Archived threads in /fit/ - Fitness - 1602. page
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Discuss Wim Hof:
https://www.youtube.com/watch?v=VaMjhwFE1Zw [Embed]
>Wim Hof (born 20 April 1959) is a Dutch daredevil, commonly nicknamed "The Iceman" for his ability to withstand extreme cold. Research has shown that Wim Hof is able to control his autonomic nervous system and this ability can be learned.
His feats:
>Hof holds 20 world records, including a world record for longest ice bath. He stayed immersed in ice for 1 hour, 13 minutes and 48 seconds at Guinness World Records 2008.
>Wim describes his ability to withstand extreme cold temperatures as being able to "turn his own thermostat up" by using his mind.
>In February 2009 Hof reached the top of Mount Kilimanjaro in his shorts (no shirt) within two days.
>In 2007 he climbed to 6.7 kilometres (22,000 ft) altitude at Mount Everest wearing nothing but shorts and shoes, but failed to reach the summit due to a recurring foot injury.
>In 2009 Hof completed a full marathon (42.195 kilometres (26.219 mi)), above the arctic circle in Finland, in temperatures close to −20 °C (−4 °F). Dressed in nothing but shorts, Hof finished in 5 hours and 25 minutes. The challenge was filmed by Firecrackerfilms, who make productions for BBC, Channel 4 and National Geographic.
>Hof again broke the ice endurance record in 2010 by standing fully immersed in ice for 1 hour and 44 minutes in Tokyo, Japan.
>In 2011 Hof broke the ice endurance record twice, in Inzell in February and in New York in November. The Guinness World Record is now set for 1 hour and 52 minutes and 42 seconds by Hof.
>In September 2011, Hof ran a full marathon in the Namib Desert without water.
More feats:
>In research done by Radboud University (The Netherlands) Wim Hof trained a group of 12 volunteers to prove the immune system can be modulated. He had already proved in 2011 the ability to control his own immune system. The results, published today in the Proceedings of the National Academy of Sciences, suggest that people can learn to modulate their immune responses — a finding that has raised hopes for patients who have chronic inflammatory disorders such as rheumatoid arthritis and inflammatory bowel disease.
>On 19 April 2012, an episode of the US television program Fact or Faked: Paranormal Files, featuring Hof, was broadcast. Hof was tested against a member of the team named Austin, both sitting in a tank full of ice. Austin sat in the tank for about 20 minutes, with his surface body temperature falling to four degrees Celsius. When he got out of the water, the other two team members used a heat camera to reveal that his surface body temperature was at about four degrees Celsius. Hof's core body temperature stayed the same for the entire twenty minutes, as did his heart rate. He managed to stay submerged for over ninety minutes.
>Many people he's taught his method to have cured their diseases and conditions.
ya hes cool
>>35638420
underrefridgerated post
3 Reasons why you don't look any better after a year lifting:
>You didn't do, or do enough chin-ups.
>You cheat chin-up ROM and don't lockout your arms
>You didn't weight your chin-ups
>>35638403
my elbow is kill can't do chin-ups
>>35638425
Rip gains
The only reason you don't look better after a year
>you didn't diet properly
bite alignment is everything in life baka.
it affects how you look and build muscle, even your ability to take a punch.
if only my bite alignment wasnt fucked then i would be the UFC champ could knock anyone on this board out
>>35638394
why does "shake my head" get filtered to "baka"?
my bank account was 900 dollars in the negative before they closed it on me... whats going to happen?
also fitmisc is down so i dont have anywhere to make bite alignment threads so im posting here
ever since my wisdom tooth was removed my bite alignment has shifted and my teeth hurt
I am legitimately jealous of Cristiano Ronaldo's physique.
jelly thread?
one of the great unjustings
>>35638144
mirin tan
>>35638144
> the man with the 8-pack
GQ confirmed for too dumb to count
In this image, would Harold Shipman be a good murderer for /fit/?
elliot rodger is /fit/ not /r9k/
>>35638087
Agree
>>35638087
should get a bonus for dying as virgin
WHAT THE FUCK
Scooby told me I should get as much sleep as I need, and therefore not set an alarm but just wake up whenever.
FOR THE LAST FIVE DAYS I HAVE SLEPT FOR 14 HOURS
I AM SO FUCKING BEHIND ON ALL MY WORK WHAT THE FUUUCK
You don't need 14 hours, set a fucking alarm for 9 hours. Your sleep schedule is probably fucked now. Don't you have anything to do during the day?
>newfag teens following scooby's shitty advice just because le father figure meme
>>35638051
this. dude is funny and all but why anyone would follow his advice is beyond me
Or are my shoulders really narrow/small? ;_;
Also those 2am lifting feels fuck depression
OP here, here's a better pic since his one has shit lighting, pic related is me 2 weeks ago ish
>>35637885
Your everything is small, mate
Lifting for a week with pump? You're small. Also stop being so fucking pathetic talking about your depression.
Has anyone bought one of these before? How is it? Is it obvious it's fake? What happens if someone pokes/feels you?
>>35637838
desu mate it just looks like you're sticking your chest out massively
looks like shit
>>35637838
His arms still look like twigs. Lol
kek, jews sure know how to milk money from pathetic and insecure people
Im on a bulk and gained 6.6 lbs in two months. Is it too much?
>>35637788
Picture: how much time between the pictures?
>>35637788
Depends where you are coming from.
If you are skelly and new to lifting its fine. If you are expierenced lifter without any noobgains left you gained more fat than muscle.
>>35637799
couple o' weeks on SS
anyone else here wandering how Frank McGrath's erected penis looks like?
>>35637699
What the fuck is going on with that shoulder vein
That's disgusting
>>35637708
Yea his veins are on the freaky side
>>35637699
There is probably not much left that could be identified as male genitals desu senpai baka
>tfw too intelligent to lift heavy thing and put them back
I wish i was normal or lower like you.
>>35637563
It's cute that you think you're above reaching your physical potential to match your mental ability.
Stay pleb, fuckwit.
>>35637563
false dichotomy
you're def not too smart
K then
>University gym decided to have a "Females only time" in order to create a "safe space" for "victimized females" in the "fitness work place"
>They set it for 11:00pm, the time I usually work out
C'MOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOONNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNN
dumb frogposter go back to r9k
Just claim you are a trans woman and tell them to check their cis privilege.
>>35637522
You just realized you were born with the wrong gender. Wear yoga pants next time. Don't change anything else. Don't shave.
Does anyone know the anatomical name of these dimples or contours that appear with muscle definition?
Glute separation
>>35637353
striation?
>>35637358
That seems to be linked to the phenomena more-so than the specific feature.
I'm getting a lot about glute-ham tie-in from it.
Some of you guys are alright....
Dont go to the gym tomorrow
Saged, reported, hidden, called the mods, emailed gook moot, emailed the admin, called the cops, called the state police, called the county sheriff, called your ISP, called the District Attorney, called Interpol, called the NYPD, called the State Attorney, called the LAPD, called Child Protective Services called the FBI, called US Homeland Security, called the CIA, called the NSA, called the US Marshals, called the local courthouse, called your State Constable, called London Metropolitan Police, called the German Police, called the TSA, called the US President, called the attorney general, called the National Guard, called the US marines, called the US Navy, called the US Air Force, called the US army, called the Royal Navy, called the governor of every state, called the Federal Air Marshals, called every sheriff deputy, called the Coast Guard, called the US Customs and Border Protection, called the RCMP, called every park ranger, called the mayor of every city in France, called the British Army, called the Queen, called NATO, called the Russian Air Force, called the Federal flight deck officers, called the UN, called the Corrections Department for every state, called the Australian Federal Police, called SWAT, called the Supreme Court, called the Mexican Police, called the White House, called the DEA, called the inspector general, called the Secret Service, called CNN, called ABC, called the vice president, called the senators for every state, called congress, called the pope, called CHP, called the Department of Fish and Wildlife for every state, called the internet police, called the US Capitol Police, and called the Party Van.
But anon, I work in a gym
But it's leg day
THE NEW OFFICIAL /fit/ ANTHEM
https://www.youtube.com/watch?v=5pTPHU2g4Ws
i unironically love this
GYM, YEAH TO THE FUCKING GYM, GYM, YEAH TO THE FUCK GYM, GYM
Pretty good desu
![types-of-intelligence[1].jpg](https://i.imgur.com/Obzvk5W.jpg "types-of-intelligence[1]")
