Archived threads in /fit/ - Fitness - 1980. page
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How can I get jacked, but still be an alcoholic?
u'll just get fat
drink low fat alcohol I guess
>>35240461
Doesn't alcohol affect recovery, though?
Questions That Don't Deserve Their Own Thread
The thread where everyone is extra nice because you started before January 1.
Just don't hurt yourself, okay?
>>35240397
I can bench a lot more than I can squat. Is this an issue?
> 120kg bench for 8
> 100kg squat for 8
>>35240408
What's your height and weight and how long have you been performing each lift?
But yes, it's probably an issue.
GF is switching from depo to the pill for birth control. I've read that the pill kills sex drive and makes chicks crazy and shit, how fucked am I?
First one on keto diet in april,
Second one now on Intermittent Fasting.
About the same weight.
Way leaner now (look az the definition in the shoulders, and starting cubes in the abs)
And even stronger.
Wide waist curse though, never gonna look good.
Post yours.
>>35240341
BULK YOU FUCKING RETARD WHAT THE FUCK ARE YOU TRYING TO DO, JOIN THE SKELETON ARMY ? NIGGA IF YOU KEEP LOSING WEIGHT YOU'RE GONNA END UP WITH AN UNHOLY DAMAGE AOE PASSIVE AURA ON YOU, EAT NIGGA EAAAAAAAAAAAAAAATTTTTTTT !!!!!!
>>35240341
wtf is this shit why did you fucking cut?
>>35240341
arms are slightly larger in left pic. scrawny in both. why the fuck are you cutting. why. the. fuck.
Because your mental health is still fitness, let's talk about our mental health. Coping strategies, past experiences, medication stacks, therapy, shoot the shit on mental health! Depression, disassociative disorders, bipolar disorders, anything is fair game.
If anybody has some good sources or youtube channels post them here and I'll make them part of the general.
Easy question to start: how are you holding up, /fit/?
>>35240315
Im having problems with an inferority complex right now and im finding ways of coping with it. Whenever I feel inferior about something that I can't change (height, penile length, etc.) I try to accept the fact that I have these flaws and move on and focus on other things. Plus, I acknowledge I would still not be satisfied even if my traits improved because of my personality. All I can do is improve and focus on other things. Anyone else want to share any coping mechanisms slash advice?
>>35240561
Also, I'm having worries of dying alone. I want to have children buy the thought of severing off the better portion of your life just for the sake of raising children who will inevitably suffer and have a very similar life to yours sounds unbearable. Secondly, I've never met a woman I've felt comfortable with the idea of breeding with. What if I cannot satisfy her sexualiser? Finally, I'm pretty sexually confused. I like women bit I often have...Other types of fantasies and these fantasies are becoming more and more frequently while I'm feeling less and less enticed by women. I don't wanna be a genetic dead end!
>>35240686
what's your name?
Test comes from meat or syringes, coupled with lots of sex and jacking it. So why would I lower my already minuscule T creation. I'm Natty I don't want to become lord skeleton.
http://www.mtv.com/news/2683674/arnold-schwarzenegger-says-go-vegetarian-to-look-like-terminator/?xrs=_s.fb_up
bump? he really saying this?
>>35240205
>says-go-vegetarian-to-look-like-terminator
he must have early dementia because that is a big fucking lie without the hormones he was on.
What an ass
>>35240556
It doesn't make any sense :( he's such a liar now just cause he's a governor in California. They're too liberal and into weird diet shit to not say this sorta shit...
Hello /fit/, I am a legal age 18+ adult who's cousin who happens to be turning 14 soon and is about 6'1 and 145 lbs and he wants to know how to improve on his vertical. He has a standing reach of about 7'9 and can get about 3/4 of his middle finger above the rim. He has access to a gym but many people say not to squat or deadlift at his age n sheit. Again I am a fully legal age adult
Pic semi related but not him
>>35240070
You made it so obvious that you're 14 lmao. Squats and deadlifts don't stop growth, fucking your back up/bad form does. Just go for it middle schoolbrah
> playing niggerball
>jackass roomate bought a box of donuts for everyone to share
>im going to eat one right now
im not going to make it
please stop me
please
>>35239953
Just eat it you weakwilled fuck
>>35239953
hey faggot if you wanna bang some qtpis you cant do that shit unless u shredded as fuark u hear me???
gotta get that six pack and u cant do that shit if ur eating donuts anon
u r better this u know that desu come on bud dont be a pu$$y :^)
Oh help me I ate one donut I'll never make it.
Fuck off you wanker eat your fucking donut and enjoy it don't cry over it like a little kek. And if you really think eating a donut means you won't make it then get off of /fit/
2/10 for making me reply
> 6'4" 207 lbs
When did you start feeling like a big guy?
I'm obsessed with getting bigger, more like 240 lbs. My girlfriend and friends can't understand it - they say I'm already a huge.
> Has /fit/ ruined me?
> Will I never be content?
> Anyone understand this feel?
>anyone know how to greentext
I wouldn't consider myself big, l'm 6' 190 lbs, but it's not all muscle
6'5 285 I feel small too bro
when I was 5'11" 220lbs I felt like a big guy and I noticed that people respected me more. I've cut down to a little below 200lbs and look much better, but I definitely miss being a big guy.
Best lower/general core workout with weights?
>>35239832
Over head Deadlifts
>>35239832
Squats and deadlifts. That is literally it.
Literally deathlifts
Who here eats peanut butter jelly oatmeal?
>delicious
>easy
>complete protein
>loads of micronutrients
>cheap as fuck
What are some other superior foods?
Absolutely disgusting, then again I prefer a low carb diet. I hope that shit is organic, most jelly is utter garbage filled with chemicals.
>>35239748
>peanut butter
don't forget:
>laced with rat shit
>doesn't know how to cook anything
>thinks his silly concoction is "superior" and "aryan"
You are a disgrace and don't even know it.
>Tfw college finals and I have to pull all nighters and drink unhealthy amounts of starbucks and dunkin' donuts coffee to study
>Can literally feel my muscles withering away and my face prematurely aging
How do you guys handle your body when stress comes into your life?
Sleep and routine, like lifting.
That would be ideal.
go lift anyway. a couple of hours away from the books won't kill you. nobody reads for 16+ hours straight anyway, and you'll benefit mentally from the exercise. what I noticed in uni was that the people who never "had time" for anything were usually just shitty students who managed their time terribly.
>Breathing properly and mediate for stress
Also, I always love how American's study. So cute. What's wrong with doing 4 hours of studying a day from 2 weeks before the exam? Did you not listen during lectures?
I just ate two orders of breadsticks coming in at 2200 calories. Should I try to vomit it up?
>>35239604
No anon, you should just stop yourself next time. You need to be the change you want to see in your life
>>35239625
Okay, thanks anon. I'm pretty skinnyfat right now, it's moments like this that seriously harm progress.
>>35239604
Don't do it, puking only removes about half of the calories, and that's only if you puke a lot
What do you think of Bruce Lee?
>>35239556
great actor.
>>35239581
His body ?
You wouldn't expect this great power if you look at bis stature
Looks like a cobra
What exercises should I do to become able to fly?
Drive to airport x1
Buy plane ticket x1
>>35239546
Suicides
>>35239546
Throw yourself off a cliff and miss the ground, 1xF
>the men who inspired you to get /fit/ back in your childhood will die within your lifetime
h-h-hold me
They are making space for you to shine anon
![maxresdefault[1].jpg](https://i.imgur.com/prb3rZE.jpg "maxresdefault[1].jpg")
>>35239349
>Not becoming an inspiration for kids today so that when you die your legacy will live on through the generations
motivation thread?
