Archived threads in /fit/ - Fitness - 1978. page
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Dumping mine
>>35242737
>>35242737
>>35242739
>>35242750
New reply
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>isley is a literal cUckold edition
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
first for packers
>>35242752
Remember when I told you players dont wither in pain when they tear an MCL or ACL and you were like "NO WAY HE TOTALLY TORE HIS SHIT SOME PLAYERS IT HAPPENS TO" and I'm like, yes some can walk off, some cant, but they never whither around in pain like that, its probably something else"
and then it turns out it was just some bruise thing
>only really good game of the week
>retarded balls to the wall armored push right down the middle makes it to their spawn route with minimal casualties
>kill feeble british and american tanks
>disconnect randomly, without teamspeak,game or internet crashing. just disconnect
wtf fäm
How much would he be able to bench?
>>35242673
He doesn't care about bench.
B L U E D O N G
L
U
E
D
O
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G
>>35242673
If you read the comic book or even watched the movie it is this >>35242689 but also everything.
Dr Manhattan has the ability to manipulate, create and destroy matter down to a sub-atomic level.
IF, he was benching and you were watching him, he could very easily bench LMAO 10 plate or whatever. But, at the same time, he could not be benching 10 plate, BUT when he grips the bar when laying down on the bench, he could simply move the earth and everything...
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Anyone here have pectus excavatum and work out their chest? Does working out make it less noticeable or not noticeable at all?
>Pics would be appreciated
>>35242615
I have it.
Grew some chest hair that hides the center of my chest pretty well, while the rest of my pecs look pretty good protruding through my clothes (i don't even have a big chest).
The main concern is the flared ribs that also poke out. Hopefully that'll come less apparent as I continue my stomach vacuums and working out. Pic related is me and my pokey ribs.
You should work out regardless of anything. It's always a good decision bro.
>>35242615
It probably made mine more defined, but at the same time, I have some decent muscle mass, so working out was definitely an overall improvement.
Yes. Mine's fairly noticeable, but I have decent pectoral development regardless. Well, semi-decent. Flared ribs suuuuck though.
>2015
>still using a gym
Tired of the same old workout? Why not try a caveman club routine?
http://youtu.be/At1HL14O784
This is not CrossFit. This is Functional Patterns
Naudi here
>pls respond
>>35242578
I was waiting for 5 minutes hoping to see a dinosaur come in out of nowhere and charge his manlet ass. Disappointing.
reported for shilling
How do you deal with protein farts? How do you hide them?
What's your most embarrassing protein fart story?
>>35242476
>not quickly inhaling all of it in to get rid of the smell
>>35242476
I don't.
I don't.
I've lost the ability to shit silently and I fart all the damn time. When I'm around people, I have to hold it in. No homo.
Thank god they don't smell
proton farts will find you, follow you, and take over your life.
When I try to go to sleep after taking my proton, its an Auschwitz oven under my blanket.
If you're in a social environment, and try to hold it in... the atomic power building in your ass will be enough to split nose hairs and eyebrows clean off.
God I hate proton farts.
What are you lads squatting to?
https://www.youtube.com/watch?v=IRvGZffXhfk
parallel
>>35242449
soundtrack to Master and Commander
Who's your hero?
>>35242387
Me, because everyday I want to give up, but I keep trying.
>>35242387
Used to be zyzz before I found out he roided
So now I don't have anyone who's a hero in my life. I need to become my own hero.
Jesus.
Femanon here, the left side of my body is noticeably fatter than the right side. I can see it in my stomach, my tit, and even my jawline and face. It legit makes my face look slightly crooked. A Google search only turned up skinny fats giving their anecdotal reasoning. Does anyone know how common this is, will it eventually balance out after I stop cutting, or is there anything that can be done about it?
I'm skeptical
>>35242147
how fat areyou.. like rolls?
could just be genetic, it is prob way more noticeable to you than anyone else
>>35242158
lmao
/fit/, tell my friend why cross fit is fucking gay
>>35242033
because its not SS and full of chads fucking qtpatooties
>what could possibly go wrong?
>>35242033
fucking up your body with probably last-long wounds is just retarded, browsing /fit/, doing squats and sucking dick is gay, which you should be doing along with your friend...no homo tho.
Since /fit/ is often called "the exiting board of 4chan," I thought to propose this question to you all:
Has 4chan changed your life in any way? If it did, was it a positive or negative change?
For me, I have no idea what I'd be if I never came across this site. Even though it sounds weird, this site is the reason I became /fit/ and a more nicer/sociable guy in general. It feels strange looking back at my first visit to /b/, not knowing the changes that would take place in the following years. So I guess it's been mostly positive for me.
>>35241959
>I became /fit/
sure u did fgt
>>35241959
>/fit/ is often called "the exiting board of 4chan,"
By who?
You're here forever, the only boards that doesn't apply to are normie ones like /co/ and /mu/
>exiting board
motherfucker i have been stuck here since 2008
so do tell me why it is that everyone feels the need to use all this shitty gym equipment and artificial preteens to gain muscle/fitness/strength? has the whole world become so incapable of becoming stronger on their own. i have always been taught to much success that the only way to get stronger is to push yourself, and ensure you eat enough (healthy food) to supply your energy need. and as a result i have always been batting above everyone i see at the gym and taking their pussy steroids or preteen supplements if you will. i start my day with a raw egg 100 push ups 100 situps...
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>>35241909
Blowjob
>>35241909
you forgot your 10k
>>35241979
If he's going for that he fucked up with a raw egg and not a single banana
Is there any better tasting protein than the one pictured on the left? Conversely, is there any that tastes worse than the one on the right?
>>35241716
Whoops, pictures sideways. Replace left and right with bottom and left
>>35241725
Bottom and top. Fuck me.
>>35241716
if you think ON tastes bad, you are a newfag who has only tried two proteins in his life
ON is the gold standard for a reason, its fucking great for the price. I only deviate from it when I can find something else crazy cheap
Please help me fit. How do I get a body like this? I'm 5'1 and tend to have thicker thighs. I've been starving for a week. Do I have to work out? What kind of workouts
pls help me I followed fit girls on instagram but all they want to do is sell me their waist trainers, tea, and leaf water
pls
>>35241656
this has to be bait
READ THE STICKY YOU DUMB BITCH.
>>35241656
tl;dr
SS+GOMAD is all I will say.
>>35241656
dont starve, you need to eat. drink shit ton of water
assuming you want to lose weight, you need to find out what your TDEE is and eat bellow that (by 300kcal or so, idk).
i'd avoid a typical routine like starting strength as a girl, maybe something that does lower body twice a week, upper bod once a week and cardio rest of the days
https://www.youtube.com/watch?v=M2xZBngTIas
Meat eaters BTFO again.
Seriously why continue poisoning yourself with meat?
I'm bbqing some pork chops tonight. No one cane stop me. Also sage.
>>35241550
sage
mods ban this green goblin
richardplsgo
>>35241534
Kill yourself virgin stains
