Free bump 4 u
Is OHP enough for overall delt development?
>>34899355
Yeah but don't be a cunt and add lat raises and face pulls
>>34899355
Nope.
Add seated row or delt flies for rear delt.
Hi /fit/ any good resources for bodyweight/calisthenics/exercises I can do at home? I'm a fat NEET and want to better myself
>suggestions for routines would be helpful
>>34899336
i don't know shit about bodyweight but make sure you do some program that has linear progression.
also archer push ups are a more challenging version of the push up that i recommend
>>34899336
R/bodyweightfitness, do the recommended routine. Or go check the bodyweightfitness General at /asp/.
I know there is alot of good bodyweight routines.
I know you don't want to go to the gym.
But go to the gym, you'll make much better gains there.
The normies suck but just ignore them
My bench is nearing 2pl8 and my squat is under one pl8. Should have done SS, this is a warning for all beginners
>>34899246
I don't believe you at all, OP
Unless you actively avoided legs it seems kind of impossible to have a sub 1pl8 squat
How are your DLs?
Questions That Don't Deserve Their Own Thread.
Other one is dying.
Is skipping rope a good way to build calves?
advice needed.
I'm 6'3 former fatty and this is my first cut.
I've lost a good 18 kilos and I'm inside the recomended bodyweight for my hight range.
now I'm currently 89.9 kilos and my question is should I continue to cut ?
approximately at what weight do you think I will be able to see my abs ?
>planning to super slow bulk once I see them.
I don't want to turn into a fucking skeleton so my cut can not continue for long .
I don't know my BF% .
How many more kilos should...
Comment too long. Click here to view the full text.
>>34899274
another picture
>yeah I don't have muscle.
>>34899206
Yes
>>34899274
Keep cutting
>>34899171
the only thing I see is the near orgasmic feeling on that guys face as he strokes that smooth thigh.
>>34899171
fightingdolls dot com
ultimatesurrender dot com
academywrestling dot com
foxycombat dot com
How many calories does sex burn? Assume I'm on top for the whole 20ish min.
I don't know why but it sounds like you're going to rape someone OP. Please don't.
should say
>how many calories does humping my pillow burn? assuming I'm on top for the whole 2 minutes and 23 seconds.
>>34899133
best movie ever
