Archived threads in /fit/ - Fitness - 1982. page
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I bought a foam roller. Now what?
>>35237726
Use it.
>>35237726
you roll the foam now
>>35237726
Put it in your pooper.
![rich-piana-supplements[1].jpg](https://i.imgur.com/lNIe7km.jpg "rich-piana-supplements[1].jpg")
>tfw Rich Piana will die in your lifetime?
why even live brehs?
>>35237694
>big roid addict who never won shit will die
Nothing of value will be lost
Arnold on the other hand......
>>35237714
he won my heart......
>>35237723
And your shekels.....
Which is the harder starting point to "make it" from, 115 lbs auschwitz mode or 280 lbs walrus mode? Both at a height of 6' even.
pic semirelated
>>35237596
Being that fat would really fucking blow. You'd have to lose all the fat, then gain muscle. The skeleton only has to eat a fuckton and gain muscle
Idk which is harder, but I'd rather be a skelly first because it's socially acceptable, whereas being fat is not
>>35237596
probably at least 5x harder for the fatty.
Much harder to not eat when you're hungry than to eat when you aren't hungry. Don't care what a fucking skeleton says, this is coming from someone who started skinny. Also as a fatty your skin is likely fucked and you may have joint issues. Plus they have to spend years losing the fat and will likely never get ripped due to the obesity-induced adipocyte proliferation and leptin/insulin resistance.
Hey euro/fit/
This is my dinner
>Foccacia with olives
>Saint Erlin cheese
>Transylvanian smoked ham
>beef sausages with nuts
>Kalamata olives
ITT: Post dinner.
>eating carbs with fats
>not doing carb backloading
you'll never make it you fat greek fuck
>>35237403
lewl
>>35237392
Is this some new hipster meal
Right lads, it's time for a forearms thread. Post yours, rate others.
>>35237411
Mirin
anyone else feel like a douchebag wearing clothes that show off gains? I can't figure out why it bothers me.
>tfw every shirt is 1 size too small on shoulders and 1 size too big on waist
Is that you in pic related?....dyel?
same here, with T shirts you either go extra loose or have these extra tight sleeves
>>35237375
Fuck no. Part of the reward for "making it" is you get to proudly show off your gains. I don't go out of my way to buy extra tight fitting clothing, but I give zero fucks if I am wearing a shirt that I know is too tight because fuck it, I'm not trying to hide a gut.
As a skinny guy, can I winter bulk on double cheese?
>450 kcal
>24g of fat
>30g of carb
>27g of protein
Dirty bulking is never a good idea op
Get it right do it right
this meme again?
as a skinny guy who finds it hard to bulk, I'd rather get fat and see gains than be frustrated for years trying to eat 4 pounds of lean chicken every day
>>35237321
Tbh clean bulking is either too expensive or too slow. As long as you keep lifting and doing your cardio, you can dirty bulk for a couple of month
At the minute and for the past 3 years i've been purely focused on strength nothing else. I've become quite big and strong, but starting new years i want to switch my training up and become a good all rounder in all aspects of fitness and training.
Any recommendations /fit/?
Please /fit/
Ok so you're big and strong, what else do you want?
>>35238335
>speed
>explosiveness
>cardio
>flexibility
>self defence
Just everything really, to be the best i can be physically at everything but i can't do all that doing just Texas Method
When did you realize that deadlifts and squats are not only useless, but also counter-productive if your goals are long-term health and attractive aesthetics?
>>35237237
Interesting statement. I'd like to see you defend it before i bother replying in more detail.
How specifically are squats/deadlifts counter-productive towards long term health/aesthetics?
>>35237237
>when did you realize that your personal effort and hard work is worthless unless you are doing it exactly like me
>>35237237
When did you realize you were a faggot?
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>Chub and tuck edition
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
Powerliftinggeneral.com
Crossfit
>>35237138
Didn't know others on PLG had such supreme taste
>>35237138
what body fat % do i have to get to to achieve the chub and tuck?
Are you ready, /fit/?
>>35237064
no. fucking hate seeing stupid teenagers in groups spitting broscience they piss me off. i go friday and monday morning along with saturday and sunday afternoon so it wont be so bad i hope
I'm ready op
Ready to fuck your boipussy ;)
>>35237064
I dodged NYRs last year by being away for 2 weeks after Christmas, so they'd all given up by the time I was back in, and I'm terrified about what I'm going to see.
I'm in a fairly small college gym chain that seems to have been trying to branch out significantly the last few months; how bad do you think it's going to be?
Have you noticed this trend of 6/10 women (genuine 6/10 early 20s women) having 6'2" to 6'4" boyfriends who you'd suspect as being chads at first glance?
>fitness
>>35237023
>anon goes outside
>>35237023
Zizek smells like cheese
hey guys im 5"11 and weight 123kg is it too late for me to become /fit/ also post your success stories
does it even matter? your current three options are: stay at 123kg the rest of your life, give up and get even fatter or diet down to a healthy weight where you look your best.
I started 5'10 130kg, got down to 80kg over a year, stop being a bitch.
>>35236959
i'm 6'4 and 75kg
used to be 130kg
Just a reminder that normie standards of jacked are incredibly low
I have a friend who permabulked and looks like pic related but fatter with bigger pecs
He literally is shirtless all day, talking about a 5000kcal diet, parades around college and literally EVERYONE mires him. He has a 290lb squat at least three inches above parallel, but that doesn't matter
>>35236914
>Making a shit thread to justify being morbidIy obese
>Iying on an anon board
TumbIer >>>>>>>>>>>>>>
>>35236914
It's true. I'm considered the "built" one in my group of friends but if I posted my body on this board I would (rightfully) be called dyel and laughed out of the thread in seconds
>>35236914
He's easily within the top 1% of all humans on the planet with a body like that. Stop being such a fag.
"Star attraction, movie premieres, sports events, red carpets and gala openings: the eternal war between depth and appearances. But there is no war at all between them, since the purpose of depth is to create a stronger, and thus more beautiful, appearance; to transform itself into appearance. Those who scorn appearances and evangelize depth are precisely those who are incapable of much, if any, depth: the pseudo-intellectuals, which is why it is by no means an accident that all of them are ugly."
>>35236907
"Bros, my heart kind hur...."
-Zyzz 8/5/11
"The worker is now so separate from the product of his labor that it's become a mere abstract to him or worse: another thing for him to covet"
>>35236907
"HNNNNNGGGGGGGG"
while he was having a heart attack.
