Archived threads in /fit/ - Fitness - 1608. page
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What was the final straw that finally made you get /fit/?
how fat are you op
>>35629289
When my gf died because I was too much of a little bitch to tackle the guy with the knife.
I was bored
4 years between pics..Its been a long road but id say its worth it. Rate my progress /fit/
>>35629166
notimestamp/10
>>35629166
You look like something out of Street Fighter
>>35629166
implying thts u
REMEMBER TO DRINK YOUR MOLOKO TODAY, DROOG
>>35629109
Oishii gynuunyuu desu ka ne
>>35629109
I'm not your droog buddy
>>35629151
Come and get one in the yarbles, if ya have any yarbles, you eunuch jelly thou!
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
https://www.youtube.com/watch?v=jhUkGIsKvn0 [Open] [Open] [Open]
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
STINKY
SMELLY
SWEATY
How does one know if one has muscular imbalance?
How far does one have to go to get muscular imbalance?
How do you fix it?
How do you build a program that ensures you won't get it?
Train upper and lower body and never worry
>>35628385
Pain, bad posture
Three fiddy
You train the weak muscles
Do symmetrical compound exercises (those will force your muscles to work together in a reasonable way), good form, avoid using machines and isolation exercises unless you know what you are doing.
>>35628427
Got info graphics on opposite groups?
Also, a dumb question: if I do pushups and pullups, do these work opposite groups or not necessarily?
Is the opposite of the biceps the triceps? If so, should I balance shoulder presses with French presses?
And another: do pushups and pullups use the same muscles? If you pull and push with the same movements, are the same muscles activated or are there muscles for one direction and other muscles for another?
Share feels that are giving you a motivation to lift hard
>be me, 18y/o virgin HS fag (senior year)
>this girl, 8/10 classmate (small tits but cute face and amazing ass) is sitting next to me
>during the lessons, she is always playing with my hairs, caressing my back, putting her head on my shoulder, whispering things in my ear etc
>simply, she acts like she is very interested in me
>but outside of school (for example...
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Tell her to fuck off
>never looks at me, only gives me short, cold answers, even leaves the room when I get too close
>bonus: she hugs and cuddle with other guys, usually two or three per evening
> If I'd make a move, she'd probably refuse me
You know what's going on and that's already a good thing, i fucking didn't in a very similar situation and actually made a move (and got shot down)
You can
a) try to force yourself to not get feels for her (hard mode but the...
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>>35628370
You're dealing with a typical attention ho. Don't give her the satisfaction of giving her your attention. Disregard women, acquire gains.
>6 months into SS
>90kg DL
>65kg Squat
>55kg Bench
>30kg Ohp
5'10
114lbs
22 years old
What do you think?
>>35628189
I don't want to even think how much you weighed at the start
Please eat more. You should seriously consider doing half GOMAD, at least. 99% of time GOMAD is a meme, in your case, it's not, seriously. Other than that your stats are quite good for someone so lightweight.
>>35628189
Wtf lifts in kg, weight in lbs
Any thoughts on apple cider vinegar? Makes water a little less dull, considering flavored drinks are not an option.
Does anyone have experience with it?
its great for bulking if you have problems with heartburn.
>>35628166
Tastes like absolute shit and I mean absolute shit, also made my house smell rancid for months.
DONT NOT FALL FOR THE APPLE CIDER VINEGAR MEME
Mix lemon juice with water, it is so much better do not fucking use vinegar OP what the fuck
>mfw I didn't realize I was fat until I lost weight
I cringe everytime I look at an old photo. In my drivers license I look like Jabba the Hut Jr. I mean I wasn't obese or anything, but I was clearly overweight, and I thought I looked just fine back then. Makes me think I might not even look good now.
>>35628152
fuckin moot! looks good!
>>35628152
That fucking feel when my jawbone didn't grow properly because I was a weak skinny pussy as a child who ate like shit and spent all my time indoors developing asthma and mouthbreathing
>>35628152
>moots jawline
> he will never kiss you
My wife is on a vacation with our daughter in Jamaica, I want to surprise her when she gets back with a new handsome body. When I'm not working due to my busy schedule I sit on the couch and eat sea salt potato chips. What can I do to get big muscles within 14 days? I want to really impress them both. thanks
-mark
>>35628042
I didn't see the name field. now you know Im Mark
SS + GOMAD
>>35628042
Please be bait ffs
should i be concerned about uneven lats
pic unrelated
>>35627962
I've never seen someone with noticably uneven lats that wasn't the result of a tear/ nerve damage.
So if you don't lift like a jungle monkey, no.
Mine are uneven as fuck i have no idea how this even happened. Is this a genetic thing or is my training fucked?
I'm noticing a similar problem, my right looks/feels bigger. Maybe its just dysmorphia and obsession?
How do you dress yourself fit? I'm tired of always looking like absolute shit
>>35627665
pic related or thrift store core
don't really care for fratboy core anymore. you find out quickly everybody is just buying shit with their parents credit cards.
>>35627665
look at how everyone around you dresses. Wear what they wear except make sure you're clothes fit perfectly and you have a lean muscular body that is accentuated by the fit. You will look effortlessly good and better than everyone else without looking like you are trying at all.
Remember the secret to looking good as a man is who can look the best while also looking like they put no effort into looking good
Do any tall/skinny guys here have trouble finding jeans? they're either too short or are loose around the waist.
Advice? should I switch to chinos?
Are you even ready for it ?
SS+GOMAD
>>35627634
it's already made you dungus
So let's start i guess
JOHN CENA
![5851279-fastfood[1].jpg](https://i.imgur.com/ZHbREMp.jpg "5851279-fastfood[1].jpg")
>Lost job
>Lost foodstamps
>Know friend who can get me free fast food
>Have been eating almost nothing but fast food for the past month
I haven't gained a pound yet but I am pretty sure this is still messing up my body. Should I be worried?
>>35627616
Just get the healthier fast food things, don't eat burgers and fries every time. Most places sell salads and shit.
>>35627616
>>Lost job
>>Lost foodstamps
how?
>>35627656
My job was based off of my college and when I got a D in one class they put me on academic probation. Because of that I lost my job tied to the school and lost my Food stamps because in california you are required to work 20 hours a week before they give you food stamps,
How do you score with runner girls?
>>35627605
Run faster than them.
>>35627645
I'm fairly certain I saw this exact post on /b/ 4 years ago
>>35627653
Patterns mann!
