Archived threads in /fit/ - Fitness - 1962. page
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/fit/, how i increase my libido?
I've never really had high libido, am i low test?
You gotta travel to the erogenous zone
>>35258602
sleep well, eat fruit vegetables, use olive oil, no fast food, no alcohol, no smoking, eat plenty of protein and lift weights.
>>35258647
does booze actually kill libido??
Pic related my transformation, u jelly fags?
Is this guy gna become a meme because I pretended to be him saying others were jealous?
I like your fancy dolphin hat
>>35258312
The only thing that changed was that your biceps are a bit larger and maybe bigger traps. Or are these both the same picture?
Can I lose weight by starving myself, like my ancestors in Auschwitz?
>>35258196
See, I've gained thirty pounds in the past three months. That's, like, a pound for every three days. I'm now 5'11 and 277.2 LB. I'm incredibly lazy and don't want to exercise, but I want to get rid of those pounds, and possibly more. I know I'm not supposed to starve myself, but the people who tell me not to do that are touchy-feely types who probably think no one should care about their weight to begin with.
>>35258338
>Lock yourself in cage. Throw away key.
>Have someone bring you water and take away fecies.
>Wait until skinny.
If you don't care about health definetly possible.
>>35258196
> it's unsustainable
> you will feel like literal death
> you will get loose skin
> you will lose muscle
Why not just lift weights + bit of cardio and eat 500 calories under maintenance?
http://www.sciencedaily.com/releases/2015/12/151214130727.htm
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Following the USDA recommendations to consume more fruits, vegetables, dairy and seafood is more harmful to the environment because those foods have relatively high resource uses and greenhouse gas emissions per calorie, say researchers. A new study measured the changes in energy use, blue water footprint and GHG emissions associated with US food consumption patterns.
"Eating lettuce is over three times worse in greenhouse gas emissions than eating bacon," said Paul Fischbeck, professor of social and decisions sciences and engineering and public policy. "Lots of common vegetables require more resources per calorie than you would think. Eggplant, celery and cucumbers look particularly bad when compared to pork or chicken."
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>everything causes cancer
>everything is bad for the environment
Burn it all down.
It's the only way to save this planet.
Per calorie.
Nobody eats their required energy intake in celery or lettuce.
If the numbers were about a balanced vegan vs balanced meat-eater diet, I'd wager the environmental impact would be less for vegan diets.
If you're going to feed you bacon-piggy lettuce only, it would be pretty bad for the environment too. And for the piggy
>tfw shoulder pains every few months
>tfw impingement
I'll never have cannonball delts. Kill me
Tell me about your injuries /fit/
I trashed my right shoulder every time I did dips, because I didn't stretch.
Now I've been stretching a good few months and as long as I don't go to deep, it's all good man.
gain 20lb in 6 weeks
always been very skinny
Used to be very good on a bike before it got stolen so strong thighs
Now because I can leg press/extend so much, and because I'm lots heavier than I used to be I've got runner's knee and it won't fucking leave
>>35258209
>dips are the shit man
>explode your tris and chest man!
>attempt dips
>can't move shoulder for months
The bar width not being adjustable didn't help either. I've just cut them out completely and learned to live without them I guess.
Sometimes I still feel pain in my shoulder, dips feel like they permanently fucked up my shoulder. Shoulder truly is the worst place to injure, the most aesthetic muscles all need it
/fit/ does this pants make my ass look fat ?
He Pants Too Big For He Gotdamn Legs
Make it look really flat.
>>35258175
i have no idea what this sentence means
Is learning to cope with hunger an essential part of cutting down from being a fatass?
Tell me about your experience /fit/, does hunger eventually stop?
>>35258055
>Is learning to cope with hunger an essential part of cutting down from being a fatass?
it's an essential part of becoming a human adult.
>>35258055
>tfw I jerked off to him earlier today
Holy shit the disgust I feel afterwards has me almost puking but it's so hot I keep going. Weird as fuck
>>35258055
It gets easier.
You hit the GYM HARD, while Chad eats pizza
Girls look at your gymcel body and think "ewww what a try hard" while they look at the chad and think "i love him, he just does what he wants, not even concerned about the whole bodybuilding thing".
Women are getting more and more choice and validation and its either CHAD or NOTHING
Why haven't you gymcels learnt yet?
It's either ALPHA GENETICS, or BETA RESULTS.
>>>/r9k/
Go back to your cancer board, fatty, liting got me a gf and a decent body while you spend your time in your mom's basement eating chicken tendies.
BOOM!
>>35257807
LMAO. IMMENSE COPE. You may have landed a girl you can be a beta provider for, BUT SHE STILL DREAMS ABOUT CHAD! LMAO
>>35257791
I've studied various sites such as PuaHate, Sluthate, and Lookism. I was a vet on PuaHate too, subbed in 2011.
There is one thing I'm still trying to figure out. Most chads bang 5/10 girls. Not even kidding.
Who the fuck do the legit beautiful gals go out with? I mean, before going after rich dudes?
>NYR fags season approaching
>>35257727
its terrible. I need a new gym and i dont wanna sign up now.
What do.
yeah blabla JUST DO IT ...
B U T .....
but .........
>>35257745
Now is the perfect time. The gyms all have great promotions to get in people they know will quit. If you'll actually use it then it's even better.
>mfw
So I want to grow taller even though I've finished puberty and stayed at 5'7 for 7 years. Am I a permanent manlet or is there a legit way to fix this?
>is there a legit way to fix this
Yeah, it's in your image.
>>35257612
please, please, oh please stop these threads
>>35257612
kill yourself faggot
>been lifting 2.5 years, still skinny and look like shit despite being consistent with diet, routine and tracking progress
>at gym today, have to look at my pathetic genetic shitstain of a body and my ugly face in the mirror
>pain is all-encompassing and a constant reminder I am an inferior being
>have to subject girls to my dogshit face and shit genes, can tell they feel sick being forced to be in my presence
>doing bicep curls, this good looking tanned broad shouldered 6'4 guy walks in and proceeds to workout next to me.
>leave mid way through set and want to die on the drive home
Going to the gym just makes my self esteem worse.
>>35257545
Post pic for evaluation
You're probably working out wrong, or not eating as clean as you think. You should be seeing good results after 6 months, let alone 2 and a half years.
>>35257562
I have zero photos of myself, I'd rather skin myself alive than take a picture.
Would PushPullPushPullPushPullX overtraining?
>>35257261
As long as you can keep it up. I need 4 days ish rest between each muscle groups
>>35257261
Good chance.
Why not just do tinys like tiny did?
>>35257261
that routine looks like trash
>Pajeets in the gym
>wearing polo shirts and jeans
>curling babby weights
>talking on the phone in their monkey babble
>smells absolutely atrocious, like pungent sweat
>worst genetics ever, no matter how much they curl they still look DYEL and skinnyfat as fuck
I FUCKING HATE PAJEETS GET OUT GET OUT GET OUT
epik meme. you should post pics of how huge you are so you can show those parmjeets what they can never look like
They are a problem, they must know they smell bad.
Their women are top qt though with serious ass.
There are pretty much no Indians, or ethnics of any kind tbqh in my country.
Is the meme true? What do they smell like?
Explain why it doesn't work
>>35256335
But it does
>>35256335
Oh it will make you nice and healthy. But your not gonna be big.
>>35256411
Saitama isnt big either
Most people say you need to bench with bar down go touch your chest. No matter what i do with form, weight, or stretching, I still can't do it. About 2-3 inches above the chest feels perfect
So my question is why do people say go all the way down with bench, but with pushups you never see people touch chest to floor or recommend that
(Inb4 half reps ego lifter)
If your form is right it should be easy to touch your chest
Because most people have their head closer to the ground when doing push ups.
Just move your hands further apart when doing bench, and lower the weight a bit.
>>35256207
Pushups allow for scapular movement and require a straight torso. Neither of these are what you want when benching.
