Archived threads in /fit/ - Fitness - 1991. page
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is this achievable natty?
yes
and just fuck my lower lats up
damn mcpoptart got shredded
Just drank 11 liters of milk 2,9 gallon of milk for you muricans.
What you gonna do about it bitch?
>>35228173
lactose tolerant master race
IMMA SUCK YO DICK LIL NIGLET
We used to get little milk cartons during school play-time when I was a kid.
Makes me nostalgic of those milky bastards.
What are some /fit/ approved snacks? I'm starting my cut today and I'm sick of my usual choices.
>bumping
Air-popped popcorn.
baby Carrots.
Any steamed vegetables.
Etc
Just eat baby carrots untill you feel like you want to kill yourself, it doesn't take much and they're so little in calories
Popcorn and kashi go-lean are my go to snacks.
Bread is the ultimate fat storer. Stop eating bread and you will lose fat.
I only eat bread when I cut
>>35228029
Fuck you bread is amazing
>>35228029
>eating $1 a loaf white bread
>not eating sourdough
that's why you're fat OP
I'm currently hovering around 11% body fat, and my goal was to get shredded by next year. If I slam it out, is dropping 10 lbs in the next 20 days possible? How would you do it?
>>35227925
https://www.youtube.com/watch?v=MEaqG8wxOyU
Have some of these.
>>35227939
Cool vid, but I wanna do it for me. If anything I get laid less because I don't let myself go out and drink and fuck up my goals.
For me it's 100% about accomplishing a goal for myself.
Just bought this bad boy for when I go on my dreamer bulk this winter to hide muh gains.
>>35227834
Autist - the hoodie
literally just wear a t-shirt and shorts you fucking
Bait
What does /fit/ think of him?
The undisputed king of /fit/.
>>35227751
We don't think of him.
Ball-less psychopath.
Hi guys
Who here uses hookgrip for heavy lifting? I think about using it because i hate alternate grip and want to avoid straps if possible. My question is do you feel like the sensation of your thumb has changed with using it. I try to avoid straps but if it's at the expense of losing nerves in my thumbs i'd rather go with straps
no, i dont use the memegrip
i prefer the standard non-retarded grip
I have shorter fingers so I can barely get my middle finger over my thumb... that and it hurts like hell mid-lift. I just double overhand until I am at higher weight then just use alternate when I cant grip anymore.
hookgrip is for cleans/snatches only unless you like destroying your thumbs.
This guy created a bodyweight workout routine called "Méthode Lafay" and says he never lifted weights.
He's got some populatiry in the french community as well as fans.
https://www.instagram.com/charles_le_lafayen/?hl=es
https://www.youtube.com/channel/UCFVJuRQJqU6BW6WwGEygclQ/videos
>video on his youtube of him squatting 140 kg
>video on his youtube of him doing weighted dips
He's using weights.
He's clearly a liar. And therefore probably isn't natty!
>>35227647
Utter bullshit.
No way can you get legs like that with bodyweight exercises.
so his method is literally lifting weights
truly revolutionary
I always thought Captain America looked gay in the movies. He actually looks pretty cool in the comics. Either way, to make it /fit/ related, what would be the absolute max bench press for us humans? Current world champion is the Vanilla Gorilla. It's bizarre to think we're getting close to comic book hero strength in real life...
Why is Iron Man bench pressing? He doesn't have super strength and a robot suit isn't going to benefit from weight training.
>>35227798
that doesn't look like iron man m8
>>35227798
that isn't iron man
Which mode do you prefer?
>>35227606
i would prefer it if this thread didn't exist.
>>35227606
Dagon mode is based as fuck.
>>35227606
You're not going to trick me this time nyarlyotep. You will not steal my gains this time
>6'4
>350
>37
>pic related
What's the best I can hope for?
>>35227556
the sticky.
>>35227556
You can get swole as fuck breh
maybe not huge because you seem to have quite a small frame, but you can definitely cut that belly off and get some nice lean muscle if you eat right and lift well
dont ignore cardio
>>35227556
I wanna push your tits together and make love to your bossom
i'll be right back. are you man enough to disable my liquid creatine cooling? you bitch? I can make a 1000 cal anime shake in 10 seconds, so you better act fast, chump.
>that facial hair
Cringy as fuck desu senpai
>>35227526
dude needs to enable anti-aliasing on his beard
![1438569768479[1].gif](https://i.imgur.com/gtiCPpk.gif "1438569768479[1].gif")
>>35227545
lold
Let's be real here. What is the best combination of diet and exercise that would give a Zyzz tier body without losing the natty card?
He was on a shit load of steroids.
/THRAD
>>35228030
Tell us more about how funny and positive you are, how many people you inspired.
>>35228030
>/thread your own post
Never gonna make it.
Zyzz had a physique that was obtainable naturally, especially with a little higher bf%. He's Internet famous because he was first/top when this shit was new and pre-instagram
ITT: Gym fails and stories
>tfw bro used blender ball on preworkout
>tfw fail at 5plate dl
>tfw usually get it fine
>tfw qt3.14 watches me
>tfw she says "don't worry anon you'll get it next time."
>tfw I reply "y-you too..."
>tf
Hold me bros
>>35227496
Legit happened not even an hour ago.
Sitting in the locker room debating switching gyms right now.
10/10 thread you faggot
>>35227527
She had an ass on her tho bro
Ugh.
Easily a 10
