Archived threads in /fit/ - Fitness - 2275. page
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How can I be alpha like you guys?
>>34903511
Make sure you get balls deep in your gymbro's asshole.
No homo.
>>34903526
other way around bro, gotta have him penetrate yours so you can show him whos the real alpha
>>34903511
Act the exact opposite. Allways keep your spaghetti in your pockets,
Sharky admits he uses steroids
Scooby misleads people into thinking you can get as big as him doing skateboard squats and cardio
Sharky is a true player and has fucked thousands of hot young asian sluts
Scooby is gay and loves to take it up the ass.
Sharky is rich as fuck and has mansions all over Asia.
Scooby is a middle class wageslave and has a modest, simple house.
Sharky has beaten up and killed many people who mess with him
Scooby is a beta who preaches nonviolence
Sharky confirmed king of /fit/
>>34903469
>Sharky is rich as fuck and has mansions all over Asia.
Sharky is fucking homeless m8.
Sharky has some of the worst fucking tattoos I've ever seen.
Dear /fit/,
what are you asking santa for christmas?
more gainz
Just gains for my winter bulk
To be happy...
progress thread? getting big :D
Your fit face looks like a fat gay retarded Justin Bieber tbqh family
>>34903316
Mirinbrah gonna make it
Keep chugging them gallons m8
any gyno or lose skin?
I know this is weird as fuck, and fundamentally this isn't a science board, but what causes men to have different sized penis, with no repercusion whatsoever regarding other features?
What I mean is, there is absolutely no way to tell if a male has a tiny / big penor by looking at him.
How come? Is it related to diet? Hormones?
>>34903311
You are correct in assuming this isn't a science board
Consider possibly asking on a science board
>>34903311
I believe there is some correlation in regards to overall size. The bigger the guy is, the more likely his dick is bigger, too but there's always exceptions.
>>34903311
It's 100% genetics. Now if you are asking why some people evolved bigger penises. Well think about it this way someone with a bigger to average sized dick is going to be able to keep a mate easier. In humans the penis is designed to scrape out seaman from women's vaginas from other men so if you had a larger penis you would be able to scrape out seman of someone with a smaller dick then you.
Now a days this isn't a huge thing that happens so penis size doesn't really matter since most...
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Is it actually a good idea to cut most red meat out of your diet?
Depends, do you want to make it or not? If you want to make it, it's a bad idea.
>>34903312
Explain.
You ain't cutting my red meat out your diet bitch
Now OPEN THE FUCK UP
>be fat and do lots of squats
>cut while stilling keeping a 3x3 3pl8 atg high bar squat
>discover I now have a bubble butt
>Mire my own ass everytime I walk past a reflective surface
>mfw
>>34903282
That's a good feel. For me, I look at myself and think I've hardly made any progress, that I'm still small and so far from my goal...but I look at my first pictures from when I started and I can see the difference all my hard work and dieting has done.
>We're all gonna make it, brah.
bumping for interest
>>34903317
I know this. I always feel weak because I'm small and white and only hang around ex football players who all magically have a 600lb squat and 400lb bench. Then I see normal people and I remember I'm actually really fucking strong compared to where I started.
I'm in need of a song / rant
The only thing I remember about it, is that it got me out of a depression over a break up of an ex girlfriend.
I think It was about getting over a girl, waking up going to the gym and getting aesthetic as fuck and then her begging for you back and you can either fuck her or not because it doen't matter because you're alpha as fuck?
This is a long shot but I'm pretty sure I got it off of here about 2 years ago.
Ty mens
bumpen pls
hmmmmmm
FUARK google has been exhausted
ITT Fit trolls you fell for
I fell for the strength compounds and 3x5 memes. Now I just do a 5-day split focused on machines isolation with high volume and super sets and actually make gains.
Fell for the "squats and deadlifts" meme. Now I just do leg press, leg curls, and leg extensions, and am doing fine.
>>34903219
fell for the 5-day split meme
now I do a 5x5 and have gotten huger and denser quicker
>tfw doing 5x5 compounds + accessories and looking good as fuck while also making strength gains
>/fit/ enough that sloots wanna dance at clubs and festivals
>I embarrass myself with my lack of rhythm every time
>how to overcome this?
Need help tbhfam
>>34903045
Be intentionally bad and not give a fuck. May as well turn your lack of rhythm into a show of confidence.
>>34903045
learn to dance on Jewtube
How can someone not have rhythm? Do you just not listen to the music or what?
Anyway
>club sluts
Why?
My shits are making gains at a rate which surpasses my own, what do?
You will shit more on a bulk than on a cut.
>>34902992
I took a giant shit a couple of days back, longer than my forearm but not twice as long and it easily bent in several places without any signs of breaking. It had faded red and green spots on it, almost as if it was alive.
I wish I took a picture.
>>34905061
that wasn't a shit that was an actual snake by the sounds of it
This board is funny to me . i did 5 years in the joint. Im pretty fucking ripped, all i did was lift, do pushups and dips at least 5 times a week, played ball and ate 3 squares a day, probably not even getting anywhete near the amount of protien needed. Also ate a bunch of junk.
So why do you kids argue about diet and routines all day when all you literally need to do is lift 5 days a week and eat 3 squares
Because not all of us lie on a Mongolian cotton picking board.
>>34902783
Because if you eat well, train well and sleep even better you could maximise those gains.
While you got big in 5 years, I could prob do it in 1,5-2 max
>>34902783
I prefer the taste of rectangle
Good morning from Australia fellow /fit/izens.
I'd like to try a general betterment thread where we discuss and compile tips and ideas to be, who would have guessed it, better in general. Topics should include:
Sleep
Lifting
Eating
Socializing/ Ways to meet good people
Education
Reading materials
Pro hobbies
Time management
Finance related things.
etc etc etc.
If I had anything to contribute myself I wouldn't need the thread. We are all gonna make it bro's. Let's get some good karma going today.
Time management:
Before you go to bed, write a list of things you know you need/want to get done tomorrow.
E.g.
Wake up
Lift
Eat
Class
History paper
Calculus homework
Clean room
Read
It feels good to have little accomplishments throughout the day
>>34902703
Surprisingly simple and effective. Nice one man. Will give this a try.
>>34902755
Glad I could help. We're all gonna make it
Pic related
give you shitty joints, you mean. there's a reason overweight people have a propensity towards joint problems.
No, you have to lift weights and do proper forms of training, not reproducing whatever you see in animes.
>>34902564
Shitty joints and decent calves if you did it for years
Had a wrist injury so i have not lifted for 5 days i have still only ate 1750 calories a day while being mindful of my macros
Why am i not loosing any weight ?
Water weight
>>34902551
>loosing
Go back to preschool, faggot.
>>34902551
because your BMR is below 1750...DUH, any other stupid questions?
