Archived threads in /fit/ - Fitness - 1958. page
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5'9
170 lb
1 year and a half lifting. Coming from 136lb
Nice dude
Wow nice legs! I really really like that size and definition.
6'3 200lbs
>>35263485
lookin breddy gud
SS and SL are memes and are useless for upper body. They're just one big leg day meme.
Prove me wrong.
>implying
>>35263439
Nothing about squatting a lot keeps you from getting a big upper body. When I played football and rugby for excellent teams (state titles in both) we rarely did higher volume upper body work than you'd do if you actually do SS with all the dips and pull-ups and curls added.
Maybe you just have a twisted idea of what a strong body looks like.
>>35263439
Support your position. You don't get a pass just because you posted first.
How'd I do for face gains fit? 2 years and ~50 lbs difference.
Your smile makes the previous one better. You kinda look like Dylann Roof now
>>35263168
Not OP, but look at the dates, black and white copy is newer
>>35263168
I guess I should have specified that I gained 50 lbs, not lost it. Yeah the black and white one is from yesterday and the other one is from 2 years ago.
No Humor thread? Cmon...
>>35262939
If i wanted humor i would just ask you for your 1rep maxes
>>35262954
>>35262954
Ffs
Why isn't every 20 year old male on 200 mg of testosterone / week or at the very least a SARM to bolster athletic performance?
I'm not arguing one side, I just want to be informed.
As far as major side effects of testosterone,
Infertility can be reversed through proper hcG therapy.
Blood markers like cholesterol and lipid panels can be monitored by a GP.
Prostate enlargement/hypertrophy can be remedied through drugs like finasteride or other 5 alpha reductase inhibitors
So what's the dealio?
>>35262886
Stunts growth
>>35262886
Because countries like to measure there dicks against each other with the Olympics and Olympic athletes are supposed to be natty so that super poor countries can lose fairly. Also you set the rules very strict so that since countries are going to push the boundaries and cheat anyway, they can't go too far with it. It's like a speed limit,money know people are gonna cruise a little over what ever they post and cops are gonna let it slide if the driver is only 10km or 5miles over so the city just sets the...
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>>35262886
I would but its illegal here and i don't want I dig through the internet for a non scam seller
![IMG_0938[1].jpg](https://i.imgur.com/oLUA6Ue.jpg "IMG_0938[1].jpg")
Apparently there are 2000 calories in this 500ml bottle. How the fuck is that even possible?
>>35262717
you know how their are carbs/fat/protein? well ther is also alcohol... units. and they have a lot of calories in them. that shit probably has a bunch of sugar too.
>>35262717
Apparently there are 9000kcals in a one liter bottle of olive oil.
Does anyone think 1000 calories would be more realistic for this bottle? It's only 15% alcohol
>>35262836
Yeah so apparently this shit has almost half as many calories as olive oil....
>tfw you finally purchase everything and become part of the homegym master race
>>35262694
What kind of expression is that. You're gonna have to spell it out for me, anon. How do you feel?
>>35262694
word up nigger
>>35262694
>everything
what means everything?
>yesterday, gym time
>was thinking I'd do a short easy workout because hangover from Sunday night
>decide to have some fun and put my aneros in my butt
>blaze bowl for preworkout
>fucking SMESH OUT a full-house heavy lifting session before realizing I was gonna 'take it easy today'
>Gym clothes are soaked in sweat and precum
>Husband comes home...
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>>35262673
pls move this to /trash/ mods i want to actually discuss this
how do you cum handsfree? ive had mine for almost a year
I don't actually cum handsfree either, but sometimes I notice it'll milk my prostate when it's in for a while.
>>35262747
>it'll milk my prostate when it's in for a while.
what does that mean?
What are your ohp and deadlift, what is your weight?
35 & 90 for 5 @ 81kg
>>35262456
65kg OHP and 130kg deadlift I weight 92kg.
>>35262456
OHP: 43kg 5 reps
Deadlift: 75kg 6 reps
I weight 65kg
All right, I'll america this shit out, since everyone else is too puss to do it
190 lbs
150lb OHP x5
365 DL x5
i am amerifat
Found this cheap meat in a local store near my dorm. What would you guys pick? It are porc kidneys, porc hearts, porc tails or the porc ears. There was also porc liver in another shelf.
What do you guys think would be the best in taste and nutrition?
Calf liver , pork is dirty except for bacon which is delicious.
>>35262373
Cool story muhammad. Maybe pork is dirty in third world countries where they don't clean their meats, but definitely go for the pork OP. Higher protein density than beef, not as high as chicken though
>>35262405
Hey dipshit, we are talking about organs/rubbish, not meat. Pay attention dick nose.
Hey /fit/izens how do you guys usually start a conversation with girls in the gym
Femanons welcome to give feedback
>>35262296
By not trying to talk to girls in the gym who are busy working out
>>35262320
How bout between sets
If you're /fit/ enough, they come to you, in numbers.
Don't look at your keyboard and type "Mark Rippetoe" I'll start.
mark riporote
SHOOT! So close! Lets see if you can do better! Good luck!
Mark Rippetoe
I don't get how this is hard for anyone
>>35262165
Do you seriously type while looking at your keyboard? Did you never take a typing class? You look at your copy while you type, or if you're not transcribing, you look at the screen. You never look at the keyboard. This is Starting Scribe stuff, man.
Bernie Sanders
