Archived threads in /fit/ - Fitness - 2260. page
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Does anyone still have any doubt that Boxing >>>>>>> MMA?
>>34918582
Well rounded MMA fighter > Boxer > one dimensional MMA fighter (like Ronda)
>>34918582
She knocked her out with a kick, m80.
>>34918596
After wearing her down with punches.
CBT THREAD
POST AGE AND THE TIME YOU HAVE BEEN LIFTING FOR
18
4 months
>>34918240
Cant see shit
Lifting since September again
Lets say I just started in September because everything before that was fucking around
18 years old and my back is my strongest bruh
okay to do in the gym (Y/N)?
>drink water
>drink protein shakes
>eat a small snack (fruit)
>eat an actual meal
>write down your lifts
>wear shorts
>wear yoga pants
>wear just the sports bra
>leave the plates on the ground while actively swapping or adding them between sets
>text on your phone
>grunt on your heaviest set
>warm up for your next lift while resting on the other one, occupying 2 barbells
>listen to music with badly isolated headphones
>...add your own
>>34918110
Caring what other people think about you at the gym? Beta as fuck. A true alpha does what he wants. He's hated but only out of envy.
That's right
I'm the squat rack curler and idgaf
>>34918110
>warm up for your next lift while resting on the other one, occupying 2 barbells
only ok if there is more unused barbells around.
Everything else is ok
Anything is ok as long as you don't get in other people's way. Eating is fine, making a mess isn't. Using 2 barbells is fine, as long as no one is waiting for them etc.
opinions on arnold's golden six routine?has anyone tried it?is it any good?
I have not heard of it
>>34917933
squats 4x10
bench press 3x10
chinups 3x failure
overhead press 4x10
barbell curls 3x10
bent knee sit-ups 3x failure
>>34917950
Looks good
No stupid questions thread
>What does SENPAI mean?
>What does BTFO mean?
>It is generally accepted here that a few (like 5) repetitions with a heavy weight for a few sets help you gain muscle mass. So let's say I do 3 sets of 5 reps of heavy weight squats (just an example exercise). After that my body just gives up and I can't handle any more sets. If I do this every time I'm in the gym (increasing the weights accordingly) can I expect steady gainz if I am a DYEL and have a proper diet? Or is it more complicated?
>>34917750
>What does SENPAI mean?
i meant 'f a m'. This automatic changing your posts is so lame.
>>34917750
Senpai = Desu
BTFO = Blown The Fuck Out
>>34917750
sleep tight pupp-qt314
>tfw when you're seriously considering going vegan
Like there are no arguments against them except "oh well we've been eating meat for thousands of years so it must be right"
Plus now that WHO has found a correlation between meat consumption and cancer, I think it's time. Who's with me?
>inb4 say goodbye to your gains
but there's a correlation between being vegan and being an animal
But anon you're made of meat.
Also I feel like vegetarianism would be doable for me, but I don't know about veganism. I would like to still consume eggs.
>meat is natural
>we have been eating meat for like forever
I always respond that we have been using tobacco for thousands of years also and tobacco is natural. It makes meat eaters stfu everytime.
why does he look so human-like in this picture?
because he is a humam
Adobe Photoshop
probably didn't eat enough scoops that day
Post ITT about the problems you experience after making it
man koshie is such a fucking wanker
>>34917308
faggots like OP keep shitting up the only bulletin board i can find dedicated to my hobby of traditional Mongolian ear-hair braiding and decoration.
wtf is koshie doing in this
give me one of these threads
>>34917234
Sure you like girls with that middle body pic?
The fucking girls.
THE GIRLS MAN.
We all know crossfit is will snap your shit up and is cancer, but the girls who do it are always fucking hot.
You can grind away in a gold's gym all you want, if you're not in a box you'll never get access to pic related.
/fit/ BTFO
If being a kool-aid drinking crossfag means I get to slay pussy like this
You bet your ass I'm signing up.
Attention!
Climbing gym
That is all.
Post age, sex, bf% if you know it, resting heart rate.
>23.87 yr. old
>Male
>63
http://onlineheartrate.com/
symmetricstrength.com
>>34916352
>18
>male
>72
is it bad?
>>34916388
The lower your heart rate the more efficient your heart is. Athletes usually have below 60 bpm.
>330lbs loser with no future or dreams
>find /fit/, motivated to seriously change one last time before suicide
>get a job, enroll in college, fix acne and teeth and poor hygiene, star lifting and counting calories
>year and a half later down to 185lbs, appear reasonably normal in clothes and normies always comment on me looking big despite being less than unremarkable by /fit/ standards
>insecure out of clothes, loose skin's a bitch. Think a gf is out of the equation because of it and being a 26 year old kissless virgin
>finish program preqs, get accepted (medical field)
>class is mostly practical, and developing the skills requires a partner. 90% of the class is grills, so I go ahead and ask a short, blonde qt3.14 if she wants to work on the skills together
>have no expectations and act normally. All that time in the gym around scantily clad fit girls seems to have inhibited my spaghetti receptors
>acting normally means cracking jokes, smiling, listening... acting like a normal human being. Turns out she enjoyed the time more than I realized
>invites me to her house for a movie
>my time on /fit/ leads me to believe this can only mean one thing
>fuck it, make a move to kiss her
>making out for the first time in my life, feel this burning, tingling sensation in my penis that I've never experienced before
>she breaks contact for a moment, I suspect my shoddy form has ruined the moment
>old me would've been making apologies and begging for forgiveness at this point
>look her in the eyes with the warmest look I can manage and wait
>tells me she really likes me
>wait
>tells me she's really into me
>wait
>tells me she's virgin
>>34916247
Well now. Next step is learning to cope with partner loss. All relationships have and end. After you experience that and survive you'll be golden.
I tell you this since you say you're 26 without any experience on this ever.
>>34916247
That's pretty awesome bro. Keep it up.
>>34916247
>think about confessing sins and bitching out, but it doesn't feel right anymore
>respond to it like it's just a weight that needs to be lifted
>work on getting her naked
>she gets my shirt off
>make no apologies for lose skin, don't even mention it
>it's really fucking bad, too
>about to get her pants off when we hear the car in the driveway
>her parents are home
>get dressed, fear I've lost my only chance
>invites me to stay for dinner
>set up a real, normal human date that night
>during the date she asks me about the skin
>tell her it can't be that bad if she's here
>laughs, doesn't push it
>end up with a qt3.14 virgin gf who seems to be way more into the relationship than I am
>seriously, I think she loves me
Maybe I could never meet /fit/ standards physically speaking, but getting really is about personality and confidence I've learned. Skills I've developed thanks to /fit/.
We're all gonna make it bros
What motivated you to start lifting /fit/
>be me at 15 years old
>go to water park with family
>one ride had a weight limit of 190lbs temporarily
>see tons of fat fucks get denied (there was literally a scale before the ride)
>decide it would be cool af if I got denied because I was solid muscle
>thought of that for a few years before I finally stopped being a lazy fuckboy and started gyming
>be me
>heavy stoner
>had to pass drug test
>started working out hard
>realized I love lifting
>3 years later, still lifting
Toke on brehs
>Be me
>22 kiss less virgin
>Being fit should change that
TFW when it didn't change it.
I realised I needed to be strong enough to save the people I love in an emergency. Hopefully I will never find out.
Come and feel away, my sad cunt brethren.
>Medfag, ECG practice in school's lab.
>Skinny guy who always wants to be the guinea pig in every experiment offers to be the pacient. W/e, he's a funny guy.
>everyone whistles, screams and laughs as he gets on the table and shyly takes his shirt off.
> Random shouts from one classmate to another: Come on, x girl, it's your chance to touch him! or "why are you sweating so much, random girl!". We were all laughing and having fun.
> I aid to put the electrodes. Skinny guy is trembling, he's cold, his nipples are hard as my dick in your mom's mouth last night. lel.
> Once we're done with him, teacher requests another person to be tested.
>Everyone is a fucking autist and don't want to do it, suddenly someone goes. "Dude, come on, you go! You know every girl here wants to see what you got!" And everyone else starts screaming and whistling again.
>Okay, whatever, fuck it! I'm cutting anyways.
>Undo my tie, take coat out, unbutton shirt.
Now, I have to clarify, I'm the only fit person in the classroom, everyone else is skinny/skinny fat and there's only an ex military guy who's like built fat.
>More screams: BOOO! YEAAH!! HMMM, It's getting hot! FIUUU
>I take my shirt out.
>Fucking silence...
>I get on the table and laid down.
>More silence... Everyone is stoic.
>No one fucking wants to help me put the electrodes.
>Everyone is just staring, what the fuck.
>Time passes by, lab teacher is getting impatient.
> I have to put them myself.. Feels bad man.
>Skinny guy from the beggining sees my shame and pities me. He finally helps me with the ecg.
Pretty shitty moment. It was so fucking awkward for me.
>>34914794
I was expecting the post to end at the 5th greentext
>>34914794
They were just in awe.
Here's my sad cunt story:
>be friends, have awesome times
>slowly fades
>friend doesn't care
>feel worthless
>not first time happen
>feel more worthless
>>34914794
would you care to explain why they're all just staring in silence?
is it because of your incredibly jacked physique, or am i missing something?
>tfw lifting won't take away the ugly
In n out is god tier
>>34914421
Fuck off with your weak ass shit.
Never gonna make it with that attitude
>>34914421
literally lifting is only worth it if you're already attractive
