Archived threads in /fit/ - Fitness - 1966. page
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How do i into pawg?
Post all routines/vids/helpfull materials plz
Squat challenge helped alot but I wanna look at other options too
gain fat weight.
do squats.
Be lucky enough to carry weight in your ass > gain weight > pawg
>>35251174
B R E H S
Is bread (white, wheat, etc.) the shittiest food of all time?
It has a laughable amount of nutrition, a ridiculous and unneeded level of carbs that mostly just convert to fat.
How does any self-respecting person eat this crap?
it's easy to eat and it goes with a lot of stuff
fuck you
>>35250772
carbs are nutrients too, brah.
just as important as preotein... arguably more important than fats.
keep pretending that excluding a macronutrient from a lifestyle is a healthy thing to do.
i'll be over here laughing at your estrogen levels, as soon as your bodyfat% drops to a low amount, and your test plummets like a fucking stone because you are eating too much protein and not enough carbs
>>35250772
In my country all bread is from barley and is black like a niggers dick.
Healthy af
QTDDTOT: Questions That Don't Deserve Their Own Thread
Old one is about to be archieved.
Help me brahs. Due to work and uni I can go to the gym only 3 days a week. Which 3 days program can you recommend me?
I just graduated from neetdom as a donation attendant, in a semi outdoor space where people drive up and give clothes/whatever. the only problem is the workers take this as an opportunity to smoke while staying warm, so i have to breath secondhand smoke all day. will this affect my health, and more importantly my gains?
>>35250714
Just got my college degree at sleepless school - came out the other end skinnyfat. I was halfway between thin and otter before going in.
So the questions is:
>Cut or Bulk (when you're skinnyfat)?
I hate feeling like I have a gut and would love to cut that shit down, but if it makes more sense to bulk for a bit, I guess I'll just fucking do it and live with the bloaty shit feeling for a while.
There is a girl I want to ask out but my body is shit. I'm skinnyfat with most fat on my love handles, ass and legs and I have wide hips so i look really bad. It will take a long time until I will look decent because I'll bulk up for a while in order to not look like auschwitz mode at low bf and then I'll cut. I think I may look decent next winter only but should I wait, or should I say fuck it and ask my crush out? I'm great otherwise so I think I have a good chance with her but what am I going to do when I'll have to take off my shirt?
Welcome to /PLG/ Powerlifting General.
Fraud is weak Plg is strong btw
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>isley pays for dates for girls and receives no sexual compensation for his time and money edition
Post progress, PR's, meet videos, lifts, or anything strength training related!
chatroom for fatties
doesn't it irritate you guys how our idol The Mountain is such an autist?
Do any of you bros do penis exercises? If so, what are you routines?
Do you also do kegels with them? What gainz have you made so far?
I'm starting JP90s program hoping to get my 6 incher to a 7 incher. Would be cool to discuss this topic.
>tfw you will never be so ashamed of your dick that you contemplate trying to exercise it
>>35249424
It's average, why would I be ashamed of it? But like training my body to be above average, I would also like to have a bigger dick for the confidence boost and gangas.
>>35249401
>penis.jpg
>passing off cut penis as standard
Everyone is born with foreskin and it never should be cut off.
You're never natty if you are cut.
You're an alpha male and you know it!
Prove it now
http://www.humanmetrics.com/cgi-win/jtypes2.asp
>>35247650
>tfw entj
>>35247650
>intj and don't make shit of that income chart predicts
someone had to bring that value down for us ya knaw
Intp shit
Post current body and we say if you should bulk or cut
>TFW bulked too hard and may have to cut over Christmas
Is it cutting season yet?
Lift
Didn't track calories and packed on fat too fast, GOMAD is a cruel mistress.
Think that continuing to bulk through the Christmas period could leave me with a lot of excess fat
Anybody here get successfully fit and then run across someone who used to bully you or an ex gf who dumped you? What happened and how did it feel?
>>35235353
I killed him with one punch
i think about it every day
i dont know who it was but i ran across them and just kept driving. i think about it a lot
>start dating qt cardio bunny
>things are great
>1 year into the relationship she drops cardio as she "doesn't have time for it with her studies"
>6 months of this is enough to make a big difference
>no more exercise combined with binge study eating, redbull and takeout has changed her
>confront her about this
>get hit with tears and anger and...
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