Archived threads in /fit/ - Fitness - 2268. page
- Home
- Board: /fit/ - Fitness
- Reading: Archived threads in /fit/ - Fitness - 2268. page
Hey /fit/izens!
/fit/ FC plays it's first knockout round game today at 22:00 UTC/5 pm Eastern against /wsg/.
We aced our group, winning every game comfortably, and qualified for the Winter Cup. /fit/ now look now to make a run toward their first cup title.
>how can I watch?
go to implyingrigged.info and click the Hitbox link with the big LIVE next to it
Here's the roster for anyone new to this ride.
Our results from this cup:
>/fit/ 4-1 /biz/
>/fit/ 4-0 /gif/
>/fit/ 4-1 /x/
>/fit/ 1-0 /out/
I like our chances in this one (/wsg/ were not terribly impressive in the group stages) but knockouts are a whole other beast.
We've got a special knockout anthem today too, hope you enjoy.
And here's the bracket as of now (except /wg/ won). We're the game after this current one.
>>34912696
tfw dont get to watch live t-thanks work
take us to Valhalla fa m
Hey /fit/
I'm a skinny piece of shit.
I can run pretty well, I'm not in that bad shape but, I have no fucking strength anywhere but my legs. I never worked out strength I just always ran so now I can't do more than 5 push ups. The fuck do I do? Any other good ways to build upper body strength?
I used to be like this, but over the years I've gotten less pathetic. Follow the sticky and even you can have some upper body strength. You're gonna make it, bro.
runners always kid themselves about their "leg strength". in reality they're weak as kittens.
>>34912146
Thanks anon
but but... I don't want to be gay have stds or die in 5 years
Sharky a million times over, bring on the ladyboys!!!
Scooby has that "good ol' baby boomer" vibe going on for me. Very homely and "all-American."
I pick Scooby.
How can I get this Body? It is literally flawless in terms of overall Aesethetics
Starting Statue + Gallon Of Marble A Day
What you don't realize OP is that this guy achieved his physique through sheer hard work and determination
>Went to Golds Gym in Rome(Now Cistine Chapel)
>Got a Personal trainer by the name of Michelangelo
>He helped David cut down from the unshaped mess he was before
>Only ate a diet of lean white marble, none of that fatty dark shit
>Chiseled Physique due to extreme cutting
>Now the bitches swarm to take photos of him and admire his prefect gains
Pic related, its what he looked like before he got motivated
Scariest taker
>>34912034
>fiction
>real person
>>34912047
>TV show character
>real
ITT greek bodies
>summoning promethies
>>34911862
doin it wrong
>>34911568
JUST
>>34911568
Those Hollywood actors with access to world class nutritionists and personal trainers...
hes like 5'4 what do you expect him to do
>"Oh, what's that, you're doing lowbar "squats" with 405 lbs, or as we Olympic Weight-Lifting gentlesirs prefer to call them: Good-mornings with 180 kilograms?"
>"Itis quite the sight, now please observe as I work up to my one-rep max of a mindblowing sixty kilograms"
>"Oh no good sir, I am in no way "DYEL", for these are actual full squats"
>"Quite indeed good sir; I not only break parallell, but I also abhor the use of crutches like belts and knee sleeves"
>"By this virtue alone, I am stronger than you, for you see, no mindless cretin "power-lifter" can aspire to lift weight as cumbersome as this with equally flawless technique - You quite simply do not have the mental fortitude, as evidenced by you seeking the path of least resistance with your ridiculous "squats", which barely hit parallell"
your trying too hard
>>34911530
>do power cleans instead of barbell rows, trust me I lift olympically
-cute in the face
-thin in the waist
-thighs 28s
-arms based
Does anyone know what this shit is i have it on both my feet
>>34911249
cancer
>>34911251
Shut the fuck up fag youre going to make me cry
aids
>be skelly
>figure out I have to eat around 2700 calories a day to gain any weight/muscle, but bump it up to 3000 just to be safe
>eating nonstop every day, never hungry anymore
>Im always full and have to just stuff food down my mouth to get those calories
>now shit three times a day(morning, afternoon, and around midnight) compared to my usual once a day
>Almost just threw up from eating three friend eggs this morning
>despite this, Im only eating around 2500 calories a day
What do I do guys? Is it ok that Im not reaching that exact number? Or do I have to wait a while to get used to all this food? before I would barley eat anything
>>34911150
>dont eat brakfast
>dont eat lunch
>at about 15:00 start eating.
>have to be careful i dont go over 4k cals before 18:00
>>34911150
>>now shit three times a day(morning, afternoon, and around midnight) compared to my usual once a day
this is actually an upside though, pooing this much makes me feel so much better
I think thats why theres the saying "Im feeling shitty" because you are literally full of shit from not pooing enough
>>34911150
Calorie dense foods are your friend.
Drinking calories helps too (that's why GOMAD is so popular).
It gets easier with time, bro, you're gonna make it.
Hey I was wondering why we need to warm up and stretch before exercise. I don't see any advantage so to me it seems useless.. Many times when I'm at school I "skip" the warming up and I still do the next exercises as well as everyone else does, or even better because I'm not tired from the warming up.
I tried to ask this on /sci/ but some people advised me that I should also attemp to ask on /fit/ so that's what I am doing.
I hope anyone can give me a good explanation to this, instead of saying "you should because most people do it" or something like that.
If possible, a "scientific explanation" (that's why I tried on /sci/ first).
Also, after some research, about 80% of the sources I found said that stretching was actually bad in most cases.
Still nothing for warming up though so please help if you can.
Thanks in advance
>>34911119
Sticky.
>>34911119
>I'm at school
This b8
When you are young stretching/warm ups doesn't seem like it does anything but as you get older, around when you leave school, stretching/warm ups help prevent injuries
I don't warm up as in stretching but I do a lot of warm up sets it all depends on your mobility and what you need
I want some /fit/ phone wallpapers and desktop wallpapers to motivate me. Thanks in advance bros.
Pic semi related..
np bro, here is mine.
hope you enjoy
>>34911131
Thanks bro
>>34911087
This one is cool
PSA: Huge traps are unnatural, make for an unbalanced physique and make it look like you're a regular person bursting out of a body builder suit
>>34911082
It's safe to say it's the one muscle group most straight women find utterly revolting if overly developed. Or even halfway developed, by our dysmorphic standards on /fit/.
>>34911082
large traps are a bi-products of steroid use...not sure which steroid tho
I get lots of trap mires from my gf, and lots from my male friends.
>>34910911
You look cute now but you're going to age like shit. I can tell.
>>34910948
seconded
