Archived threads in /fit/ - Fitness - 1606. page
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How does one get an ass like this one? How would you describe it?
>>35632440
I have a bubble butt, it's better than lots of chicks asses too. Lots of sports since child, had big butt and big thighs before lifting
Partly genetics, mostly environment
>>35632799
Thanks. Do you think Drew Brees' ass looks like a chick's? If so, in what ways?
Is Quaren the best /fit/ girl?
When do you find those pics? Years ago i try to find more of her but it was impossible.
>/fit/ girl
>not picking natty aughey
>>35632325
Post more, those feet look promising
Can anyone recommend a workout plan to build agility/speed for football?
Thanks bros
play football
run
Skip rope
crossfit to be honest
![a33e320f8bf8f448f3b0ed71d0e8579b[1].jpg](https://i.imgur.com/KuVQpuQ.jpg "a33e320f8bf8f448f3b0ed71d0e8579b[1]")
How long do you think Dom Mazzetti has been working out?
How long to get his body?
i mean sure
Maybe a teaspoon or two
Does anyone else have feet that naturally point like mine in pic related?
For as long as I can remember, my natural standing stance has my feet pointing outward, instead of forward.
People tell me "just stop, it's not normal"
It's not that easy, it's literally how my feet rest.
Does this effect my knees? I feel like my squats suffer because of this...but it doesn't feel right any other way. I'm not flexible.
>>35632240
Squat with your natural stance.
Don't force a weird feeling stance.
If you're worried, go see a PT.
My stance looks as fucked up as yours anon. I wouldn't worry about it. Unless its causing some problems.
What makes you think this effect your squats in any way ?
>>35632240
It's ok if and only if your arches are healthy
If you have fallen arches you gon get fucked up knees and hips from that
OK fit, I need some help. I've been stuck at benching 175 for 6 months now. Sometimes I can do 185 but I haven't been able to progress any more than that. It's like a hit a wall. Has this happened to anyone else? What should I do to get past it?
>>35632234
It's mental man, you just gotta believe in yourself. Also take half a dozen caffeine pills
>>35632234
Bench more
>>35632253
Best advice I've ever received
ITT: Autistic things you did when you were new to /fit/
> sophomore year of college
> discover /fit/, go to gym for first time
> don't know proper techniques
> embarrassed about how little I could lift
> classes ended for me around 1pm every day that semester
> drive ~1 hour every day to lift in my parents basement before they got home from work
> drive ~1 hour back
> Often stayed there on weekends, missing many parties, because I was tired of the driving all week
I did that for just about an entire semester. My car reeked of sweat all the time because I couldn't shower there without them noticing something was up.
>>35632226
Kek
I bought a setup off Craigslist and set it up in my apartment my sophomore year
Didn't go the the actual gym until my senior year and by then I was way bigger than most of the frat stars and casual riff raff
I didn't do curls for the first eight months I lifted because I didn't want to be a 'curlbro.' Fucking retarded.
>kettlebells
>gives you energy
>heaps of calories for your bulk
>lotsa nuts
>tastes great
>cheap
Granola is the ultimate breakfast.
Prove me wrong
Over half the calories in kashi go lean are either protein or fiber.
High fructose corn sirup
whats /mu/'s opinion on Muesli? the proper stuff made of just nuts, oats and raisins etc.. not the supermarket stuff.
is it superior to oats?
>not lifting for Maisie
>>35631950
Who is he?
>2016
>still liking meme women
stay beta
>>35631950
Quasimodo had a brother?
Help me! Why has this happened?
1) my deadlift is practically the same as my squat
2) my bench is stalling all the time and is so low
3) im gaining weight so i know i am eating enough
ive been doing SS for 7 months and did 3 months of fucking around in the gym before that, but i started from anorexia so im still pretty weak.
Probably form problems, did you read the book?
>>35631848
>doing ss
>no power clean or clean
>ss
>expecting chest development
lol just lol your bench isnt going anywhere
You don't, faggot.
>>35631854
>don't
What?
>>35631844
if there was a way to increase test without illegal products then everyone here would be taking it and everyone would know about it.
what kind of deoderant do you use, fit?
I personally hate using anti persperant because breast cancer, but as a semi-productive member of society, it's sometimes necessary. I fell for the axe dry spray meme and its pretty gud, but makes me smell like a teenager.
>only somewhat fit related
Schmidts natural deodorant Works pretty well for me, unless it's midsummer and I'm running around outside
Smells really good
I use the Gillette gel shit. Needs a minute to dry and doesn't have a smell, it just blocks your smell
Fuck brehs! You'll never satisfy those quads.
>tfw she spends her time taking pictures of herself and typing stupid shit rather than sitting on my face
Truly there is no God
Muh dick is 12x8.
>>35631545
Woman will allways find ways to reason why they post half naked pictures of themself on instagram..
Just starting at 120 kg.... W-we all can make it right?
>>35631531
What happened to the middle of your body?
fuck off from the dumbell section and use a barbell instead
>>35631564
Whats wrong with dumbbells
free weight is free weight dickhead
Dear /fit/ I'm literally crying tears of joy and laughing my ass off right now. Most of my life since about 10 years old I've been over weight and never felt motivated to exercise. I'd always tell myself. "Some day I'll be in shape" then I'll have a cheeseburger on a "cheat day" and go right back if not worse off than I was before.
However today I did something I never thought I could accomplish or ever wanted to until I took fitness serious.
I just squatted 2pl8s on the squat.
That may not impress most of you, maybe it might for some of you. But right now I'm so happy I'm winning the war against fat me. I can't quite put my finger on it but when I discovered /fit/ it changed my outlook on life. Call me a faggot all you want. But this fatty will make it.
Thank you
>tldr: long time fatty hit a PR and is damn proud of it and thankful.
:D
>2pl8
Enjoying your first week of lifting?
>>35631474
Fukken rights brah.
We're all gonna make it.
